👓 The important thing is to balance the type of activities, between 👨🏫👩🏫 reading 📚, using tablets 👩💻👨💻and 🤳 cellphones 📲 , and those taking place outside that do not involve near vision. 👓 🏃♂️🏃♀️Participating in activities like 🚶♀️🚶♂️ walking, #hiking , 🚴♂️🚴♀️cycling 🚵♂️🚵♀️, 🏊♂️🏊♀️ swimming 🤽♂️🤽♀️, paddleboarding snowshoeing ,⛷🏂 skiing, all 🏇🚣♀️outdoor activities 🤾♂️🤾♀️🤸♀️🤸♂️are good to preserve the 👀 eye health year-round. 🕶 #stayhealthy #staysafe #naturephotography #naturelover #naturewalk #naturebeauty #forest #water #lake #peace #colorful #colorfultrees #lookout #forestphotography #forestlove #forestwalk #landscape #landscapephotography #weekafterweekafterweek #weekafterweek #wellnessjourney #snow #winterwonderland (at Cypress Mountain Snowshoeing) https://www.instagram.com/p/CpZlB0AufXw/?igshid=NGJjMDIxMWI=












