Lucid Hustle 001: The Core Method
I have been trying to learn lucid dreaming for several years but always failed due to a lack of motivation while also feeling like the methods used to learn lucid dreaming are not "wide" in range enough, leading to me very easily losing patience.
Therefore, I have decided to salvage what those methods have to offer and tinker them based on my observations of how my mind works.
This "Lucid Hustle" diary serves as a way of observing my progress as well as the mind itself from yet another angle - and in this very first part I will draft the core of the method I will be using.
Pretty sure that I am just reinventing the wheel and I am not the very first one to come up with those.
Note: I have been writing down my dreams (with pauses) for more than ten years now.
The core of the method to achieve lucid dreaming (semi-regularly):
Goal: The goal of this method is to essentially force my mind into constantly working with the possibility of me being in a dream at any given moment, so I can subconsciously observe dream signs to check for it.
For the main problem I have noticed is that I simply do not even consider that I might be in a dream, essentially preventing me from checking - but sometimes I did, and from those instances I am crafting the method below.
Step 01: I will note all the repeating locations where I am moving during my waking day - the locations will be separated from each other (aka where one ends and another starts) arbitrarily (as things naturally are) how I feel like it (unless I discover a superior pattern of separation relevant to this purpose).
The reason for this step is that I have noticed that I am often somewhere in these locations during my dreams (but they are warped).
Step 02: For some time, I will have to consciously train my mind to trigger an awareness of me entering a new location and in reaction to that awareness, I will check whether the location looks normal or whether it is somehow changed (I can also check how I feel about the location, it is different in dreams).
Very often the sky has a different color, there are extra roads or objects - but most importantly, everything looks just like an imperfect replication of the supposed location once I start checking the details.
Step 03: When noticing anything strange, my mind will again tell me that this is not a dream (it always does), which I have to take with a grain of salt and perform a reality check or more to be sure.
My to-go reality check is to simply look at my hand and count the fingers for in most of my dreams, the hand is extremely crooked but the mind gets better at its replication therefore I will have to probably add some other check soon.
I also usually try pushing a finger through my palm but that works only when I am relaxed enough, if not then the dream's simulation is strangely stable and won't let me do it.
Step 04: Once I have confirmed that I am in a dream, I will try visiting the Chamber to my Subconsciousness yet again (more in my next posts, it's one of the main reasons why I want to learn lucid dreaming) for each time I entered a lucid dream and had no clear goal in it, I woke up.
Note: The method above is just a core for a more developed work with my dreams and by extension mind iself but just enough to quickly learn it without getting overwhelmed and losing motivation (which happened to me often, not just regarding Lucid Dreaming).
I will expans the method in future posts and with more experience or theory.