E

21 // they/them // pro-recovery!!! strictly for my own coping

[coldestcoffeee]

🎃Hey! Heres a bit about me and a disclaimer!

First of all, I have been diagnosed with anorexia since I was about 15. I am pro-recovery and have helped others in the past recover. I do not want minors interacting on my page and do not want others participating in my behavior. Get help while you can. Get out now. Please do not report me, this is solely a place for me to vent and get my ed thoughts out anonymously, since I dont have many people to speak to about this (none of my friends have an ed). MINORS DNI!!

🎃About me:

You can call me e

I am 21 years old

I go by they/them pronouns

student

I am really into art (I am a painter!) punk and goth music/subculture, horror movies/all things horror, plants, diy, reading, and movies in general. Talk to me about anything!

🎃Goals! 5’4/162cm

Starting: 124 lbs

G1: 120 lbs (🎃)

G2: 115 lbs ( )—>navel piercing!!

G3: 110 lbs ( )

G4: 105 lbs ( )

[coldestcoffeee]

i gained all my weight back :((( i move back out for school again soon thank god it is so much easier to lose then please make it come quick

[pretty-little-thing-ig]

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

to be the skinny friend

[phoenixspencer]

Trainspotting (1996)

Mark Renton

Watched April 6th

[coldestcoffeee]

244 cals!

1 serving of vermicelli noodles (180 cals)

2/3 cup of frozen peas and carrots (50 cals)

1 veg stock cube (7 cals)

1 teaspoon soy sauce (7 cals)

add chili flakes and garlic powder!

[coffeentb-deactivated20221110]

[coldestcoffeee]

hit my first gw of 120lbs/54.5kg !!!!

[fxlthyangxl-deactivated20240122]

[coldestcoffeee]

Japanese onion soup with an egg for extra protein! 140 cals for this bowl!

2 onions diced

1 carrot chopped

2 stalks of celery chopped

1 scallion chopped

vegetable broth/water

two cloves of minced garlic

tablespoon of fresh ginger

3 button mushrooms very thinly sliced

a bit of soy sauce to taste

salt and pepper

siracha and egg optional.

sautée the onions and garlic in a tiny bit of oil until the onions are clear and soft. add in carrots, celery, onion, ginger, and broth or water (depending on how much you want). bring to a boil and then simmer for 30 mins or until carrots and celery are soft. add salt and pepper to taste. strain vegetables and save the broth. put vegetables into a bowl and add your scallions and mushrooms. ladle broth on top. add a tiny bit of soy sauce. for extra protein add one fried egg (90 cals) and siracha for extra spice!

[coldestcoffeee]

122.7lbs! 2 more lbs until first gw :)

[rottingstargirl-deactivated2022]

Low Cal Breakfasts?

Hey guys!! I need help thinking of low cal breakfasts, something that stays under 200 cals preferably, 250 at the highest. Something filling and that will give me enough energy to get through the day without passing out. I’m tired of eating way too many calories or needing to eat part of my lunch in math class. I wish I wasn’t so prone to dizziness and passing out, I’d love to just have nothing instead </3

[mariemellow]

Sweet low-cal recipes ✧⁠\⁠(⁠>⁠o⁠<⁠)⁠ﾉ⁠✧

having sugar cravings? got your period and NEED some low-cal sweets?? i got u !

here are some of my favorites sweet snacks that i make :) <3

Banana Chocolat Ice Cream 🍌🍫 (100-250cals) *depends on size/type/amount of bananas, i used 75 g (80cals)

For me, this one is the BEST

- 2 frozen bananas

-1 tbsp cocoa powder

put it all toghether in a blender and thats it !

bonus if u put some walnuts, strawberries (not that much or it wont have a nice texture), protein powder or oats

Protein Crêpes 🥞 (180 cals)

- 2 egg whites

- 1 mashed banana

- 1 scoop of whey (any flavor u want)

- 1 tbsp oatmeal flour

- 1 tbsp vanilla extract

sweetener (optional)

✧put the mixture on a frying pan, but not so much, the mix has to be thin !!

now u can add any toppings u want! i recommend bananas, honey, berries, chocolat and peanut butter :)

Yummy rice cakes 🥜🍫(100 cals for 3 of them)

i HATE rice cakes i only eat them w something on it

you'll need peanut butter and melted chocolat, i made some last week, they need to look like this:

Microwaved Brownies (176 cal)

*on a mug*

-1tbsp peanut butter

-1tbsp honey

-1 ½tbsp cacao powder

-1tbsp milk

-pinch of baking powder

-chocolat chips are optional !

*mix*

✧microwave for a minute !

another bold crêpe recipe but with 3 ingredients only (94 cals)

*blender*

-1 egg

-2tbsp oatmeal powder

-1 cup of milk

(pinch of salt or sweetener)

bonus if add chia seeds

i use this one for absolutely everything, (its very good with chicken)

that's all, hope it helped, maybe i'll do another one soon xoxo

[coldestcoffeee]

when i reach my goal of 115 im allowing myself to finally get a navel piercing!

[coldestcoffeee]

literally cant wait till i move out in two days so i can actually control myself better

[coldestcoffeee]

ate a lot last night :(((

[coldestcoffeee]

so far just 200 cals and a lot of black coffee today! starting my restriction high bc i cant go straight down to 500 so im around the 800-1000 range. getting a salad today for dinner and thats all folks