crunchy tasty thoughts

[cronutshead]

some rainy days would help this soul :)

[cronutshead]

I’m living in this song.

Relate yet motivating :):’:):’

[cronutshead]

Die Frage ist nicht wo, wer oder wie.

Die Frage ist wann.

-Dark, Netflix.

———

The question is not where, or who.

The question is when.

[allcutified]

180312 // Mental hygiene. Here are some tips to keep your mind cleand and positive that helped me a lot.

[cronutshead]

Today was extraordinary. No. But not that kind of “special”.

This year is such a rollercoaster. What is happening now in the whole world, obviously gives some big impacts in my own life.

I’ve been having ups and downs these past few months and I would never, ever, in a million way thought this year would be this rough, I mean this extraordinary.

And today I turned 25.

Looking what I’m going through. Those numbers doesn’t feel special, and I do not want to make it special.

I’d like to keep this moment to myself and cherish it with some self-reflections.

If there’s any words that close enough to pictured this moment was my partner’s words, written on my birthday gift he gave me🔝

“Calm yourself” “The storm will pass”

So thanks to them, thanks to him, they’re definately some of many reasons and some reminder for me to be grateful although at this though moment.

Bismillah.

[cronutshead]

current therapy

[cronutshead]

tonight’s best lines from attending webinar: overcoming anxiety with alamanda shantika as the speaker.

pict 1: “an unexamined life is not worth living”

my perspective: it’s okay to not be okay. it’s okay that I have to fight more for my dream. it’s okay I’m not gonna reach it easily. it’s okay it’s not happened now.

pict 2: my own recap from the topic. my own self-reminder.

some homeworks for my current self issue, my longtime enemy; anxiety.

-praying the pandemic will be over soon. like ASAP.-

[cronutshead]

View this post on Instagram

A post shared by @nkcthi on Oct 10, 2019 at 8:30am PDT

Quarter Life Crisis Guidance

[cronutshead]

View this post on Instagram

A post shared by @nkcthi on Sep 28, 2019 at 11:07pm PDT

Berkali k a l i

[pi-la]

[cronutshead]

I am apparently n o t alone.

grappling with uncertainty, desire, worries & excitement in life, but mostly on career at the age of 20s is worth to share!

‘sharing is caring’ & ‘sharing is healing’ benar adanya. much love <3

[cronutshead]

it was deep.

deep down inside this chest.

...welcome home.

- Switzerland, July ‘19.

[cronutshead]

Teringat lagu ini grgr abis nonton 13 going on 30 lagi.

Trus play di Spotify dari kemaren.

Di denger, di denger, dengerin.. Sekali, 2 kali..

Lama lama kok merasa relate ya, trus check out the full lyrics ,

....dan mak teg </3

Kek dipanah dan bullseye

......

[cronutshead]

karena bergerak itu bukan hanya baik tapi harus ,

karena bergerak itu akan selalu ada di masa wayahe buat yang hidup

“ya ngga? ya kan..”

[cronutshead]

Why Do I Feel Anxious When I Wake Up in the Morning?

Do you ever experience racing thoughts or anxiety in the morning before you even have a chance to hit snooze on your alarm? If so, you’re

The struggle, almost every morning.

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some say, “waking up is hard to do”

—————————————————————-

indeed, but...

how hard it is, whether it was a nice sleep or not, we’ve always had to wake up, don’t we?

yet, in the other time we still have to go back to sleep, then waking up to start a new day with purpose, right?

so then,

does “waking up” after a nice sleep is the only thing that is hard to do?

how about “waking up” from the other nice things?

such as a nice environment, a nice routine, a nice job, a nice feelings, a nice circumstances,

is it necessary to be woken up from all of those things? from all of the nice things that we’ve already had?

there’s one thing I know.

whatever it is, however it goes, “waking up” seems the only certain thing that has to happen, isn’t it?

fightthecomfortzone

[cronutshead]

well noted.

sincerely,

an ambivert-stubborn seeker