PR's Tumblrdome
macklin celebrini has autism
shark vs the universe
★
$LAYYYTER
untitled
Game Changer & Make Some Noise
EXPECTATIONS
Sade Olutola
Product Placement
pixel skylines
The Bright Sessions
Not today Justin
PUT YOUR BEARD IN MY MOUTH
NASA
Doug Jones
tannertan36
Mike Driver
Color Me Curious
Jar Jar Binks Fan Club
seen from Germany
seen from Poland
seen from Saudi Arabia
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Colombia
seen from United States
seen from Thailand
seen from United States
seen from United States
seen from Venezuela
seen from United States
seen from United States
seen from Indonesia
seen from Ireland
seen from Indonesia
seen from United States
@christina90
There is only right here, right now. There is nothing else.
Practicing yoga is all about staying present.
Yoga reminds us that we only have this moment, right here. None of us can know the future. We can never know what the future will hold, but we can know that if we do ever face our fears, worrying will have meant we suffer twice.
Can you get through this one moment? That’s all you need to think about. Survive one second at a time, and it will get easier eventually.
Concept: we’re in a tent, and it’s raining really hard outside. There’s a chill in the air but we share a sleeping bag and snuggle up together to stay warm. The sounds of the wind, the rain, and your soft breathing lull me into a peaceful sleep; and I’ve never felt so lucky
You come to the mat (and your life) from a different place every day. Wherever you are is OK.
The mat is a metaphor for life. You have to honor what you can do and find grace in what you can’t do.
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
Thich Nhat Hanh (via aspiritualwarrior)
Exhale and inhale… ◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂ ◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂ #yogaeverydamnday #myyoga #iyengar #yogibhajan #japamala #iyengar #lightonyoga #yoga #yogalife #crystals #yogalove #yogachallenge #ashtanga #malabeads #healingcrystals #prehnite #crystalhealing #reiki #mala #malakette #yoga #yogajewellery #yogajewelry #meditation #meditationbeads #yogagirl #yogalife #meditationbeads #essentialoils #doterra #vinyasa #abundance #grateful #yogawhereyougo
Life begins and ends with breath.
When we receive a shock, our physiology tends to goes into fight (looking for someone to blame) or flight (trying to calm us with clichés like “everything happens for a reason,” as if a simple aphorism could explain it all away) response. In these moments—like in yoga, when we feel the body resisting—is to breathe through it. We must become more present than usual.
By breathing into our discomfort, we empower ourselves to feel uncomfortable without panicking. Each new breath draws us more deeply into awareness and allows us to move on to the next breath, the next step. We feel sadness, horror, grief, compassion, acceptance, anger, relief, sorrow, and, just for a moment, awareness of it all. One breath at a time.
via MindBodyGreen Lessons From Yoga To Help You Process Unthinkable Tragedy
Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
Don Miguel Ruiz (via lazyyogi)
Modern Male Witch Project, by Brenna-Ivy on Tumblr and Society6
Even on your off feeling days you can still manage to do some rad shit! So psyched to finally nail this transition! As always, shout out to the sensei @adrian_mccavitt, for all the help! Progress, progress, progress! #yogaeverydamnday #handbalance #handstand #yoga #fuckyeahyoga
Always appreciate the love from @fuckyeahyoga!
There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
Albert Einstein (via fuckyeahyoga)
You are not defined by the bad things that have happened to you. (But it’s OK to feel sad about it)
When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
Thich Nhat Hanh (via fuckyeahyoga)
Pretty notes on doshas <3
Some Ways to Improve your Self-Confidence
1. Don’t compare yourself to others. You are totally unique, and have different talents, abilities and strengths.
2. Never criticise or put yourself down. There are plenty of others who will do that for you. You need to be your biggest, and you greatest, fan. Be understanding, gentle and kind to yourself.
3. Consciously accept every compliment you get and see them as accurate and genuinely meant. Don’t brush them off as stupid, wrong, or meaningless.
4. Keep affirming yourself until it changes how you feel. It may feel false at first when you say something like “I accept myself completely– and believe I’m valuable”. But as you constantly repeat it you’ll find that, over time, you do accept and value the person that you are.
5. Surround yourself with positive, encouraging people. If you hang out with people who always put you down, and never seem to like or approve of your ideas, then you’ll soon stop believing in yourself as well (and it will also crush your creativity).
6. Make a list of your successes and accomplishments – like playing an instrument, learning how to cook, passing an exam, graduating from high school, or getting into college, or receiving an award. Review this list often – and be proud of yourself!
7. Make a list of your positive qualities and traits. Are you an honest, reliable and caring friend? Do you make time for others? Do you try to do your best? Again, review this list often, and get into the habit of focusing on your positive qualities and traits.
8. Spend your time doing things that you are good at, and enjoy. We become more alive when we’re doing things we love - and that naturally increases our self-confidence (as we’re being our true selves and not just acting out a role).
9. Get involved. If you sit on the sidelines and avoid all challenges then you won’t be able to achieve much in life. But if you push through the feelings of anxiety and fear, then you’ll grow, be successful, and have higher self esteem.
10. Be true to yourself; live a life that’s really “you”. Don’t let other people decide what you should do, or what is best for you, or who they think that you should be. You only have one life – choose your own path – just be you!
