oozey mess
Cosimo Galluzzi
$LAYYYTER
★
titsay
Mike Driver
Fai_Ryy
❣ Chile in a Photography ❣
The Stonewall Inn
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YOU ARE THE REASON
ojovivo
JVL
tannertan36
d e v o n
Love Begins
🩵 avery cochrane 🩵
Monterey Bay Aquarium
if i look back, i am lost
The Bowery Presents
seen from Germany
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@davetonn-blog
When we talk about beautiful programming, this is probably one of the best examples I can give. A gorgeous couplet utilizing intensity, strength, gymnastics and pure grit. I can't wait for #pinkwednesday #chcf #crossfit 9:50 @sherwood215 Thoughts? (at Copperhead Crossfit)
#Repost from @sherwood215 with #MondayMonsterMash for Sept 15, 2014. A word of caution, these workouts are potent! If you are not ready for the volume, loading, or anything else, please scale appropriately. The Monday Monster Mash is very well suited for competitors at both the Regional & Games level for one simple reason......it's a big dose of pure CrossFit. Sometimes at the upper echelon of the sport of CrossFit there can be a tendency to over complicate training, & soon you've drifted a bit far from the classic, high intensity style of programming that got you so damn fit in the first place. Enjoy. #crossfit -------- A: 0:00-13:15 RX B: 25:00-40:20 RX C: 50:00-64:05 Scaled to Wmns S2O (at Copperhead Crossfit)
10th Frame (at AMF Bowling Centers)
Love days like this. (at The Rose and Crown Pub Az)
Everyone in Phoenix is either watching Cardinals Preaseason or ASU opener and I'm over here like, "The San Fran Fire look strong!" #npgl
Welp. Met @ryanhunterreay today. Amazing family man, shared stories of raising boys. #indy500
As a matter of fact my last name does begin with "T" (at The Rose and Crown Pub Az)
Drinking game challenge. Have 3 rounds and try to read Dr. Seuss outloud, with no screwups as fast as possible. #parenting
This whole CrossFit thing is just a big fad. #crossfit #rushclub @nikki_carlin Will you marry me?!? 💍 (at The Duce)
By far the most Muscle Ups I've ever done in a workout... No missed reps! Score: 8 + 4 #crossfit (at Copperhead Crossfit)
Shirt destroyed by sweat before we even started the Metcon. Florida is just a leetle muggy. #crossfit (at CrossFit Conquest)
August 5th, 2014 Run 2 miles Then 3 Reps Strict Shoulder Press 3 Reps Push Press 35, 40, 45, 50lbs Then 21-15-9 35lbs Dumbbell Thrusters Burpees Ball Slams 7:41 #crossfit #hotelgymssuck (at Rennaisance Hotel)
I had the best of times at an incredible event. The #CrossFitGames2014 was amazing with my best friends. Got to play around a little with a body weight 150# KettleBell. #crossfit
I'll be honest. After coaching 2 hours, I didn't want to do this alone, but told myself "just get it done." #crossfit #wod (at Copperhead Crossfit)
Top performer! #idontlikethingsonmydesk #officebling (at Desk)
Awesome brand new guy just opened in Lenilworth, NJ. Thanks for a great workout and congrats on the building the dream. Best of luck to you and new #crossfitfamily (at CrossFit TreeHouse)
"Have you ever tried an air dyne Dave?" "No, but I've always wanted to." -dumb #crossfit #dying #dead Photo Cred @bonfiglion (at Precision Athlete)