Discrete regression things out in public places
Do you use a bottle?
An alternative to a bottle is a water bottle. It’s discrete and everyone has them. If you have the money, camelbak is a great brand. I like the bottle with the rubber bite piece on it. You can even decorate the outside of the bottle with stickers!
Do you use a sippy cup?
An alternative could be the camelbak or a travel mug. You can carry hot or cold liquids in the travel mug, plus there are cute patterns you can get!
Do you use a paci?
An alternative to a paci is a chewy. It can be in a necklace form or a bracelet 📿 thank you @grumpylittles for the suggestion!
Do you wear onesies?
You can still wear them, just put a pair of pants over or a skirt and you can have a cute tucked in top 😀
Do you carry a stuffie around?
I personally carry around 2 3.5inch stuffies in my backpack at all times. No one will know they are there except for you 😊
Do you carry a blanket around?
Try wearing a comfy sweatshirt, sweater or a cardigan. You can still be comfy without dirtying up your blanket!
Do you have a regression bag?
Try getting a fun backpack or tote bag to carry around if you need to soothe your smol self!
What could you bring?
-a container of some kind to put water in
-a clean shirt if your regressed side isn’t the neatest
-a stuffie
-an iPod, Zune, Walkman or whatever you carry music on with earbuds
-a coloring book with coloring supplies
-lotion
-hand sanitizer
-hair brush
-hair ties, scrunchie, clippie
-anything that makes you feel comfortable
















