these are the habits you have to give up before the year is out:
worrying about people and things you can’t control
negative conversations with others
obsessing about what others think
expect others to do what you want them to do and get angry if they don't do it
creating expectations on others
making excuses for not taking care of your responsibilities
giving priority to other people's opinions rather than your own
letting the negative opinions of others affect you
comparing themselves to others and putting them on a pedestal
giving prominence to people who do not deserve it
set boundaries with others but not with yourself
spending too much time on social media
habits you need to implement:
create a daily routine that you feel comfortable with and suits you
calming your mind a few times a day
positive affirmations and healthy thoughts
complimenting others and congratulating their success
letting go of things you can’t control
ending toxic relationships
making yourself and your health a priority
self compassion and self forgiveness
beginning with a motivation each day
do what you need for yourself
starting something new (activity, hobby, habit)
not to depend on others and to learn to do things you want to do on your own
focus on the good things and not on the things you don't like
exercise and eat healthy for the sake of your body and not to fit into a beauty canon
getting out of your comfort zone
focus on building healthy relationships rather than being guided by false expectations of how relationships should be
be true to yourself and your values
not to sell or denigrate you for money or lavish gifts
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