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[dezy07]

#cuddling, I miss that shit. That #connection. Don't get that when you're #single #singlelifeproblems

[dezy07]

Them feels right now. Just wanna cuddle up to some nice booty and take a nap, play with it or watch some movies. But nope, single as hell lol is there somewhere that I can just get myself a misses that lifts and skip the dating part cause I don't have time for that lol #feels #singlelifeproblems #booty

[dezy07]

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Unfortunately Insta won't let me put up the whole video but I hit a new #pb at the #gym today. 5 reps at 190kgs. Loving my deadlifts lately. I will hit 200 😈 #deadlifts #weights #liftingheavy #DYE #strength (at Non Stop 24hr Fitness & Supplements)

[dezy07]

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I'm an idiot ha ha hump day humour. #humpday #proteinshake #shakeitoff #idiot #guyswholift

[dezy07]

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2nd exercise of the 2.5 hr leg sesh. Hit 6 reps of 170kgs followed by 3 reps of 180. Hoping to up it next week to 8 of 170 and 6 of 180. Mad sure I did a lot of stretching and used the roller after this session. Felt a lot better this time. Happy to take on any critique or advice anyone might have. #training #weights #strength #dye #deadlifts #gym #gains #goals #fitspo #muscle #pb #hashtag (at Non Stop 24hr Fitness & Supplements)

[dezy07]

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When you hit new PB's. Feels gooood. 170kgs. I'm coming for you 200. This was after 100, 120, 140 and 160. As well as a set of squats. I have a serious love hate relationship with deadlifts. #gym #weights #deadlifts #dye #strong #strength #training #hashtag

[dezy07]

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Being a hobbit again. #bilbo #adventure #hobbiton #nerd #idiot ha ha more fun being a kid.

[dezy07]

That time I was a hobbit. #hobbit #hobbiton #NZ #tourist #holiday

[dezy07]

I sometimes dress up real good. #wedding #onpoint #windsorsmith #freshkicks #feelinggood

[dezy07]

Motivation Monday post! You need to believe in yourself and love yourself! Never seek confidence or gratification in the eyes or words of another, you are likely to be let down. Do not rely on others to build you up cause they can just as quickly tear you down. At the end of the day you need to be the best version of you, for you. Never do it for anyone else. Look in the mirror and ask yourself are you happy with what you see and how you feel. At the end of the day it is your opinion that matters. You need to love yourself before you can expect anyone else to. No one can ever fully understand the road you've walked, the rattles you've faced or the demons you've conquered. When you look in the mirror and ask yourself, am I happy? Do you answer yes or no? If yes, good on you. Keep being you and doing what makes you happy. If no, then take some time to think about what is causing this. Evaluate your life and what changes you can make. We only have one life, we should live it happily. Remove anyone or anything that brings negativity and unhappiness into your life. You will be better off for it. I know I still have a lot of changes to make but step by step I'm slowly making them. #motivation #inspiration #happy #happiness #life #liveit #positive

[dezy07]

I know I'll Prob cop a bit of shit off some people for this ha ha but I'm just real happy with how my body is looking these days. I don't take my diet too seriously, I just don't eat shit everyday. So glad I woke up from my depressing little rut and decided to do something about not only my body but my outlook on life. Always focusing on the positive and seeing positive results. There's always going to be negative moments in our lives, probably even every day. Sometimes they far outweigh the positives but it's when you realise the positives and focus on those, that you can be happy. The gym certainly helps me do that. You get out of life, what you put into it. #muscle #motivation #gym #gains #goals #training #weights #weightloss #inspiration #fat #fitspo #life #happy #positive #happiness #hashtag

[dezy07]

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BOOM!!! So pumped to hit a new PB on leg press tonight. 430kg!! So keen to hit that 450 mark but for now I'll take this achievement. Not looking forward to the next 2 days though ha ha #weights #gym #goals #gains #legpress #achievement #beastmode #training #happy

[dezy07]

So stoked to have hit my target of getting under 90. It's not far under but it's an achievement I sometimes thought I'd never reach. Haven't been under 90 in nearly two years. Thanks to the two that pushed me most @reecepotter90 @corzaaa11 without their help I might not have done it. Thanks to everyone else for their encouragement, kind words and believing in me. And kiss my asse to the haters and and ones who didn't think I could. The question I have with myself now is, see how far I can go or start bulking again? Tough choice! #shredding #bulking #weightloss #goals #gym #weights #weight #choices #muscle #fat #gains #achievement #dye

[dezy07]

I never realised how fat I was back then until now hen I look at the photos. I hit a low point in life and ate n drank my emotions ha ha one day I just got sick of getting called fat and decided to do something about it. This is about 3 months and 15 kilos difference. Too many people complain when they're called fat and want everyone to feel sorry for them. Instead you should get up off your ass, put down that piece of cake and can of soft drink and do something about it. It's not going to happen instantly but it will happen if you want it and work hard enough for it. The path of a thousand miles begins with a single step. You can do it, don't let anybody else tell you otherwise. Use those people to drive you and prove them wrong. Nobody can stop you or hold you back but you. Don't start tomorrow or next week, start today. #weightloss #weights #gym #goals #determination #fat #journey #fitspiration #achievement #muscles #shredding

[dezy07]

Sunday has been all about shaving. Shaved the head and apparently also shaved some more weight. Nearly under 90. Not far to go. Once summer is over, it's time to bulk. #weights #weightloss #fat #gym #goals #fitspiration #selfie #abs #muscles #shredding #guyswholift

[dezy07]

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New PB on the leg press. 420kgs, 6 reps. Hit 450 after that but only pushed out 2 reps so that doesn't count ha ha working up to the half tonne. Legs are going to hurt tomorrow and Tuesday. #weights #gains #legs #treetrunks #wedontskiplegs #trainhard #nopain #nogain #DYE #gym #goals #PB

[dezy07]

Standard #selfie got bored and went to put on a movie and thought but first let me take a selfie ha ha plus gotta redeem myself after that first profile pic 😂 #selfiesaturday #poser #tattoo