The Final Experiment
When was the last time you got off social media? Or the Internet for that matter? When was the last time you legitimately left your phone or turned off the WiFi connection and just enjoyed doing other things that did not involve anything online?
If you haven’t done so recently, might as well do.
At the start, you may think that you will not be able to help it. You may think that sooner or later you will give in to temptation. You may think that it’s pointless going offline because everything important, everything that would keep you in the know, is found online, and therefore being on social media 24/7 is a must.
But then again you must realize that it wouldn’t hurt to take a break from the stress of work and the internet even just for a day. In fact, by doing so you might even give yourself a little inspiration or a little boost to productivity.
It’s the final two weeks for most of us students here in my school, and therefore this mindset of “I-can’t-go-without-internet” is completely normal. This was the time where we need to be updated on reviewers, schedules, group chats, and other academic related information in order to get that decent grade we were aiming for the entire semester.
But despite how hectic the week may sound, we were asked to try to stay off the Internet and social media for at least one day. It doesn’t have to be 24 hours, it can be just from sunrise to sunset.
Now I’ll come clean, I didn’t stay off the Internet entirely during the course of this experiment. It’s not that I didn’t want to stay off, it’s because I can’t. A lot of our requirements needed for the week entail academic sources from the internet. And I cannot waste an entire day doing offline work because I needed citations.
But what I did do was stay off all social media platforms, online games, and video streaming apps I can and not open them until after dinnertime, which was about eight in the evening. These social media platforms include: Facebook, Twitter, Instagram, YouTube, Reddit, and even Tumblr.
So you might be wondering, how the hell was I able to give myself headspace by staying away from things that could cool down my brain after working so hard?
Art by bbrunomoraes
Coffee with a side of Nostalgic Music
In all honesty, it was not my first time to go a day without internet, or more specifically social media for the matter. I actually already have ideas on how to cope with the boredom the “No-Social-Media-Day” would cause. But it was my first time to do it during a hell week. And I did not expect it the slightest that it would be practically helpful.
It was hard at first. I needed help from my friends, I needed online material, I needed opinions to build my opinions from, I needed something to inspire me. But then it would have been pointless for this experiment to have any results if I give in. So I turned to the one thing I could count on to get me in a zone: Music.
Overexposed - Maroon 5 (2012)
More specifically, nostalgic music. I’d just bump up a playlist I used to listen to three to four years ago, when I was barely making it out of high school. And then it suddenly hit me. If before, a lanky and ever so foolish high school me could pull himself out of tight situations and actually make it, why can’t I?
So then throughout the playlist, I found myself typing a lot, letting ideas just flow through, without thinking any revisions nor corrections - I just let the pour the f out. It was quite spectacular hearing the keyboard make that continuous typing sound.
The day ended with me finishing the two papers in Theology I had on 20% for almost two weeks already.
The Experiment Takeaway
I think the best thing I learned from this experiment is that, although kind-of-cliche, taking a break from all the clutter social media brings us would actually cleanse our minds and help us focus on what’s important. Social Media’s hook is keeping you entertained and making you ask for more things to entertain yourself, hence making you lose an awful amount of time that could have been used to accomplish tasks that should have been the priority.
For most students, social media becomes the haven of finding fellow students who are experiencing the same thing as oneself, finding solace in that shared suffering or shared laziness. This solace may be counterproductive, as most would begin to establish a mindset that “It’s okay to loaf around as many people are doing it too”.
For myself, I think I learned that if I de-clutter myself from the mess of social media, I could easily find the things that can get me into my zone to prioritize what’s important. And for me, that’s music.














