d e v o n
⁂
Xuebing Du
祝日 / Permanent Vacation
izzy's playlists!
oozey mess
PUT YOUR BEARD IN MY MOUTH
No title available
YOU ARE THE REASON
taylor price
i don't do bad sauce passes
almost home
JBB: An Artblog!
Love Begins
Lint Roller? I Barely Know Her
let's talk about Bridgerton tea, my ask is open
Origami Around
$LAYYYTER
#extradirty
Keni
seen from Germany
seen from Greece
seen from Malaysia
seen from United Kingdom
seen from United States
seen from United States
seen from Oman
seen from Brazil
seen from United States
seen from United States
seen from Italy
seen from Spain
seen from United States
seen from United States
seen from United States
seen from United States
seen from Germany
seen from United States
seen from Germany
seen from Japan
@deepthroatanddaddyissues
Any suggestions on how to get better at deepthroating?
Changing positions might help. Try lying on your back especially if the bed is tall enough for your man to stand up next to the bed. Drape your head back over the edge of the bed and enjoy!
// BEDTIME YOGA
After a long and hard day at work, school or maybe at the gym a bit of stretching can be nice way to gear down for the night and get ready to sleep. Yoga can help you do that by calming your mind and relieving tension in your body.
In this post I’ll share my 5 favourite bedtime yoga poses with you ☺
Remember, that these are restorative yoga poses that is meant to make you feel relaxed, so don’t push yourself too hard. You can stay in the poses as long as you want to if that’s what you feel for. Keep focusing on your breathing throughout the session, and remember to enjoy it!
♡ One legged king pigeon with forward fold // Eka Pada Rajakapotasana II
This is one of my all-time favourite poses. Since it’s quite relaxing and can be done in a bed, I naturally had to include it. Move into the pose by start on all fours and bring your left knee forward, placing it next to the inside of your left hand. Extend your right leg back and gently lower your hips. Slowly walk your hands forward and lower your upper body on to your left leg. This stretch can be quite intense, so don’t lower yourself all the way down if you’re not ready ☺ (See the pose on Yoga Journal.com)
Benefits:
A deep stretch for the hips
Stretches the thighs, groin muscles and lower back
Relaxes and calms the mind
♡ Seated side and forward stretch
Sit up with your legs crossed and your arms raised overhead. As you exhale, bring your left forearm down to the floor on your left side and lean your torso over to the left. Keep your right arm up along your ear, and try to keep your chest open. Bend to the other side, then forward. (See the pose on Yogawiz.com)
Benefits:
Stretches the side core muscles and shoulders
Gently stretches the hips, knees and ankles
♡ Wind-relieving pose // Pavanamuktasana
Time to lie down on your back in your bed. Draw one of your knees to your chest as you exhale and gently hug it. Keep your other leg straight. (See the pose on Yogaoutlet.com)
Benefits:
Stretches the lower back and hips
Relaxes and calms the mind
Helps releasing trapped gases from the digestive system
♡ Happy baby // Ananda Balasana
I have to admit that this is partly one of my favourite poses because of its name - the thought of a cute little baby lying this way and giggling always makes me smile. Move into the pose by bringing your knees to your chest and reaching in between them to grasp the outside of your feet. Keep your legs separated and gently press your knees down towards the floor. (See the pose on Yoga Journal)
Benefits
Deeply stretches the hips, groin and lower back
Calms the brain and helps relieve stress and fatigue
♡ Reclined twist // Jathra Parivartanasana
Move into the post by extending your arms to the sides. Bend your knees and lift them to your chest with your core, then gentle bring them down to one of the sides. To intensify the stretch, turn your head in the opposite direction of your knees. (See the pose on Yogawiz.com)
Benefits:
Twisting massages the abdominal organs and has a positive effect on your digestive system
Stretches the chest, core and muscles along the spine.
I am by no means a yoga expert, or even just a talented yogi, but I like doing yoga. I tried my best to figure out the correct names of these poses in English as well as Sanskrit, but if I’ve made any mistakes, please let me know so I can fix it.
Your turn
How do you relax and settle in for a good night’s sleep?
What is your favorite yoga poses that can be done in bed?
Sweet dreams,
Blog // Mail // Instagram
Read More
good morning, darlings <3 i’ve been up all night…
Song- Keep Their Heads Ringing - Dr. Dre
things i wont judge you for:
-sexuality
-what you smoke
-income level
-skin color
things i will judge you for:
-do you kill bugs or take them outside in a napkin
Depends on the bug.
Fly? Die
Spider? Hella die
Waterbug? Die
Roach? Holy...
(via 500px / Red Panda by Carolyn Kaufman)
kissmyafro:
A man begging his wife’s forgiveness inside Divorce Court, 1948, Chicago.
Bad bitches vintage edition
I reblogged this picture yesterday but I love it. Stone cold.
she like i’m done wid yo shit. bye.
Through wit yo sorry ass
Love this
This is legit. x
And x
New Zealand finally gets the spotlight
Apparently USA is only #7
even canada’s higher than you america
I feel obligated to reblog every post that has the Robin Sparkles gif in it.
As an American, I’m not even slightly surprized
[source]
This deserves more notes
This is the best tweet I’ve ever seen in my life
REBLOG IF ITS OKAY IF I PUT SOMETHING FUCKING WEIRD AS FUCK IN YOUR INBOX
When the world is this quiet it be interesting to see what the friends of night can produce
Also, Elle still stays true to herself in a professional setting. Even when it’s tough for her, she always keeps being her bubbly, peppy self. She doesn’t let what others say about her stop her from being a kickass lawyer that also is unafraid to express herself how she wants to.
LET’S NOT FORGET that even though it starts with a situation where two girls are rivals for the same guy, they BOTH choose to ignore the social codes (and hollywood bylaws) that tell them they should be cat-fighting and trying to one-up each other, and instead they realize that they make good working partners and better friends and screw rivalry, AND ALSO HAVE EACH OTHER’S BACKS RE: WORKPLACE SEXUAL HARASSMENT. And that it portrays sororities as places where women can learn to work together and respect each other and help each other out, which sets the stage for the way Elle treats everyone she meets for the rest of the movie. OH AND IT HAS A FAT SIDE CHARACTER WHO OVERCOMES EMOTIONAL ABUSE, IS NEVER FAT-SHAMED OR USED AS THE BRUNT OF A FAT JOKE, AND LANDS THE HOTTEST MAN IN THE ENTIRE FILM.
And don’t forget that she has serious female friends and wins the case by way of her specialist knowledge of so-called “feminine things” that no one else takes seriously enough to even bother with.
The movie also passes the Bechdel test.
I remember listening to my DAD defend Legally Blonde. An uncle was saying “Oh look, it’s that stupid movie again.” as he flipped through the channels. My dad responded with “Oh yeah, that movie where the blonde girl with great grades works really hard to get into pre-law, studies hard and proves herself to her peers and bosses while maintaining her integrity and not sleeping with her boss? What a terrible message to send girls.”
Also, I love this movie because Reese Witherspoon.
Elle Woods was hollering back before the movement. This is why i love this movie. It’s so progressive. Elle is a femme feminist who comes by it the hard way. She doesn’t change for the bookish people, the elitists, or for the feminists. She just does what she needs to do, and what she wants, even when at first it was chasing a boy. Then the movie drops the romance. IT DROPS THE ROMANCE. chick flicks don’t do that. Emmett asking her out is a footnote at the very end. And this whole time, she is classy, and lady like, and has pride in herself and her work. She’ll go to a costume party as a playboy bunny, but like hell will she sleep with her professor for an internship. Elle is my feminist role model
How should I celebrate 150 followers?
Y'all! I now have 140 followers. How crazy is that! I love you guys and I want to celebrate and show my appreciation for each and every one of you. I was thinking of maybe a video post. If you guys want to submit questions or talking points and I could respond on video. Or I could just spam your dashboards with photos of my cat, Pepper Sparkles, in a queue for a full day. That's my plan in case I receive no suggestions btw... But I'm open to suggestions. What do you think I should do? Oh and send me Asks. It's always open and I always accept anonymous asks.
Anonymously message me (3) things you want to know about me.
