Chun Kuo Kung Fu

Kung Fu, Martial Arts, Fitness, and Exercise.

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Four person fighting set. 

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Kick counter. June 2021.

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Arm bar throw. May 2021.

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Two hand lapel grab counter. Dec 2019.

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Mention the word “kung fu” and most Westerners will conjure up images of Bruce Lee whipping nunchuks around at the speed of light, cracking hapless opponents in the head or Jackie Chan performing seemingly impossible feats of agility with grace and humor. But most folks likely know little

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Kung Fu, Tai Chi, and Qi Gong in North Seattle. www.sam-ma.com 

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New SAMMA Tai Chi Student Manual is now available. 

https://www.sam-ma.com/online-store/p/tai-chi-student-manual

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This is 1988 or so, back when I was somewhat more flexible. 

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https://www.sam-ma.com/blog/the-value-of-eating-bitter

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Teaching the younglings.

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Dragon necklace to darkside shoudler release.

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Overlord wrap.

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Overlord wrap.

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Outside wristlock throw.

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Inside crescent kick to jump spin inside crescent kick. This is from our cane form.