Entry 7 - 07.21.17 5:04pm ET
I feel like I’m fooling myself with the idea that I’m so much happier, that I’m getting so much closer to recovery. But then shit happens and I find myself face in my pillow sobbing and snotting all over the place.
And I keep asking myself these stupid questions that I’m so fucking tired of having to ask myself:
How much longer do I have to do this?
Why can’t I just be okay for like two seconds without breaking down like a fucking toddler?
Why can’t I just fucking be dead already?
Why do I feel like this, what the fuck why did I just say I want to be dead why can’t I get past this already?
I thought I was doing good what the fuck is this?
And then finally:
Fuck.
And in my head are billions of thoughts that just keep flying in and they’re like running circles on speed and they won't leave me alone. And they just make my head hurt so fucking much and I can’t even think anything but these horrible things. I’ll begin to doubt myself and I’ll begin to hate myself and all of these malicious thoughts will float around about the people I love that are immediately followed with an immense guilt that I would ever think such things. And then those malicious thoughts are pivoted toward myself and it just takes over my body to where i can’t even do the simplest fucking thing without hating myself for it.
And then I’ll mentally slap myself in the face. Wake up, wake up, wake up. And I’ll shake the shit out of my head a little bit and I’ll sniffle and wipe my face and put my “OK” mask on and begin reprimanding myself for this break down, as if I’m not entitled to it, because it’s not okay for me to lose my shit. I’ll give myself this morbid little pep talk: “I’m [MyName] for God’s sake! I've got my shit together!”. And then I’ll go about my day as if nothing happened and I’ll forget about this ever happening and I’ll shove it to the back of my head.
And I’ll just continue. Until the next one, of course. And then the cycle repeats.
















