Focus, Commit, Conquer

My fitness motivation blog

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[witnessfitness]

Aimee Cringle

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Neverthess, she persisted.

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[crossfitbullterriers]

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[crossfitbullterriers]

[digdeep0512]

The Plan

Since Ive been finding excuses too easily, I’m going to keep things simple:

Today I am starting Insanity Max 30.

Working out everyday - 30 minutes -

No excuses.

[digdeep0512]

Day 1

I used to love working out and used to have so much motivation to be fit and healthy, but lately I’m finding it incredibly difficult to find that old dedication. As a former athlete, I prided myself on my ability to take my game to the next level- I worked harder in the weight room than anyone on my team.

Things are different now. I’m working a high-stress job and I don’t have a fixed practice schedule anymore. Now more than ever, I need to dedicate my time and effort into my health and fitness.

Here’s to the first day of a new start.