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@chloomydiaa
Yes. Letās support one another. #courageous #vulnerability #thereiscourageousnessinvulnerability #letssupporteachother #endthestigma #fightstigma #keeptalkingmh #mentalhealthawareness #cptsd #complexptsd #complextrauma #developmentaltrauma #childhoodtrauma #trauma #cptsdrecovery #cptsdawareness #cptsdwarrior #cptsdsurvivor #shareyourstory #tellyourstory #sharingmystory #tellingmystory #youtuber #blogger #mentalhealthadvocate @pokingholes_cptsdwarrior https://www.instagram.com/p/BsMdl1CHO_e/?utm_source=ig_tumblr_share&igshid=1dyixsfae8cdz
#cptsd #complexptsd #complextrauma #developmentaltrauma #childhoodtrauma #trauma #survivalskills #copingskills #cptsdrecovery #cptsdwarrior #cptsdawareness #cptsdsurvivor https://www.instagram.com/p/BsOgSLbnbzT/?utm_source=ig_tumblr_share&igshid=4jrc2ob8yzyz
Your mixed feelings about your parents are valid.
Shout out to people like me who have parents who are loving but are black holes of emotional labor⦠It took me a long time to realize that itās okay to have mixed feelings about your parents, about your relationship with them.
Sometimes parents can love you but be somewhat toxic to you and your growth, and thatās a very hard realization to come to if you, like me, grew up extremely close to them.
Sometimes parents can love you genuinely but lack emotional maturity, forcing you to perform disproportionate amounts of emotional labor. Some parents manifest symptoms of their mental illness in ways that are toxic to your mental illness.
Some parents, like mine, try so hard to be good parents but fall back on habits of emotional manipulation because they havenāt processed their own traumas and are modeling behavior they grew up with. That doesnāt make their behavior acceptable, and itās okay to feel exhausted and hurt when they betray you. You donāt have to forgive every mistake.
I want you to know that itās okay to protect yourself, to need some space apart from them. The love you have for your parents is still valid, and you are making the right decision.
Placing a safe emotional distance between myself and my parents has been one of the most difficult, heartbreaking processes Iāve ever gone through⦠it hurts to try to curb the strength of your own natural empathy around people you love. It feels disingenuous to your heartās natural state.
But I promise you, you are not hard-hearted or ungrateful, and you are not abandoning them. You are making a decision about your own emotional, mental, and spiritual health.
I know what itās like in that confusing grey area of love mixed with guilt and anxiety, of exhaustion and quasi-manipulation and unreciprocated emotional labor, and I promise you, you are not alone.
Your mixed feelings about your parents are valid.
āOur goal should be to live life in radical amazement⦠get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.ā
ā Abraham Joshua Heschel
Via GMB Akash
āI never told my children what was my job. I never wanted them to feel shame because of me. When my youngest daughter asked me what I did. I used to tell her hesitantly, I was a labourer. Before I went to home I used to take bathe in public toilet so they did not get any hint of the work I was doing. I wanted my daughters to send to school, to educate them. I wanted them to stand with dignity in front of people. I never wanted anyone look down at them like everyone looked down at me. People always humiliated me. I invested every penny of my earning for my daughtersā education. I never bought a new shirt, used the money instead for buying books for them. Respect, which is all I wanted them to earn for me. I was a cleaner. The day before the last date of my daughterās college admission, I could not manage to get her admission fees. I could not work that day. I was sitting beside the rubbish, was trying hard to hide my tears. I was unable to work that day. All my coworkers were looking at me but no one came to speak. I was failed, heartbroken and I had no idea how to face my daughter who would ask me about the admission fees once I back to home. I am born poor. Nothing good can happen with a poor person that was my belief. After work all cleaners came to me, sat beside and asked if I considered them as brothers. Before I could answer they handed their one day income in my hand. When I was refusing everyone they confronted by saying, āWe will starve today if needed but our daughter has to go to college.ā I cannot reply them. That day I did not take shower. That day I went to house like a cleaner. My daughter is going to finish her University very soon. Three of them do not let me to work anymore. She has a part time job and three of them do tuition. But often she took me to my working place. Feed all my coworkers along me. They will laugh and ask her why she feed them so often. My daughter told them, āAll of you starve for me that day so I can become what I am today, pray for me that I can feed you all, every day.ā Now a days I do not feel, I am a poor man. Whoever has such children, how he can be poor. ā - Idris
I may be drunk but this is fucking beautfiul and i am crying
Iām in tears
āPrivilegeā cannot ever replace hard work.