Having courage could never be more important.

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@chronicperseverance
Having courage could never be more important.
Your disability/illness/disorder is NOT âan excuseâ, itâs a reality. Having limitations does not make you lazy. You should never feel guilty because you have limitations.
"Survivors can't always choose their methods." - Patricia Briggs
Me: I did yoga and it didnât cure my chronic illness. Healthy Person:Â
Mornings with POTS
Me: *wakes up* Body: no Me: ⌠Body: I donât wanna Body: eeeeeeeeeeeeee Me: hoe donât do it Body: *becomes immobilized with fatigue* Me: ⌠too late
You are allowed to feel and express yourself however you feel comfortable, okay?
âGo and love someone exactly as they are. then, watch how they transform into the greatest truest version of themselves. when one feels seen and appreciated in their own essence, one is instantly empowered.â
â Wes Angelozzi (via onlinecounsellingcollege)
Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.
Do not âwait to get worseâ.
I donât care if youâve âbeen worseâ
Your body is tired of this.
You deserve help in this moment.
I needed this today, thanks.
Additionally: It doesnât matter if other people âhave it worseâ.
You deserve help.
Needed this, itâs so hard to remember.
âSelf-care is how you take your power back.â
â Lalah Delia
If we donât fit a certain mold, we are encouraged to idolize others and not love ourselves. You are worth loving a thousand times over :))
âAs time goes on, youâll understand. What lasts, lasts; what doesnât, doesnât. Time solves most things. And what time canât solve, you have to solve yourself.â
â Haruki Murakami (via purplebuddhaquotes)
I swear my aches have aches.
âThe right people donât continually drain your energy.â
â Lalah Delia