3 Body Parts that Could Make or Break Your Next Audtition
You have heard it said, 'your audition starts right when you walk in the door.' Well, it is true. And if this is the truth, which trust us it is, why do so many people continue to neglect their body language when entering an audition room? Here are 3 body parts that deserve your time and attention.
Your Eyes
Dodging eye contact with judges is never good, but dodging eye contact with your peers can be even worse.
By not looking at your competition and not gracefully meeting the eyes of your friends (and yes, competitors) you not only appear less then prepared, but you are putting yourself into a mental state of submission and insecurity.
You are producing energy in your own body that is saying ' look down, be quiet, you don't belong.' This is not the energy you want manifest in your body before you take the stage and it is definitely the wrong vibe to be communicating to the judges.
Your Mouth
What is your mouth doing? Don't walk into a room with a gaping fish mouth look of surprise, raising the question, ' who pushed you through those doors?'
On the other hand make sure you aren't walking in with a clown plastered smile, forcing all the judges to check emergency exists.
Take the middle ground- mouth- road.
If you are truly happy to be auditioning, let us know. Think of a pleasant memory or feeling that makes you smile and feel calm. This is a good compromise between, 'I can't believe I am here' and 'Bride of Chucky.'
Your shoulders
This one is simple. Pull them back. Pushing them back will force you into straighter posture and this important for three reasons:
1. Standing up straight puts your body in a 'power position.' Power positions raise cortisol levels. Cortisol lowers stress levels in your body. You will essentially trick your physiology into thinking you are relaxed.
2. Good posture commands the attention of the room. This way you don't have to act crazy insane to get attention from the judges- just do your thing and do it standing tall.
3. Chances are there is a choreographer at the table waiting to watch you dance. You walk in slumped over and he or she is already looking for the next talent. Choreographers cannot stand bad posture. It makes them homesick....