Since 2016, February 27th I started this travel, I had more than 121lb more, with a obesity type III I decided, after a life with this problem finally finish this life and start what I named “Journey to a healthy life”
When I see pics from some years ago, even if that moments were beautiful, I don’t like what I see there, when somebody have overweight we don’t see the image at the mirror, after a life with it we use to see the big clothes, search big places and even we use to see it as normal, but it isn’t, 121lb, 60lb even 40lb IS NOT NORMAL.
Photo from 2014, April 3rd.
But nobody can do something for others just ourselves, the overweight is a disease and a fight that we live by ourselves, the support of our family and love ones is very important to start this journey but we need decide and be sure about this journey, until we take a decision just then it’s posible start the journey.
In my experience, it takes a long time do the desicion but at my 29 years old I am tired about don’t be happy and comfortable with my body and always think “what happen if I was different?”, “why I can’t wesr something like that?”, “if I was thin…”, I even used to hate myself and the way I look, until I realize that situation just was in my hands.
I need be honest, at first I was not sure about the diet, I never have been able to follow a diet, specially one like this because it’s ZERO CARBS and until today I’m not 100% sure but it’s working.
Today, after 138 days since I started this journey I have lost 69lb and I can say I’m in my best form ever (until today), I still need lost 52lb to reach the first goal that the doctor put and I’m possitive about the journey…
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Photos from 2016, July 23rd
This is the first post about my journey, in a future post I’ll talk about my diet and why I am not 100% sure about it, how I have done it and then maybe some recipes that have helped me in this process but the recipes maybe I just will upload it on spanish…
Journey to a healthy life… Since 2016, February 27th I started this travel, I had more than 121lb more, with a obesity type III I decided, after a life with this problem finally finish this life and start what I named "Journey to a healthy life"
