I’ve been reminding myself lately to move with grace — not just for others, but for myself too.
In my 17-year career, I’ve written two cookbooks. The first one that was published had 25 recipes, but behind the scenes, I had written and tested closer to 50. Every single time I step into a creative zone — when I’m developing, tasting, adjusting, and rewriting recipes — my body goes through it right along with me. Because someone has to be the one tasting everything until it’s just right. I do it with love, but it doesn’t come without cost.
After the first cookbook, I spent four years getting back into the gym, focusing on my body and my health. And then — life came full circle. Now, almost five years later, here I am with my second cookbook… and twice the number of recipes. And yes — the back fat is back. The mirror has been rough on me lately. I’ve caught myself not liking what I see, struggling with that disconnect between how I feel and how I look.
But I have to remember this: I’ve created something meaningful. Twice. I’ve poured my heart and soul into food that brings people joy, comfort, and flavor. My body was part of that journey, every step of the way.
So this is my reminder to be graceful with myself. To honor the seasons I’m in. To give myself time and space to get it back together — mentally, physically, and emotionally. Creativity leaves a mark. And it’s okay if it shows up in my body sometimes.
Be kind to your mind. Be patient with your process.
I’m learning to love myself through it all.
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