chelyn danielle

This podcast invites you to share your story, listen to those who are brave in sharing their stories, and most importantly feel safe and seen. Let's just have fun and live as our most honest selves.

[cheyspodcast]

A love note for all of my besties on this Valentine’s Day ♥️ All photos are from @pinterest 🏷️ #valentines #selflove #relationships #friendship #goals #healthylifestyle #healthyliving #love #loveislove #selfcare #valentineday #wordsofwisdom #support #inspirationalquotes #selflovequotes #quotes #quotestoliveby #selfhelp #loveyourself #podcast #positivity #happy #happyday #positivequotes #positivethinking #positivevibes https://www.instagram.com/p/CophiiPrtHG/?igshid=NGJjMDIxMWI=

[cheyspodcast]

REPEAT AFTER ME: “I’m powerful, creative, and full of love & light” 😤😤 🏷️ #yyc #yycpodcaster #canada #quotes #mindset #lifestyle #live #perspective #mentalhealth #positivity #happiness #joy #creative #creativity #art #wordsofwisdom #words #wordoftheday #motivation #inspiration #instagood #insta #follow #share #like #graphicdesign #canva #creator #sunday #sundayfunday (at Canada) https://www.instagram.com/p/CmChKlMvPbL/?igshid=NGJjMDIxMWI=

[cheyspodcast]

It’s a beautiful day to validate yourself, show yourself empathy, and be kind to yourself. You’ve gotten yourself through some hard seasons and it’s time to meet yourself with love 🤍 (at Canada) https://www.instagram.com/p/Cl6IZamrqlh/?igshid=NGJjMDIxMWI=

[cheyspodcast]

It’s a beautiful morning to remind yourself that *nothing is wrong with you* & to ask yourself “what do I need today?” Is it: Sleep? More nutritious foods? Moving your body? Connection? Therapy? More water? A good vent or cry? Are you exhausted? Are you needing to journal? Do you need a hug or physical touch? Ask yourself what you need and act accordingly besties🤍 You got this 🤍 meet yourselves with compassion and care. Link in bio to listen to the NEW & free podcast 🤍 🏷️ #selfcare #mindset #mentalhealth #selflove #happiness #happy #anxiety #positivity #selfawareness #positivethinking #podcast #newepisode #subscribe #health #lifestyle #healthylifestyle #healthyliving #listentothis #listen #share #spotify #quotes #inspiration #motivation #wordsofwisdom https://www.instagram.com/p/ClyaIVzrngS/?igshid=NGJjMDIxMWI=

[cheyspodcast]

NEW EPISODE DROPPING THIS WEEKEND with the lovely Deanna & I! This podcast is a reflection of my time away, my mental health, and learning to be okay with not being okay. Hang tight for the announcement & get ready for an honest and vulnerable time 🤍 🏷️ #newepisode #comingsoon #podcast #mentalhealth #anxiety #depression #friends #work #health #spotify #anchor #listen #share #vulnerability #emotional #fun #positivevibes #update (at Canada) https://www.instagram.com/p/CltwbFZpd6J/?igshid=NGJjMDIxMWI=

[cheyspodcast]

YOU OK BABE? WHAT DO YOU NEED? 😩😤 (at You Got This) https://www.instagram.com/p/Clq3ZWPrR-0/?igshid=NGJjMDIxMWI=

[cheyspodcast]

Know your worth babes 🤍 🏷️ #quotes #knowyourworth #relationshipgoals #friendshipgoals #family #instagood #wordsofwisdom #spotify #podcast #instalike #inspirationalquotes #inspiration #motivation #strength #selflove #selfcare #selfworth #bestfriends #healing #healthylifestyle #healthy #healthyliving #healthychoices #lifequotes #lifestyle (at Canada) https://www.instagram.com/p/Clmp7bZPvFV/?igshid=NGJjMDIxMWI=

[cheyspodcast]

Reminder of the day from yours truly: - YOU are the reason you’re strong today. - YOU did the hard work to get here. - YOU put in the effort, picked yourself up, and cried those tears. - YOU are the reason you’re loved and supported. - YOU reached out for help and connection. - YOU felt those feelings and experiences. - YOU got yourself to a place of growth and maturity — give yourself the credit. Don’t thank what broke you. Thank what healed you. You did it and you’re doing it still. Breathe. You’re doing better than you think you are. And I’m proud of you. 🏷️ #positivequotes #affirmations #positiveaffirmations #self #selflove #selfcareintentions #trauma #healing #therapy #mindfulness #lifequotes #lifestyle #mindset #positivemindset #podcast #quotes #quotestoliveby #trending #health #mentalhealth #mentalhealthawareness #growth #instagood #instagram #motivation #motivationalquotes #inspirationalquotes #inspiration (at Canada) https://www.instagram.com/p/CljjD1XPWwy/?igshid=NGJjMDIxMWI=

[cheyspodcast]

…. Hello 🫣 From tattoos by my favourite artist, kind and vulnerable words that leave me emotional, my seriously handsome partner in life (still pinching myself), my best friends near & far (also pinching myself because how did I get so lucky!?), and the many face & hair masks at the end of cry sesh’s… the past 3 months have been hard yet beautiful because of the love around me & within myself. I had to let go & move forward. My breakdowns became my breakthroughs. I said hello to deep and beautiful experiences then said goodbye with a heavy heart. I opened some new doors and while some remain open, I had to close one that has left me breathless. I’m basking in some new and exciting achievements, and also sitting with a heavy heart. Nonetheless, to feel it all is to be fully alive and human. I’m excited to be back 🤍 I’ve missed you guys. 🏷️ #mentalhealth #socialmediadetox #health #creator #instagood #trending #lifestyle #inspiration #positive #itsokaynottobeokay #anxiety #depression #adhd #joy #motivational #motivationalquotes #relationshipgoals #friendshipgoals #proud #canada #podcast #spotify #reels #reelsinstagram #instagram #gym #therapy https://www.instagram.com/p/CldFLGBrdb0/?igshid=NGJjMDIxMWI=

[altruisticwriter]

A happy ending:

“She agreed to love herself deeply.She was finally the sun of her own life.”

-Juansen Dizon, I Am The Architect of My Own Destruction

[free-my-mindd]

[soracities]

Alain de Botton, Essays in Love [transcript in ALT]

[gothichorrorshow]

Ok let me clear this up.

Selfless: Others are the first/only priority.

Self-care: You are the first priority.

Selfish: You are the only priority.

It is not selfish to care for yourself before you care about others, and being selfless is extremely unhealthy and not something to be praised.

Practice self-care instead of selflessness, so that you can care for others while at your best. When you're at your best, you can better care for others.

[comfortfrogblog]

you will feel so alive again.. like so incredibly alive. i dont know when that will be but it will be. u are gonna feel so alive that ur cheeks hurt from smiling oh man oh man i promise that day is coming. you do have a future, you do have good things coming, and you’ll survive everything that’s thrown at you until you reach that day

[miseducatedmelanicmuse]

[altruisticwriter]

-William Wordsworth

[mentalquotes]

“Stop thinking that other people are going to come and save you. You gotta save yourself.”

— Rae Earl