Safe food list
Apple - 60 cal Almond milk (cup) - 60 cal Asparagus (cup) - 27 cal Baby bel cheese - 60 cal Blueberries (½ cup) - 40 cal Broccoli (cup) -45 cal Cabbage (cup) - 15 cal Cauliflower (cup) - 30 cal Carrots (cup) -50 cal Celery (cup) - 20 cal Cinnamon (tbsp) - 19 cal Cucumber (cup) - 16 cal Egg - 74 cal Grapes (10) - 40 cal Grapefruit (½ fruit) - 45 cal Kiwi - 45 cal Lemon - 17 cal Lettuce (cup)- 5 cal Mushrooms (cup) - 20 cal Mustard (tbsp)- 10 cal Orange - 45 cal Onion (cup) - 40 cal Peach - 35 cal Peanut butter (tsp) - 31 cal Peppers (cup) - 60 cal Pickle (½ cup) - 7 cal Pineapple (½ cup) - 41 cal Plum - 35 cal Potato (½ cup) - 60 cal Spinach (cup) - 10 cal Strawberries (cup) - 45 cal Watermelon (cup) - 46 cal
