Cesar Valentim

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[cesarvalentim]

🥉Bronzemedaille für unseren Junior @mal__.s beim Belgien Open. Unsere beiden Sportler waren die einzigen Sportler aus Wien, die an diesem Wochenende beim bisher stärksten Turnier des Jahres Matches gewinnen konnten. #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #neubau #rudolfsheimfünfhaus #haltdiepratze (at Lommel, Belgium) https://www.instagram.com/p/Cp-1I1IsOMT/?igshid=NGJjMDIxMWI=

[cesarvalentim]

An diesem Wochenende waren unsere Kriegerinnen an zwei Fronten unterwegs. @lea_violetta_tkd in Belgien 🇧🇪 @nikol.milosevic und @a_germanac in Serbien 🇷🇸 #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #neubau #rudolfsheimfünfhaus #haltdiepratze https://www.instagram.com/p/Cp816ARqKje/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Episode 36 - Training the front leg for Taekwondo In this episode, coaches César Valentim and Diego Morine have an unscripted chat on how to get better on Front Leg techniques, how do you build strength and much more. https://taekwondopodcast.buzzsprout.com/1916361/12270219-episode-36-training-the-front-leg-for-taekwondo This podcast is supported by @hawkindynamics @firstbeat_technologies @athleteanalyzerapp and @2020armor Visit our Instagram @taekwondopodcast and Facebook @taekwondocast #taekwondo #taekwondopodcast #podcast #Olympics #training #CoachCesarValentim #peternestler @cesarvalentim @diego_souto_morine (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CpedLxrN-9i/?igshid=NGJjMDIxMWI=

[cesarvalentim]

🌟 This weekend we've traveled to Bulgaria for another Olympic Ranking Tournament. In the Juniors division Mal Sahiti got gold and he's leading the European Juniors Ranking so far. In the seniors, Katharina Lazic lost by a small difference on her starting bout and Nikol Milosevic was eliminated by the winner of the competition. We will be taking a few weeks off competing to prepare for the bigger challenge in April. Since our coach was sick, we thank the support from our friends José Monteiro and Stanimir Kunjundzic who took great care of our sportspeople. #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #neubau #rudolfsheimfünfhaus #haltdiepratze (at Sofia, Bulgaria) https://www.instagram.com/p/Cpcg7UKM3zL/?igshid=NGJjMDIxMWI=

[cesarvalentim]

🥇Second Gold Medal for @mal__.s this season. Our junior Mal Sahiti conquered the highest podium position again this week at the Ranking Tournament 2023 Bulgaria Open. Good job Mal! #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #neubau #rudolfsheimfünfhaus #haltdiepratze https://www.instagram.com/p/CpYCRbSMhGF/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Episode 35 - Trangender Athletes in Taekwondo 🧬 In this episode, coaches César Valentim and Don Lewis debate the implications of transgender athletes competing in Taekwondo at elite level, the controversies and possible scenarios of these situations. What is the reality, what's fueling the debate? Listen to some facts and opinions on this matter, where still a lot has to be said! https://taekwondopodcast.buzzsprout.com/1916361/12292917-episode-35-trangender-athletes-in-taekwondo This podcast is supported by @hawkindynamics @firstbeat_technologies and @2020armor Visit our Instagram @taekwondopodcast and Facebook @taekwondocast #taekwondo #taekwondopodcast #podcast #Olympics #training #CoachCesarValentim #peternestler @geomanlv @cesarvalentim https://www.instagram.com/p/CpLxgRLtXZc/?igshid=NGJjMDIxMWI=

[cesarvalentim]

🏆Erstes Turnier dieses Jahr, erste Medaille. Unser Verein fuhr an diesem Wochenende zum Ranglistenturnier „Slovenia Open“ nach Ljubljana. Der einzige Junior im Team holte Gold. Weniger erfolgreich waren die Erwachsenen, Platz 9 für Katharina und Nikol und Platz 17 für Nazila. Zwei unserer Sportlerinnen konnten wegen Krankheit nicht antreten und nächste Woche reisen wir für ein noch härteres Turnier nach Bulgarien. #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #neubau #rudolfsheimfünfhaus #haltdiepratze (at Wien Taekwondo Centre - Neubau) https://www.instagram.com/p/CpKnq4ZstxM/?igshid=NGJjMDIxMWI=

[cesarvalentim]

🥇Our junior sportsman Mal Sahiti conquered the Slovenian Open 2023. This is our first Ranking Tournament of the year and after three amazing matches, our youngest Team member came out on the top of the podium. @mal__.s is the Austrian Champion in under 68 kg 2021 and again in 2022, being currently the top Austrian athlete in his generation. Good job Mal! ##taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #rudolfsheimfünfhaus #haltdiepratze (at Ljubljana, Slovenia) https://www.instagram.com/p/CpGpi6gMSmJ/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Episode 33 - Interview with Reshmie Oogink 🇳🇱 In this episode, Coach César Valentim and Olympic athlete Reshmie Oogink talk about her career, the challenges of Covid-19 at the 2021 Tokyo Olympics, the life of an athlete from a small country and much more! https://taekwondopodcast.buzzsprout.com/1916361/12235575-episode-33-interview-with-reshmie-oogink This podcast is supported by @hawkindynamics @firstbeat_technologies and @2020armor Visit our Instagram @taekwondopodcast and Facebook @taekwondocast #taekwondo #taekwondopodcast #podcast #Olympics #training #CoachCesarValentim #peternestler (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CooKMrHqXS0/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Unser Verein verbrachte das Wochenende in Salzburg für den vom @taekwondooberndorf organisierten Fortbildungslehrgang. Unser Trainerteam hatte eine tolle Zeit und brachte einiges an neuem Wissen und Erfahrungen mit nach Hause, um es mit unseren Mitgliedern zu teilen. Fotos: @harry.hirsch.sportfotograf #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #rudolfsheimfünfhaus #neubau #haltdiepratze (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CoS4n0kM66p/?igshid=NGJjMDIxMWI=

[cesarvalentim]

"Der Zeit ihre Kunst, der Kunst ihre Freiheit." Gustav Klimt Taekwondo ist eine Kampfkunst, aber was wir im Wien Taekwondo Centre tun, ist eine Kunst jenseits des Kampfes. Tägliches Training für Kinder, Jugendliche und Erwachsene in zwei Standorte in Wien. Gratis Schnupperwoche starten! LINK IN BIO #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #rudolfsheimfünfhaus #neubau #haltdiepratze (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CoGbi3Tqww2/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Episode 30 - Unscripted with Coach Diego Morine 📅 In this episode, Coaches César Valentim and Diego Morine have an unscripted talk about the challenges of Planning with the current calendar. ⚙️ Listen to a conversation that focuses on training plans, monitoring and adapting to a challenging competition schedule. What are the current tools out there for ensuring the players are kept in high-performance, injury free, during a very demanding season that is approaching fast! https://www.buzzsprout.com/1916361/episodes/12102842 This podcast is supported by @hawkindynamics and @firstbeat_technologies Visit our Instagram @taekwondopodcast and Facebook @taekwondocast #taekwondo #taekwondopodcast #podcast #Olympics #training #CoachCesarValentim #peternestler @cesarvalentim @diego_souto_morine (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CnxtbQ9qSiV/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Preparing our next generation! Wer in unsere Kinder investiert, investiert in unsere Zukunft. Unsere Spitzensportler teilen sich manchmal den Trainingsraum mit den Rookies, damit diese von den Besten erleben können! ##taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #rudolfsheimfünfhaus #haltdiepratze (at Wien Taekwondo Centre - Neubau) https://www.instagram.com/p/CnuzRgLsPC_/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Episode 29 - Interview with Coach Steven Turner 🇬🇧 In this episode, Coaches César Valentim @cesarvalentim and Steven Turner talk about one of the biggest Taekwondo powerhouses, Great Britain. 🎖️Listen to a conversation that goes all the way from Old School to modern Taekwondo, the challenges in the clubs in the British scene and what lessons can be exported to the rest of the world. This podcast is supported by @hawkindynamics and @firstbeat_technologies https://taekwondopodcast.buzzsprout.com/1916361/11999082-episode-29-interview-with-coach-steven-turner Visit our Instagram @taekwondopodcast and Facebook @taekwondocast #taekwondo #taekwondopodcast #podcast #Olympics #training #CoachCesarValentim #peternestler (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CngS-XdsonD/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Episode 28 - Interview with Coach Marco Scheiterbauer 🇩🇪 In this episode, Coaches @cesarvalentim and @marcoscheiterbauer talk about Taekwondo in Germany, in Europe and the importance of Technology in Taekwondo Training. ⚙️ This is a conversation that goes opens up the system behind the German National Team program, the challenges, and the perspectives for the near future. We've talked about Monitoring and Planning on High-Performance Taekwondo and what needs to be done to improve Taekwondo in Europe. This podcast is supported by @hawkindynamics and @firstbeat_technologies https://www.buzzsprout.com/1916361/12002789 Visit our Instagram @taekwondopodcast and Facebook @taekwondocast #taekwondo #taekwondopodcast #podcast #Olympics #training #CoachCesarValentim #peternestler (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CnN0jQ3KMOs/?igshid=NGJjMDIxMWI=

[cesarvalentim]

🎆 Trainingslager in Dachau zum Jahresabschluss! 🧑‍🤝‍🧑 Unsere Vereinskader, derzeit erfolgreichste Sportlerinnen Wiens, haben 2022 mit einem Trainingscamp in Deutschland abgeschlossen. 📍 2023 startet mit Trainingseinheiten in Wien, einem Camp auch bei unserem Verein und einem Camp in Serbien. Die Wettkampfssaison beginnt im Februar mit Turnieren in der Türkei, Slowenien und vielen anderen Ländern. #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #rudolfsheimfünfhaus #neubau #haltdiepratze (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/CmywaJMMV1f/?igshid=NGJjMDIxMWI=

[cesarvalentim]

Im Jänner laden wir alle zu einem gesunden und unterhaltsamen Lebensstil ein. Verwende unseren Rabattcode für 10 % Rabatt auf alle unsere Karten, einlösbar an allen unseren Standorten. "Aktion2023" nutzen beim Kauf von Karten auf unseren Webseiten.* #taekwondo #FightLikeAGirl #WeTrainHarder #CoachCesarValentim #ASKÖWien #ParaTaekwondo #WorldTaekwondo #ChungDoKwan #wientkd #asköwatwien #WienTaekwondo #TaekwondoWien #WirSindTaekwondo #vivobarefoot #vivobarefootshoes #schmelz #wien #rudolfsheimfünfhaus #neubau #haltdiepratze * Angebot nur für Neumitglieder verfügbar. (at Wien Taekwondo Centre - Kampfsportverein) https://www.instagram.com/p/Cmtb7SusrHt/?igshid=NGJjMDIxMWI=