Eats, Exercises, and Explorations @cass-getsfit - Tumblr Blog

cass-getsfit

hi guys, check out my new website to follow my journey from being overweight to becoming a Registered Dietitian!

#weight loss #before and after #fitselfie #healthy #lose weight

reminiscing www.sincerelyandsustainably.com

#italy #travel #wanderlust #cinque terre

cass-getsfit

So it’s a Friday night and I have nothing better to do but look at old pictures that I didn’t even know existed. How did I ever let myself get so overweight? Let’s just compare here…. Left: 181 lbs Right: 125ish

cass-getsfit

Hi guys! Check out my new website, Sincerely & Sustainably to keep up with my journey from being overweight to a future Registered Dietitian!

throughtheparadox

INFJ: Is consistently torn between their desire to earn straight As and their desire to lament over their latest existential crisis.

What Each MBTI Type Does In College (via throughtheparadox)

seven-colors-of-highlighters

You will not need motivation as much as you will need discipline.

A good friend of mine, who is an excellent student + has the time do to many hours of piano practice every day. (via seven-colors-of-highlighters)

c--well

Being obsessed with “having balance” isn’t balance.

fitnika

Before anyone told me that there was such a thing as leg day (2012 to 2015)

kate-windsor

Girllllll this is why I’m training legs 3x week

foodffs

Very Veggie Fried Rice

Really nice recipes. Every hour.

Show me what you cooked!

Big smiles bc I'm reunited with my favorite city and person ☀️ (at Top Of The Rock NYC)

recovery-beast

What being healthy acutally means:

- Not freaking out over a piece of cake/chocolate/dessert

- Knowing that even eating Mc Donalds/Pizza or other “unhealthy” foods every once in a while won’t make you gain weight.

- Accepting the way your body looks and feels like.

- Not being scared of fruit because of the sugar in it.

- Being able to go and have dinner with friends without freaking over the calories in a burger.

- Not hating yourself when you overeat.

- Looking forward.

- Not having food on your mind 24/7.

- If your jeans are getting too tight you just shrug it off and buy a new fabulous pair.

- Accepting that your body will change.

- Thinking back to memories with loved ones instead of memories about your weight.

(Feel free to add more points everyone!)

sunalwaysshining-deactivated201

My fav thing is looking really hot in front of people who once made me feel like shit about my appearance

emilianadarling

holy fuck you guys

after years of being vaguely confused when I came across the measurement “a stick of butter” in recipes, today I learned that in the United States they sell butter in these skinny stick things:

it is literally a stick of butter. A STICK OF BUTTER.

i have literally never seen butter sold this way. each stick one only amounts to ½ a cup of butter AMERICANS PLEASE UNDERSTAND THAT MY WHOLE LIFE WHEN I SAW THE PHRASE “A STICK OF BUTTER” IN RECIPES I WAS IMAGINING THIS:

THIS IS THE ONLY “STICK” I’D EVER SEEN BUTTER SOLD IN. I THOUGHT Y’ALL WERE THROWING FUCKIN’ POUNDS UPON POUNDS OF BUTTER INTO THINGS HOLY JESUS THE WORLD MAKES SO MUCH MORE SENSE NOW FUCKIN CHRIST.