junk food is always better than no food
Iâve met people who will actually argue against this (and I suggest just blocking anyone who does) but if your choice is between going hungry and getting fast food or snack foodâŚ.PLEASE JUST FEED YOURSELF. No food is actually bad enough that itâs better to skip eating entirely. Malnutrition is more dangerous, more immediately, and more long-term than any consequences of eating a damn twinkie or a cheeseburger.
At the peak of my disordered eating, I had a nutritionist who was like âmilk and cookies is a good snack because fats+sugars+proteins, but more importantly, itâs food that youâll eat.âÂ

















