After another minor breakdown today (somehow given myself a black eye and a booming headache), my doctor has decided it's likely my brain isn't producing enough of its own serotonin and I am best to be back on the antidepressants as I actually improved so much on them. And not to feel bad about that. If I had problems with my blood pressure and needed a tablet I would take it and not feel any less ~normal~ because of that, so I shouldn't feel bad that I need antidepressants as my brain isn't producing serotonin. It's not a crutch that I'm using to avoid the real problems as I have addressed the real problems through intensive therapy. I'm at peace with my demons, I'm just not happy. No reason for this, I'm just a generally unhappy person (which doesn't sell myself in terms of friendships and relationships, I am best alone as negativity is no fun for anyone and I try my best to be positive but I'm stuck my brain is just unhappy)















