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@cyntra-city
During the beginning of the COVID-19 pandemic, nobody was able to travel unless it was absolutely necessary. While that is no longer the case, the pandemic rages on – so traveling, however open, is still a different experience to what it used to be. If you have been dying to take a vacation since the pandemic began, now’s your chance to travel the world – but bear in mind, you will need to take…
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Get Rid of Gym Soreness: How To Relieve Joint and Muscle Pain Do you feel sore after a workout? Do your joints hurt and muscles ache every time you exercise? If so, it may be time for some joint pain relief. Unfortunately, many people who work out in the gym regularly suffer from chronic muscle pain. Therefore, it is crucial to find ways to relieve this type of pain before it becomes…
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What Is Sustainable Fashion?
What Is Sustainable Fashion?
Pictured: Green silk pajamas, Identity Lingerie There is nothing more that I like to do then snuggle on the weekend, fresh coffee in hand, with the windows open for some fresh air. My new weekend snuggles have also gone to the next level with my newfound love of silk pyjamas. I don’t know if it’s a case of me getting older or getting wiser to the fact that sleeping in silk is quite heavenly. –…
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Things to do at Uluru (Ayers Rock) | Travel Australia |
Things to do at Uluru (Ayers Rock) | Travel Australia |
Uluru-Kata Tjuta National Park How to get there There are a couple of ways you can get to Uluru, but unless you’re doing a road trip through Alice Springs or have A LOT of time on your hands I would highly recommend taking a flight. The best thing about flying into Uluru, the resort knows when the flights come in and go out so you will be easily picked up and taken to your accommodation. We flew…
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5 Fun Ways to Add a Personal Touch to Your Wardrobe | Style
5 Fun Ways to Add a Personal Touch to Your Wardrobe | Style
Mixing things up in your wardrobe with pieces that show off your unique personality is a great confidence booster. Even with a few simple additions such as custom jewellery or handcrafted accessories, you can make a statement. Look for eye-catching second-hand or vintage pieces that represent your character. The more original your style, the more on-trend you’ll be this year, as in 2021,…
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Mollymook | Short Weekend Trips From Sydney | Travel NSW
Mollymook | Short Weekend Trips From Sydney | Travel NSW
Weekends away from Sydney: Mollymook With the World in a very different place since Covid, there is risks of lockdowns and blocked interstate travel. But don’t let that stop you from exploring on the weekend and using your free time and annual leave to its fullest. How to get there? Hire a car and hit the road early to make the 3 hour trip down to southern coast of New South Wales. I would highly…
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Exciting Things To Do While In Europe | Travel Europe
Exciting Things To Do While In Europe | Travel Europe
Europe
Are you planning on heading to Europe any time soon? If you are, then you’ve made a fantastic choice, and there are plenty of things that you can do when you get there. It’s a beautiful place no matter which country you find yourself in, so you’re never going to get bored. If you want some advice as to some of the things that you can do when you’ve found yourself in Europe, keep reading…
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7 Fun Things You Should do in Thailand | Travel
Thailand
Thailand is the most popular tourist location in the whole of southeast Asia. It is known for its temples, Bangkok, and breath-taking beaches; you cannot idle around or get bored in Thailand. Thailand is also known as the “Land of Smiles” because it has some of the most friendly, genuine, and down to earth people.
Below is a list of fun things you should do when you visit:
Go for a Thai…
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What Can You Discover In Brighton? | Explore
What Can You Discover In Brighton? | Explore
Brighton is a British seaside town with its own special magic. From Victorian history to 60s mods and modern day LGBTQ+ venues, this town has its place in history and that makes it well worth exploring. There’s more to this iconic location than just it’s famous Pier, although that is definitely a great place to visit. No matter what kind of city break you like, whether it’s historic, cultural or…
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Identifying Anxiety And Working With It | Balance
Identifying Anxiety And Working With It | Balance
It is very typical to feel anxious and stressed somewhere, especially if your daily rhythms justify it. However, when it exceeds the limits and interferes with your quality of life, it can be a sign that it is an anxiety disorder. With environmental stresses at an all-time high, separation from loved ones, isolation due to COVID restrictions, now more than ever anxiety levels are starting to…
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The Perfect Job Interview Style To Make A Good Impression
The Perfect Job Interview Style To Make A Good Impression
Over the past few months, lots of you have sadly lost your jobs and gone looking for new ones. Thankfully, your luck has changed, and you have a few interviews lined up. Whether these are virtual or in-person, you have one burning question: how do you dress for a job interview?
It’s all about making a good impression, showing your personality and making the best first memory possible.
Here are a…
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Healthy Low Calorie Granola | Nourish
Healthy Low Calorie Granola | Nourish
Healthy Granola
Oh sweet granola – how I love you! I don’t know what it is about you? The crunch, the flavour or the nuts? Who knows? but I do love this calorific little snack at all times of the day. That being said, these little handfuls do add up and sometimes in the realm of 500 calories per serve – yikes!
Damn you sweet crunchiness! I thought long and hard about this sacrifice and I came to…
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Applying The Right Psychology To Fitness Success | Balance
Keeping fit is something that we should all do. But how often have you made a change in your lifestyle such as started a new diet, or implemented a new fitness routine, only to abandon it after a week?
Make Lifestyle Changes Gradually
There is a reason that we often abandon these major lifestyle changes and this is generally because we are doing too much at once.
Our habits will have taken us…
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Five Reasons People Go Abroad | Travel
Five Reasons People Go Abroad | Travel
Five Reasons People Go Abroad
It may seem like a no-brainer of a question, but have you ever considered why people go abroad? If you’re a homebody who hasn’t ever taken a holiday outside of their home country, it can be challenging to understand the desire to hop on a plane and head to a far-flung destination.
The thing is, there is a big, wide world out there to explore and experience – we just…
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J A N U A R Y — FML ain’t that the truth 🤯 — Money comes and goes (sometimes a little quicker than hoped 😏) but with some small tweaks and hacks we can all start to make small changes which will have a BIG impact 🔝 — Over on CYNCITY.CO.UK I’ve shared 5 Easy Tips to smash you 2020 Finance Goals - take what you need and would love to hear your feedback 🤓 — #financegoals #lifegoals #stressfreeblogger #wheresmymoney (at Sydney, Australia) https://www.instagram.com/p/B7C39UfpG8p/?igshid=1vgw01nd0o5nm
The Stress-free Approach to Finance Goals | Balance
Finance Goals
With January 2020 now in full swing, many of us will have started New Year’s resolutions. Whether it’s dry January, losing weight or learning a new skill, a lot of us will have started (or stopped) a new habit this year.
One of the most common goals we make for ourselves is to do with our finances. Money can be one of the biggest causes of stress in our lives on a day-to-day basis.…
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