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Aqua Utopia｜海の底で記憶を紡ぐ
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HOW TO DANCE WITH MORE CONFIDENCE
HOW TO DANCE WITH MORE CONFIDENCE
Do you want to dance with more confidence?
You should! No matter how clean your pictures or how ~textured~ your moves are, you will not “slay,” “kill,” or “murder” anything unless you dance with more confidence.
The most captivating dancers are those who look comfortable in their own bodies and really commit to their performance.
So, how do you develop that confidence, then use it in…
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How To Start Dancing – Hip Hop For Beginners
Basics of dance musicality
Dance is built on music. So in order to understand dance, you need to understand the basics of dance musicality.
What is an 8-count?
We use an 8-count to break down the structure of the music.
In dance musicality, the 8-count is sort of like a map to know when you do a certain move.
For example, if a choreographer says that a move executes on “the 5,”you’re going to…
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Why Your Kids Need To Dance.
DANCE IMPROVES CLASSROOM PERFORMANCE
Studies show that children who participate in dance lessons tend to perform better in the classroom. Dance requires discipline and focus, which translates to an improved academic performance. In addition, dance lessons help reinforce educational basics, like counting. Children also learn to differentiate right from left and fast from slow.
DANCE IMPROVES…
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So you’ve decided to visit the East Rand or maybe you’re a resident in the east of Johannesburg already in this short blog i will be giving you a break down of some of the best places,venues and businesses you need to visit this festive season.
Ready Set Go
24 Seven Salon and Spa
First up 24 Seven Salon and Spa, before you go anywhere else you have to look good theirs no compromise there and this Salon is simply on of the best in the East Rand with two locations and a staff of 23, 24 Seven Salon and Spa is ready to start your festive season with the cleanest cuts and the most upmarket hair trends around.
The Salon has a range of services that it provides for their clients they’ve got
Hair
cuts and styling
Blow Waves
Color and Tone
Highlights
Hair extensions
Salon Treatment
Manicure and Pedicures
Dermalogica facials
Lash extensions
Tanning and Waxing
The list is endless! for more information and to book an appointment head over to there website www.247hair.co.za
They’re situated in Kempton Park at The Glen Balad Mall and The Glen Acres Shopping Mall pop into the ultimate salon in the East Rand.
2. East Rand Mall
Next up we have to pick out the best outfits and presents for this festive buzz and what better place to find everything you need than in the Coolest Mall in the East Rand with 175 Stores,1500 undercover and 3000 open bays there is literally something here for everyone.
The mall is easily accessible from anywhere in the East Rand the mall has plethora of Souths Africa’s major chain stores and a fantastic balance of specialized stores and the most important entertainment center that caters for the kids and adults in the family and to top it off the Mall has top notch customer service and safety.
On the presents side they definitely do not have a shortage of stores with Toys R Us,Game Store,Toy Kingdom and many more stores to choose from.
This is most definitely one of the best places to shop in the East Rand make sure to make your way there this festive season.
3. Gillooy’s Farm
Third on the list is the extraordinary Gillooy’s Farm situated in Bedfordview ,the farm is the perfect hang out spot to be at if you’re looking for a tranquil and relaxed festive season away from the hustle and bustle of the working life.
You’re looking at 44 hectares of peace and quiet with famous walking trails with 50 bird species Gillooy’s farm is a must see for all bird lovers and lets not forget the made lake which is home to a wide variety of fish species like the common Carp,Blue Kurper and Sharp-tooth Catfish.
In the true South African spirit on a bright sunny day this the perfect spot to enjoy a braai or a picnic with the family.
4. Emperor Palace
This has to be one of the most upmarket places in the East Rand simply because it looks like Vegas in one building this is well suited for the night life though and it has a number of Hotels on the premises which makes it very convenient for anyone visiting the East Rand for the first time.
The venue has a Casino and the best Theatre in the east of Johannesburg which hosts some of the countries biggest shows and not to mention an array of international acts.
For the regular East Rand family Emperors palace has a variety of Major food chains inside such as Spur,Ocean basket, Tribes African Grill, Braza,News Cafe,Platia and many more.
Emperors palace is a magical venue that the whole family will forever remember for more details on a magical holiday experince at Emperors palace go to www.emperorspalace.com
5. Home.
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Ultimately the best place to be this festive season after all the hustle of 2017 is Home Sweet Home with your family and friends, theirs nothing more satisfactory than a well deserved rest with your loved ones.
Break out the movies,board games and all the delicious food sit back and relax!
Don’t forget to sign up!
5 Amazing Venues to Visit in the East Rand this festive season So you've decided to visit the East Rand or maybe you're a resident in the east of Johannesburg already in this short blog i will be giving you a break down of some of the best places,venues and businesses you need to visit this festive season.
Im on the side of the veil that can see the skeemers where they plan...its shocking to see what people think of what we do...its no factor that there's actual form and skill in Hip Hop dance, just because we call it the grind doesn't mean its easy...#Rant1
Im on the side of the veil that can see the skeemers where they plan...its shocking to see what people think of what we do...its no factor that there's actual form and skill in Hip Hop dance, just because we call it the grind doesn't mean its easy...#Rant1
No negativity towards anyone but i must express distaste... We dont just throw ourselves about hopelessly trying to land a "trick" its a feeling, its technique and energy...Youre not cognisant of it because youre ignorant to the culture...any dancer commercial or underground had to work hard for what they do...
Maybe im the only one that thinks this is wrong but why are there none hip hop people judging hip hop sections at some competitions that i will not mention when there are really good judges out here like @paulanddarim @bboylaba @pacoupsd
No negativity towards anyone but i must express distaste... We dont just throw ourselves about hopelessly trying to land a "trick" its a feeling, its technique and energy...Youre not cognisant of it because youre ignorant to the culture...any dancer commercial or underground had to work hard for what they do...
Im on the side of the veil that can see the skeemers where they plan...its shocking to see what people think of what we do...its no factor that there's actual form and skill in Hip Hop dance, just because we call it the grind doesn't mean its easy...#Rant1
Listen to Wildfire by Dexter #np on #SoundCloud
Theyre going to say im doing this for marketing and money...i'll leave it here still
We all have goals, Work What You Know everyone is good at something #isoldouttohiphop #instagram #dancer #photography @kid_jayden The Face of my passion and why i do this...aspire to inspire.@rockafellatv
This is not a hustle its what i do, this the life we chose, #isoldouttohiphop #dance #music #boy #instagood #photooftheday #DancerSA #instagram #photography (at Great North Road)
Share the Dexter.ZA workshop tour image and use the hashtag #DexterZA and #FutureChampsCamp the account with the most likes will get 50% off there entrance fee START NOW!!!
Bring a friend and get 25% of the day pass workshop price!!! #DexterZA #DancerSA #FutureChampsCamp #Music #Dance (at Great North Road)
THE ENERGY TO BE ME...You should really taste this life @mcnabsenergy