For the love of life

[vegan-yums]

Coconut Cookie Butter Bars / Recipe

[jessicasodenkamp]

I’m not gonna lie…these were amazingggg. I wrapped sliced mango, apple, cucumber, papaya, strawberries, and some spinach in spring roll wrappers, and I made a chocolate dipping sauce to go with them. 😍 I mixed cocoa powder, maple syrup, and a little coconut milk together to make the sauce.

[erinhomie]

[house-under-a-rock]

Timmy O’Neill  in the Neff Valley, Patagonia, Chile

photo: James Q. Martin

[psycoartholds]

[collectionofhappy-blog]

theboulderfield:

[lucynjenkins-blog]

My first attempt at rotoscoping my friend Dan bouldering in Flash as a test for my art exam.

[house-under-a-rock]

Annatina Schultz climbing The Fall on Klettern in Meiringen, Switzerland (photo: Robert Bosch)

Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it’s a feather bed.” ― Terence McKenna

[adorableandbeyond]

[theboulderfield]

[house-under-a-rock]

Honnold enjoying some mac and cheese in his home, while out free-soloing 290 routes in Squamish for his 29th birthday

Wah, every time another photo of his van pops up, it seems improved & much more comfy

[theboulderfield]

[veganfoody]

The Most Versatile Vegan Quiche… Four Ways!

[veganfoody]

[rockpilgrim]

Sourceless.

Frozen in time.

[sweethoney3-deactivated20160403]

[vegan-yums]

Just a question about b-12. Is there a reason to take methylcobalamin rather than cyanocobalamin? Thanks :)

Always avoid Cyanocobalamin and get Methylcobalamin, and I always go for sublingual (dissolvable under the tongue). 

Cyanocobalamin is a cheap, synthetic chemical made in a laboratory. It’s virtually impossible for you to find this form in nature. Low-end vitamin manufacturers use it because it can be bought in bulk and added to products with claims that they “contain vitamin B-12!” What they don’t tell you is that the vitamin is bound to a toxic, poisonous cyanide molecule that must then be removed from your body by your liver. Cyanocobalamin is also up to 100 times cheaper than the higher quality methylcobalamin.

The proper form of vitamin B-12 to supplement is called methylcobalamin. This is the form that exists in nature, and it is pre-methylated, meaning it’s ready for your biochemistry to put to immediate use. Methylcobalamin has several key advantages over cyanocobalamin:

* Increased absorption* Better retention in tissues* Contains no toxic cyanide* Supports production of SAMe  - (x)

[house-under-a-rock]

Steinerberg, Canton of Schwyz, Switzerland

photo: huvon

spread your legs & trust the rubber?