Chonk

25 | Participation trophy wife 🏆 | bulking to 275 🍔

[chonk-monster]

Felt hefty…

[chonk-monster]

Is this something? 🥩

[chonk-monster]

[chonk-monster]

Bring me more 🐻

[chonk-monster]

Come tenderize this rump roast 😈🐽

[chonk-monster]

Who’s gonna bring me more? 🐻

[chonk-monster]

[chonk-monster]

Bring me another shake and come worship it

[chonk-monster]

What do you eat in a day

A fair amount! Here’s what a typical day of eating is like:

Breakfast: I typically do a a fruit smoothie to get most of my fruit/vegetable intake

Snack 1: shake

Lunch: most of the time it’s a pasta dish of some kind to help hold me over till gym time

Snack 2: yogurt, cheese, hummus, etc.

Dinner: most of the time it’s something stir-fry or fried rice related—this week I’m doin beef bulgogi over fried rice

Dinner 2: I typically just wrap the night up with a serious mass shake. Typically equal parts milk, mint ice cream and whatever meal replacement powder I have on hand haha

In total, I average around 4K calories a day with about 160-180 grams of protein a day

[chonk-monster]

My job is meatball 🐻

[chonk-monster]

Your face nuzzled here:

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            some things just keep getting better and better

[lock-johnson]

Woah!

[chonk-monster]

Happy holidays 🍃💨🐻

[chonk-monster]

Lil meatball

[chonk-monster]

Could definitely go for more 🐻

[chonk-monster]

do you have a grommr?

I do but I’m hardly ever on there

[chonk-monster]

Feelin bigger and beefier these days… 🐻