will byers stan first human second

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cherry valley forever

oozey mess
KIROKAZE

Andulka
Mike Driver
trying on a metaphor

Kaledo Art

❣ Chile in a Photography ❣
Game of Thrones Daily

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Misplaced Lens Cap

Love Begins
dirt enthusiast
Acquired Stardust
Today's Document
Cosmic Funnies
Sweet Seals For You, Always
Stranger Things

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seen from Malaysia
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@couldbehoneycomb
I just died, this killed me
I hate this I hate this I hate this I hate this
My english teacher played the whole song in class once. I think he was trying to describe postmodernism.
Just remember that Mark Hamil showed this to Carrie Fisher and they both couldn’t stop laughing. Its Luke and Leia Approved
If you’ve never watched the full version of the song please do.
Millennials living through their 2nd "once in a generation" economic collapse
Reblogging this for the reblogs, for those people in the comments that didn’t bother to do their research and jumped to the conclusion that she’s begging her poor fans to donate their own money when she quite literally already pointed out that the show is just something for people to enjoy, not a telethon because the money has already been donated by wealthy companies. She FaceTimed the CEO of Apple in front of viewers on The Tonight Show just to confirm his ten million dollar donation 🤷🏾♂️
Grimes: *Accidentally breaks one of the cars* Oopsie
The Tesla Factory Oompa Loompas: *Emerge from the shadows* Oompa Loompa doopity doo…….
Elon Musk: NO!!!!!!!!!!!!!!!! Not yet…..
Tesla Oompa Loompas: *Silently withdraw back into the shadows…..for now*
certified iconic post
Some eaiser variations of push ups to help you build the strength to do a traditional one!
I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.
Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.
“I can only do 44” hahaha omg I can’t even do one.
yes good
I was always frustrated how my P.E. teachers wanted all of us to go “all-or-none” and basically hurt ourselves without letting us build up from square-one like in the first gif. Then they’d fuckin yell at us for not doing it right >:|
Knee-pushups is not square-one.
When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. It’s more about the technique of the push up, and if you’re pushing too much weight, you can’t exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.
I was introduced to the knee push-up last year and it was such a fucking game changer. I had NO idea it was possible to work those same muscles just with a slight variation in position.
I wanna just verify that these are excellent for building strength, both as someone who took weights class in high school with a good teacher, and as someone who’s had a lifetime of physical therapy (not for my arms specifically, but I’ve spent a lot of time in sports medicine centers). And again, if the vertical one in the first gif is difficult, you don’t even have to lean into it like that. Start standing, and only lean as much as it takes you to lower towards the wall.
And remember, many exercises can be modified in this way! I did an image search for “modified pull up” and got exactly what I was looking for right away, which is this:
Doing pull ups on a lower bar, or from the straps with handles that gyms sometimes have (called the TRX - they can also be used to support yourself during squats and some balance exercises) is a lot easier than jumping straight into vertical pullups, and lets you build up that muscle with exercises that are still comfortable and safe for you, so you can do more sets of more reps.
As a general rule, always start with lower-strain exercises and practice good form before you work your way up. You don’t want to have to unlearn bad habits that could lead to injury later as the difficulty increases.
@imfemalewarrior I’m assuming you’ve seen this post but in case you haven’t—it seems like your kind of thing
Here are push up and pull up progressions!
-FemaleWarrior, She/They
Because I have serious issues with core strength and cannot do a sit up or a crunch without using muscles I shouldn’t and hurting myself, I looked up core exercises for beginners (because modified sit ups just have me ways to make it harder), and here’s what I found.
All from here, which also includes sit ups with the idea that you start up and don’t go all the way down.
One day we’re going to realize a lot of these black boys and girls that are “troublemakers” are just bored in class. The work is not stimulating them enough.
and we often get overlooked for adhd, autism and dyslexia which adds to the problem
sensory
Joyful heart. Calm mind.
hey so what the fuck was this about
are these not, basically, wedding vows
#relatable
THERE IS WATER AT THE BOTTOM OF THE OCEAN CARRY THE WATER REMOVE THE WATER
Its like really really really salty water. It’s like heavier than the sea water. I think they’re called brine pools. If fish go in them they get toxic shock. Check out blue planet 2 on Netflix they talk about them.
THE GOO LAGOON????
this site is genuinely breathtaking sometimes
“He seemed to have expert knowledge of exactly the sort of noise they make, and so I didn’t push the subject any further…” - Peter Jackson