COOL TORMENT

Meet Blythe B.

[profeminist]

Source

[notsotinyhineyalexis]

Reblog if you want to lose 10 pounds or more.

[cooltorment-blog]

30 DAY CHALLENGE

Day 8: Your workout routine

I have an app on my phone called Women Workout Home Gym Fitness. I think it’s great cardio and toning. You can select the length of time you want to work out, your rest intervals, and gives a rough estimate of the calories you burn. Aside from that, I do a lot of walking. I have a Fitbit that really encourages me to move a little more than usual.

[cooltorment-blog]

30 DAY CHALLENGE

Day 9: Did people ever make comments about your weight in a negative way?

Yes, but moreso when I was a kid. My sister (who’s older than me) is naturally thin, and my mum used to praise her. By the time she got to me, she was telling me that I was so chunky and looked like a barrel. When I was in high school she used to focus on my muffin top (low-rise jeans are unforgiving, so I’m not sure if it was 100% me!). None of my friends made comments though. I think it sinks in more when it’s your own mother shaming you.

[cooltorment-blog]

30 DAY CHALLENGE

Day 7: Do your parents know you’re trying to lose weight? Do they care?

My parent knows. I’ve lost about 20lbs at this point, and when I told her a few weeks ago that I wanted to lose more, she sounded surprised. But, I think she thinks I’m being healthy and smart about it.

[daintywintergirl]

🍑 daintywintergirl 🍑

[thinspiratttion-blog]

[mysummergoals]

> ♥ <

[cooltorment-blog]

30 DAY CHALLENGE

Day 6: Do you binge? If so, why do you think you do?

I do binge. And I think I do because I have depression. Right now I’m stressing out over my life in general (unemployed, unhappy at my weight and where I am in life), and I think it just throws me over the edge and I comfort myself with food. I’m trying to replace food with meditation, but we’ll see.

[cooltorment-blog]

30 DAY CHALLENGE

Day 5: Why do you really want to lose this weight? Are you doing it for you?

I want to lose it for me. 1000%. The last time I was thin, I had so much energy, which I haven’t felt since then. That energy made me so much more active and happier. It positively influenced my self esteem and confidence because I felt absolutely amazing.

[cooltorment-blog]

30 DAY CHALLENGE

Day 4: Greatest fear about weight loss

My greatest fear about weight loss would be whether or not I’m doing it the ‘healthy’ way. I want to, but in the past the healthy way was never successful -- only restricted diets seem to work for me.

[cooltorment-blog]

30 DAY CHALLENGE

Day 3: Photo of your thinspo

I couldn’t pick just one, but these two are my main inspiration. I have knocked knees and will likely never be able to have a small thigh gap like theirs, but I’ll try my best to. I feel like these girls look thin, but fit and healthy. Their style is exactly like mine and it gives me a good vision of what I hope for in the future.

[cooltorment-blog]

30 DAY CHALLENGE

Day 1: Your stats + Day 2: Start your food journal... I combined both days because I forgot to start yesterday like I had planned. I’m Blythe. 5′6″ | 25 years old | 34-27-38 | CW: 130 | GW: 110 - want to hit 115 first and see if I can push it to 110

What I’ve ate today: 74 Goldfish crackers: 180 calories Cream of broccoli soup: 90 calories Total: 270 Included, but no calories, loads of green tea and plain black coffee with sweetener. It really fills me up and curbs my hunger. Especially days where I restrict eating after binges.

[iowest]

[delicatefaerie]

[cooltorment-blog]

BMR: 1346 TDEE: 1548

[cooltorment-blog]

December 8, 2016

1 PM Lunch: Cream of broccoli soup -- 130   4 PM Snack: 2 clementines -- 70; Green tea 7 PM Supper: Sweet potato with margarine -- 130; Mixed beans -- 100; Green tea 10:30 PM Snack: 2 eggs -- 140; Margarine -- 17; Ketchup -- 20; Chai tea Total: 607 BMR: 1362

-755 CW: 132 GW: 115