Spiritual Intuitive and Life Coach

As a Life & Spiritual Coach, Christina uses her Divine gift as a Medium and Life Coach to help you align with your life's passions and soul's desires. Tweets by @ChristinaProkos

[christina-prokos]

Love is the medicine we are all searching for. . #happyvalentinesday (at Toronto, Ontario) https://www.instagram.com/p/B8jfT2CHV_S/?igshid=xmi8cg6b6n26

[christina-prokos]

“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can’t be escaped. But then I have also learned that because of pain, I can feel the beauty, the tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have the wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.” . C.Joybell C. (at Toronto, Ontario) https://www.instagram.com/p/B8c195HHVdD/?igshid=19xx0i11m7rf6

[christina-prokos]

Learn more Starting March 1st Workshop 💁🏻‍♀️ details : Manifesting Workshop March 1st- April 26th, 1pm-230pm 8 week workshop $50 rsvp [email protected] $300 remaining By Feb 28th. This workshop is design for the individual who is ready to understand that they have freewill to create a life of abundance and fulfillment. You will be challenged to take a deeper look into your life, and understand why you are creating your current state of situations. You will learn the true meaning and tools around positive focus. This will also challenge your current belief systems around spiritual bypassing and what society today thinks is positive focus. You will start the class with learning your life purpose and blueprint. You will then be guided to understand your life choices and how it’s creating your path of experiences to learn out of your cycles. This is where you will be challenged to learn between repeating your lessons and moving forward. You will also be taught about multiple time lines and how you can energetically shift them to better serve your future outcomes. In general, if you want a better life, with more choices and actually see you are creating what you truly need, then join us Sunday March 1st, 1pm-230pm. This is an 8 week workshop finishing April 26th. No class Easter weekend. RSVP $50 at [email protected] Remainder $300 due Feb 28th. #workshop (at Etobicoke) https://www.instagram.com/p/B7Q9s06HKFY/?igshid=a8a4o5991a71

[christina-prokos]

The process of understanding anger, first it is a motivator, it gets you to move or make action steps towards creating a better life for you. . Anger teaches us where we are lacking or violating our own boundaries. . The second part of anger is understanding that it is very much associated with your liver and your solar plexus, meaning the seed of your soul, willpower and motivation to create. So healing, taking back your power and having clear boundaries is important for you to stay in your alignment with your soul. . When this area is not balanced anger will create a reaction to get your life and soul back into alignment, however we eventually want to start taking action steps, having the will and motivation without the need of anger. . Remember anger is only a motivator, an indicator, that you are not being authentic to yourself. Your body will even show you signs with headaches, bloating, chronic fatigue, stress, anxiety and insomnia. . You will eventually need to have enough faith in knowing that when you set a boundary you don’t allow yourself or others to violate it and that you have enough will and motivation to make changes without the need of anyone’s approval. . Care to learn more, join our March 1st, 8 week manifesting workshop 🙌🏻. DM for details. . What are your healthy boundaries 👇🏻 (at The Millcroft Inn and Spa) https://www.instagram.com/p/B7i_I_gnWaZ/?igshid=1k6w8uz9e3d72

[christina-prokos]

SPIRITUALITY 101 is the AWAKENING phase. The understanding that there may be more in this universe then the eye perceives. It’s the beginning of understanding your energy centres, The Chakras, Mindfulness, Reiki, Angels , Guides , Masters and positive focus. This is where you build your foundation , the important phase of growth so that you can learn to dive deeper into the SOUL and heal trauma.🧘🏻‍♀️ Spirituality 2.0 is where the good stuff is happening. The reality of healing and the truth in who you are. This is where you go deeper, learn more and take the principles of SPIRITUALITY 101 and apply them, not just bypass in the “feel good” phase. Choose to dive deep into healing trauma,to awaken your core. Do not fear your shadow. The shadow emotions embrace the light and in this you shift your reality, manifesting every part of your true self. For the one who seeks deeper , I will walk beside you. For the one who wants to know the core of their soul, I will be there to guide you. I will never abandon you! #healing #deephealing #traumahealer #intuitivecounselor #lifecoach #divine #truth #spiritualawakening #joy #spirituality #authenticity #journey #guide #loveyourself #awakeningsoultribe #seekeroftruth #purpose #purposedrivenlife (at Toronto, Ontario) https://www.instagram.com/p/BnlvEl6l7VV/?utm_source=ig_tumblr_share&igshid=p5fpid6wlog4

[christina-prokos]

DID YOU FORGET THAT YOU ARE MAGIC that staying committed to your alignment and focus can create anything and everything you ever desired? I’m living proof that living authentically aligns you with your purpose. I live life in fulfillment, that’s not to say there are no bad days, but I do not cut my source GOD off and I remember I’m magic. If you seek to do the same then follow this journey, learn and commit to your ability to start living in your alignment. Is your soul ready to learn more ? join my teachings @hello__nomad Paris, France, a week in alignment learning authenticity and purpose. Or link in bio 🦄 #retreats #journey #alignment #intuitivecounselor #authenticity #healing #selflove #commitment #loveyourself #spiritual #source #weareone (at York, Toronto) https://www.instagram.com/p/Bni4tIsFweT/?utm_source=ig_tumblr_share&igshid=1rciko5uqfhjr

[christina-prokos]

SUFFERING the absence of CONNECTION. We suffer because we see only our perspective of loneness. We feed the void to mask our pain. There are layers to who we are and what we seek. From the mental body we only see what it allows us, what it can understand and it holds onto beliefs to preserve identity out of fear of being hurt. The physical only understands the attack and the pain sensors from the mental perception of trauma. The emotional body craves our deepest connection through the need to connect mind, body and self. Self is the truth in the emotional state. The spiritual is the truth in your connection to all. We need to understand all four aspects in order to feel whole and heal the void. Open the mind and see all aspects of truth, challenge your mind to explore self but not through separation, not through not trusting, not through fear of the unknown but through remembering the inner part of you that needs love and attention. #comebacktoyourself #truth #healing #joy #innerchildwork #innerpeace #innerguidance #spiritualawakening #lightworker #intuitivehealer #love #loveyourself #journeywithin #healyoursufferingtransformyourlife #intuitivecounselor #spiritualteacher ( image found on Pinterest) (at Toronto, Ontario) https://www.instagram.com/p/Bndw116lDhU/?utm_source=ig_tumblr_share&igshid=1gjimhpmbofe8

[christina-prokos]

BEING A SENSITIVE SOUL , I have suffered because being sensitive meant you were weak. Being sensitive meant people could walk all over you. You’re a magnet for narcissist and when you break own and cry people don’t understand how deeply you feel, how you can feel others’ pain. I use to suffer and at times if I’m not grounded enough, I still do. Sensitive souls are highly psychic and we pick up on things you think you are hiding. We don’t speak up because the things we would say would only provoke reactions. Reactions so harsh that it’s like we were kicked in the stomach. I suffered many years in silence because of what I felt and knew. I understand the sensitive soul. There is a difference now, I have a daily practice and I’m committed to being my authentic self. I embraced my sensitivity and the people that I surround myself with , do too. Being sensitive is what the word needs. We need more sensitive souls to heal, to be examples. We need sensitive souls to show others to be kind to themselves and to others. Sensitive souls are beautiful souls. Show me your sensitive soul , comment below I want to know you! #spirituality #enlightenment #healing #chakras #intuitive #lifecoaching #inspirational #inspiringlives #spiritualteacher #indigochild #motivation #influencer #thirdeyeawakening #awakening #purpose #manifesting #angels #soul #meditation #mindfulness #joy #emotions #shadowemotions #trauma #healingtrauma #blogger #sensitivesouls #intuitivecounselor (at Toronto, Ontario) https://www.instagram.com/p/BnRE_3WFAnq/?utm_source=ig_tumblr_share&igshid=1rzhnn0yzgs53

[christina-prokos]

DRAGON FLY SPIRITUAL MEANING It reveals illusions, teaching us how to shift our vibrations and to transform our lives. It open the gates to new portals and worlds of mysticism. When you see the dragon fly , expect to step into your personal power and trust your innate inner wisdom. Have you experienced the sign of the dragon fly? #spirituality #enlightenment #healing #chakras #intuitive #lifecoaching #inspirational #inspiringlives #spiritualteacher #indigochild #motivation #influencer #thirdeyeawakening #awakening #purpose #manifesting #angels #soul #meditation #mindfulness #joy #emotions #shadowemotions #trauma #healingtrauma #blogger #guidance #intuitivecounselor #dragonfly (at Toronto, Ontario) https://www.instagram.com/p/BnOana1FYyh/?utm_source=ig_tumblr_share&igshid=g337cnon1d7g

[christina-prokos]

Sweet kisses for this kindest soul. #mylove #ourheartsareone #sweetkisses #love #healing #innerchildjoy (at Toronto, Ontario) https://www.instagram.com/p/BnMx7udFIAP/?utm_source=ig_tumblr_share&igshid=1fpmfjksjk037

[christina-prokos]

PREMONITION, as an extra sensory when I receive premonitions a part of my stomach sinks because tragedy will arrive. Now, not all premonitions I have end up like that but lately it’s one after the other. A few months back during a workshop I was running, I announced to the group that Toronto would be seeing tragedy. I didn’t want to scare anyone of course, my reasoning behind it was to make them aware we need to stick together as a community. With all the gun violence in our city , my heart has sunk. Yesterday, my mom and my aunt were at Yorkdale mall, ( they actually ran into each other there, it wasn’t planned) At that moment they saw each other, my aunt ( who also has gut intuition) noticed something was going on and grab my mom and they hid behind a counter, eventually the staff pulled them in a closet with other individuals and locked the door. Both my mom and aunt were crying, in fear. Before the news was out, around that time I started to get Angel lights all around me and I started to feel physically ill. I knew something was going on. Thankfully my mom and aunt were ok, but the thought that two individuals just started shooting at a mall where children are with their parents and so many moms, aunts , brothers, sisters, fathers, sons, grandparents could have been hurt, enraged me! What happened to our community? What happened to us connecting and working together? I don’t know the solution to this. All I can do is pray. The premonitions shows up so I can drop to my knees and pray. My aunt and my mother found each other because in that moment they needed family and community and I truly believe Angels stepped in. How can we do better? #spirituality #enlightenment #healing #chakras #intuitive #lifecoaching #inspirational #inspiringlives #spiritualteacher #indigochild #motivation #influencer #thirdeyeawakening #awakening #purpose #manifesting #angels #soul #meditation #mindfulness #joy #emotions #shadowemotions #trauma #healingtrauma #blogger #guidance #intuitivecounselor #counselling (at Toronto, Ontario) https://www.instagram.com/p/BnJAqLvF3Xi/?utm_source=ig_tumblr_share&igshid=1mu4uo8dx3ahw

[christina-prokos]

Your relationship with your mother determines the relationship with the universe. Whoa !??? Before you get ahead of yourself , I’ll explain how it works. Mother is the representation of creating, nurturing, unconditional love, intuition, teaching , belief , health and abundance ( cough cough... money!) . If you really think about, it this determines all aspects of manifesting! When I hear individuals complain that they hate how the feel about themselves , are broke, don’t embrace their emotions and their suffering with anxiety and health issues, I always tap into the relationship with mom! Healing this aspect of your life , through understanding how mom had limited beliefs or fears ( and of course you could be repeating similar patterns) shifts everything in your life. Wherever I work with individuals and tap into this experience everything in their life shifts so fast, that they are shocked on how they were living life in such a small perspective. Of course some individuals have had a lot of trauma with mom. This is important to heal ( no matter what age you are ) We can’t say things like “ oh , I’ve healed it . My mom is getting old now, what am I supposed to do?” It not about mom past or present it’s about reconditioning the beliefs that are not serving you . Think of what you’re teaching your children as a current mom , or the yearning of being mom. ( I’ve met many who fear being a mom because of this). Mother Mary is a beautiful example of find unconditional love and support. Start from here. Welcome her to start helping you heal. For more info on this healing DM me or visit my website so we can book your assessment session. Link in bio #spirituality #enlightenment #healing #chakras #intuitive #lifecoaching #inspirational #inspiringlives #spiritualteacher #indigochild #motivation #influencer #thirdeyeawakening #awakening #purpose #manifesting #angels #soul #meditation #mindfulness #joy #emotions #shadowemotions #trauma #healingtrauma #mothermary #guidance #intuitivecounselor #counselling (at Toronto, Ontario) https://www.instagram.com/p/BnG-Jv3FaHY/?utm_source=ig_tumblr_share&igshid=4yqkfxjx8pqh

[christina-prokos]

BE FEARLESS in the pursuit of happiness! There are things I do not compromise within myself and my life. 1. I am very mindful of my energy and I always ensure that I’m around like minded souls that keep me vibing high and loving life. I keep away from energies that don’t do the work or see value in who I am and love I what I offer. 2. When I have a vision I act on it. When It comes to creating I don’t block my potential or my path. I manifest without the fear or doubt. I express my divine light daily. 3. I speak kind words to myself. I have self-love because the world can really feel unsafe. I love creating safety for others who meet me. How do you live life fearlessly? Share your truths 👇🏻 #spirituality #enlightenment #fearless #chakras #intuitive #lifecoaching #inspirational #inspiringlives #spiritualteacher #indigochild #motivation #influencer #thirdeyeawakening #awakening #purpose #manifesting #angels #soul #meditation #mindfulness #joy #emotions #shadowemotions #trauma #healingtrauma #blogger #guidance #intuitivecounselor #counselling (at Liberty Village) https://www.instagram.com/p/BnEnFqClubN/?utm_source=ig_tumblr_share&igshid=1f0pkkftf6l4r

[christina-prokos]

MORNING RITUALS set the tone for the rest of your day. Do you have one? Creating a space where you can visit daily can shift your mind, body and soul. This anchors your heart centre. From this place you heal, from this place you connect, from this place you find joy and purpose. Yoga , meditation, prayer all helped me connect and receive guidance from Angels, Ascended Masters and more. I remember when Lady Guadalupe first came to me in my morning ritual, her soft embrace of her love and the offering of help and support. She governs the cosmos and I was a seeker of more. The wisdom of all the cosmos seeks you.... Do you seek to learn more, to connect and receive love? Comment below share your morning rituals! #morningrituals #seekerofthrcosmos #cosmos #healing #growth #prayer #love #God #spirituality #meditation #yogaforthesoul #alters #crystals #sage #lafyguadalupe #mothermary #faith #goodvibeonly #imagepinterest (at Liberty Village)

[christina-prokos]

Listening to your inner guidance is soft , kind and never wrong. Inner guidance doesnt feel like resistance to something or a dislike towards an idea or place, it’s a whisper deep into your core that’s guiding you deeper into knowing your SOUL and PURPOSE. There is a seeking to learn more, a sweet heartfelt soul understands the need to heal themselves. Have you felt that you're that soul, the soul that is genuine and what’s to further understand why you’re here? I still am that seeker, I have trusted my gut intuition and when I hear that deeper knowing I move into that direction, with no question. Paris, France spoke to me. There is a healing of the collective consciousness and the energy there lives in alignment to leisure , luxury and knowing self. I seek to bring that vibration forward through my teachings. If you are a seeker of purpose, then Paris is always a good idea... Are you ready? Learn more @hello__nomad or link my bio Tell me if you’re a seeker comment below or share with someone you know is! #seeker #soulseeker #soulfood #leisure #soulpurpose #parisfrance #intuitivecounselor #intuition #healing #yoga #alignment #dontlimityourself #joy #spiritualawakening #meditation #retreat #purpose #france #elightenment #blogger #influencer #spiritualteacher (at Toronto, Ontario)

[christina-prokos]

5 TRUTHS ABOUT SPIRITUALITY 1. All spiritual truths are theories until you start to apply what you learn. 2. Spirituality 101, the beginning of Awakening, Angels, Positive focus, Chakras,Reiki, Mediumship , Intuition are building your foundation to help you dive deeper. Eventually you will need to let go and apply these areas when needed but you will need to dive into your subconscious, the shadow self, to heal trauma. Otherwise you are just spiritually bypassing. 3. Learning to work with you intuition is highly important for trusting your process and personal power. You learn that you do not need a psychic or a reader to tell you where to go, what your outcomes are and what the future has instore. You learn that you have free-will and with diving deeper into your trauma you heal. Learn more about Mediumship( the physical and the metaphysical) a spiritual teacher guides you through these experiences to understand self on a deeper level. They do not hold your hand or do not let you develop co-dependencies. We are not your Guru. 4. All spirituality is a contradiction. What we say to one person may be different for the next person, due to level of trauma, foundation, energy and understanding of dimensions. 5.Authenticity means you literally open your heart share your experiences, live in your truth and never betray who you are. You are becoming an example for people to awaken and start their process. Certain truths will offend the ego but it’s important to stay authentic in your growth without the fear of loss. #intuitivecounselor #truth #spirit #spiritualawakening #lifecoach #alignment #healing #spiritualtruth (at Toronto, Ontario)

[christina-prokos]

The embodiment of the sacred divine feminine needs to be embrace, the body needs to be healed and accepted. Do not shame her anymore. See her beauty. Love her completely. #intuitivecounselor #beauty #healing #love #divinefeminine #dance #intuition (at Toronto, Ontario)