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Love Begins
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@crossfitdrivingformations
Owner & Head Coach Tadd Rubin teaching the proper way of executing the Turkish Get-Up! #cfdf #coaching #mentoring #teaching #familyfirst #TurkishGetUps #クロスフィット #크로스핏 #ccu #cfdf #conwaysc #crossfit #cfdffamily #crossfit #crossfitfam #crossfitmyrtlebeach #myrtlebeach #myrtlebeachsc #myrtlebeachcrossfit (at Crossfit Driving Formations)
#tbt our old little shoe box was awesome. but our new place is amazing! More things to come @cfdrivingformations 👈🏽👈🏽👈🏽#myrtlebeach #myrtle #myrtlebeachsc #myrtlebeachcrossfit #crossfitmyrtlebeach #crossfitfam #crossfit #crossfitdrivingformations #cfdf #coastalcarolina #ccu #conwaysc #carolinaforest #クロスフィット #크로스핏 #pukie #throwback (at Crossfit Driving Formations)
Practice what you preach! Or Pukie will hunt you down!! 21 days left!! #crossfitopen2016 #crossfit #cfdf #pukie #cfdf #myrtlebeach #myrtle #crossfitdrivingformations #ccu #cfopen2k16 #letsgooooo (at Crossfit Driving Formations)
#dowork #cfdf
Friday!!! Let's start the weekend strong! #Crossfit #myrtlebeach #southcarolinacrossfit #cfdf #843 #myrtle #ccu #pukie #asrx #crossfitmom #crossfitgirl #crossfitdrivingformations (at Crossfit Driving Formations)
Saturday killing it with the crew! #Crossfit #CFDF #crossfitfamiky #myrtlebeach #southcarolina #pukie #myrtle #ccu
The goal is to get fit, make it the best hour of you're day, stay safe, turn on the music, high 5 some people, and blow off some steam. So remember that. Relax. Have fun. Workout! - @sherwood215 #Crossfit #crossfitcomunity #myrtlebeach #southcarolina #cfdf #pukie #crossfitdrivingformations #cfdffamily #crossfitfamily
The moment you want to quit, is the moment when you need to keep pushing! #Crossfitdrivingformations #pukie #cfdf #myrtlebeach #myrtle #myrtlebeachsc #ccu #coastal #coastalcarolina #asrx #crossfit #functionaltraining #comegetsome (at Crossfit Driving Formations)
Happy Monday "errrrone" #motivationalmonday #cfdf #myrtlbeach #ccu #coastal #crossfit #crossfitdrivingformations #pukie #myrtle #coastalcarolina #843 #local #comegetsome #ccu16 #ccu17 #ccu18 #ccu19 (at Crossfit Driving Formations)
The weekend is finally here!! lets make the best of it! it's Friday 🏋🏽🏋🏽🏋🏽👏🏽!! #Crossfitdrivingformations #cfdffamily #ccu #ccu19 #coastalcarolina #pukie #crossfit #crossfitcommunity #myrtlebech #myrtle #cfdf #843 #happyfriday (at Crossfit Driving Formations)
You can make excuses or get results.. But you can't do both.. #crossfit #pukie #myrtlebeach #myrtle #ccu #cfdf #crossfitdrivingformations (at Crossfit Driving Formations)
Saturday partner WOD was a blast btw Happy Halloween everyone! #Crossfit #CFDF #pukie #crossfitdrivingformations #myrtle #myrtlebeach #ccu #coastalcarolina #asrx @killcliff
#Repost @theversatilespecies with @repostapp. ・・・ For the last two years I have had the pleasure of training and and watching "Young Joe Solecki" grow as he takes the road less traveled to follow his dreams. Making his debut at WARFARE MMA last Saturday, everyone was able to see that he is here to make his dream reality. If your interested in sponsoring contact @joesolecki #crossfitdrivingformations #mma #bjj #saf #werolldeep #myrtlebeach #serrabjj #cfdf #toro #myrtlebeach #joesolecki
Let the weekend begin! #happyfriday #crossfit #crossfitdrivingformations #pukie #cfdf #ccu #coastalcarolina #myrtlebeach #myrtle #conway #jeezy #killcliff #boom #cfdfamily #friday #southeastregion (at Crossfit Driving Formations)
#tbt @crossfitgames open 2k15 was a blast we can't hardly wait what's in store for 2k16 open.. Missing lots of athletes on this pic but still a good pic ha! #Crossfit #cfdf #cfdfamily #crossfitdrivingformations #myrtlebeach #myrtle #latinoheat #latinosuave #jefe #pukie #sc #ccu #coastalcarolina
Kicking it into gear! #crossfit #cfdf #crunchtime #pukie #myrtle #myrtlebeach #ccu #werolldeep #coastalcarolina #crossfitdrivingformations
How you do anything is how you do everything! Happy Monday lets kick it in the AAAAAa........... #crossfitdrivingformations #pukie #cfdf #crossfit #lifeasrx #myrtlebeach #myrtle #killcliff