Health, Life, Paleo

I'm Kait, 22 years old, and this blog is about health, life, nutrition, and food. I'm eating paleo and eating clean. I'm trying to fit back into my old clothes and changing my lifestyle.

[befit-beinspirational]

[kushandwizdom]

[curvykaityeatspaleo]

I CAN GO BACK TO THE GYM TODAY!

HUZZAH! HUZZAH!

[words-of-emotion]

[kushandwisdom]

Words of Emotion

[getfitcollege]

[sarahfitfoodie]

Love yourself! Teenshealthandfitness.Tumblr.Com

[curvykaityeatspaleo]

This rutabaga is huge!

I see plenty of rutabaga fries and rutabaga hash in my future.

[lhommetimide]

[onlinecounsellingcollege]

Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones.

www.ilovequotes.de (via onlinecounsellingcollege)

[curvykaityeatspaleo]

Just a banana and a cup of raspberry tea for breakfast this morning. I wasn't very hungry when I woke up.

I go back to the Health Center today! I'm hoping they'll give me the OK to hit the gym again because I miss it so much.

[june-blooms]

[curvykaityeatspaleo]

It's been roughly 3 weeks since I've given up coffee and replaced it with tea. I've never felt better!

[observando]

[pauls4ever69]

[la-mb-deactivated20120401]

[gifthescreen]

[curvykaityeatspaleo]

My appointment at the Health Center went well...I'm assuming. I'm going back in for a check on Friday. However, the doctor examining me didn't re-dress my wound after taking it apart and left the door WIDE OPEN after he left, so I had to cover myself and close the door, and then re-dress it myself. The nurse left a bunch of gauze and tape lying on the tray, so I took it with me. 

Now I'm in the library before my classes start and I am drinking the most AMAZING green tea! It's Harney & Sons' "Dragon Pearl Jasmine" green tea and I might have to invest in some. It's not cheap, but it's quality. It tastes like flowers smell, if that makes any sense. It's putting me in the springtime mood!

I brought my lunch with me, and my dinner, since I'm in class until 10pm. I made some salmon and broccoli for dinner, and I've got turkey sausage, yellow squash, and brussel sprouts for lunch (pictures to come!). Carrots, almonds, and a banana for snacks and sides.

I can do this.

[nutrifitblr]

[curvykaityeatspaleo]

I go back to the Health Center today to have them take a look at my abscess site again. Hopefully it's getting better! I want to get back to the gym as quickly as possible.

I've been eating really well, though, to make up for it. And I've been walking everywhere, as I don't have a car. I walk to class, I walk uphill, downhill. So that's something, right?