3Fs to live by

Food, fashion and forgive the #hashtags

[chanellhoward]

Pancakes. Photographed food for therapy

[chanellhoward]

The assignment

Healing for me starts with being still, comfortable, or safe in my own skin. Considering that writing these thoughts or feelings while I have them is in itself a breakthrough. The assignment has been ringing in my ears to the point of seconded guessing not only if I heard it correctly but if I in fact comprehend it and will execute it properly.

The Assignment:

What does it look like on the other…

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[chanellhoward]

Yup

[chanellhoward]

#merrychristmas @gucci @blockaderunnerbeachresort (at Blockade Runner Beach Resort)

[chanellhoward]

♥️

[chanellhoward]

It's beginning to look a lot like #christmas @theumstead (at The Umstead Hotel and Spa)

[chanellhoward]

@katy_margaret #ineedacommune

[chanellhoward]

One day he's gonna check me into rehab for #selfies (at Southern Season)

[chanellhoward]

#boomersooner #instafamily #ou

[chanellhoward]

🔊 sound on 🙈 (at WanderLux Salon Suites)

[chanellhoward]

Just two girls who remove hair ♥️ (at WanderLux Salon Suites)

[chanellhoward]

Remember that time I spilled wine @tetedoiechristian #resturant #yeahmeeither 😂#farmgirl #canthavenicethings (at Restaurant Têtedoie)

[chanellhoward]

#twins @mitchellrestor #bestfriendgoals

[chanellhoward]

We can ask him what a baby Wolf says... but he's not a baby anymore! #majordad #babywolf

[chanellhoward]

Counting down the days @blockaderunnerbeachresort (at Wilmington, North Carolina)

[chanellhoward]

This is #northcarolina @dustinallen11 here's your promo video! (at North Carolina)

[chanellhoward]

#vanity