Domino's Pizza Diet @dominospizzadiet-blog - Tumblr Blog

Today, July 13, 2017, marks the one year anniversary of my Domino's Pizza Diet. My current weight is 203 lbs. My starting weight on 7/13/16 was 272 lbs. My low this past year was 194 lbs. I gained a bit having fun. I am wearing a size 34 jeans! I have not wore that size since probably freshmen college year. My health is better and I feel great! No... I am not sick of pizza. It's fucking Pizza! I do not exercise, but I do Whole Body Cryotherapy about 5 times a week. Whole Body Cryotherapy will boost your metabolism when done in a routine of 2-3 times a week. I will be continuing this lifestyle. New Goal 185 lbs. Deadline is October 31st. My plan: Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 90% of my meals. A couple cheat meals a week. I will start doing some exercise this time around. Hopefully walking to the bars in Westport or the plaza counts as exercise. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino (at CryoSalon)

#weightloss #pizza #focus #dominospizza #mealplan #fitness #dominos #fellinggreat #mealprep #italian #loseweight #goals #tarantino #happy #dominospizzadiet #oneslice

In 303 days, I have lost 78 lbs eating Domino's Pizza! Now 194 lbs, down from 272 lbs on 7/13/16. I did 9 good push-ups yesterday. I might start working out. "Your time is limited, so don't waste it living someone else's life and don't let the noise of others' opinions drown out your inner voice. Most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become." -Steve Jobs My plan: Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. Next Goal 185 lbs by 7/13/17. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#focus #weightloss #tarantino #mealprep #fellinggreat #mealplan #loseweight #oneslice #italian #goals #fitness #happy #dominos #dominospizzadiet #dominospizza #pizza

Life will knock you down, sometimes over and over again. But you have to get up and keep moving forward. There are no excuses, there are no mistakes, only learning. You have the power to create whatever it is that you want, but you have to take 100% responsibility for your life, and never take no for a answer. - Sylvester Stallone I have lost 77 lbs eating Domino's Pizza! Now 195 lbs down from 272 lbs on 7/13/16. My plan: Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. Next Goal 185 lbs by 7/13/17. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#focus #tarantino #pizza #oneslice #dominospizza #happy #weightloss #mealprep #dominospizzadiet #dominos #fitness #fellinggreat #mealplan #loseweight #goals #italian

Stay Focused. Stay Hungry. Stay Foolish. I have lost 76 lbs eating Domino's Pizza! Now 196 lbs down from 272 lbs on 7/13/16. My plan: Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. Goals 195 lbs by 5/4/17 and 185 lbs by 7/13/17. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#pizza #happy #dominospizzadiet #dominos #weightloss #focus #oneslice #dominospizza #mealplan #loseweight #mealprep #goals #tarantino #fellinggreat #italian #fitness

"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." -ARNOLD SCHWARZENEGGER I have lost 74 lbs setting Domino's Pizza! Now 198 lbs down from 272 lbs on 7/13/16. My plan: Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. Goals 195 lbs by 5/4/17 and 185 lbs by 7/13/17. it will be a challenge...I might need to workout and cut out alcohol and popcorn at the movies. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#pizza #italian #mealprep #weightloss #dominospizzadiet #happy #dominospizza #fellinggreat #dominos #mealplan #loseweight #fitness #oneslice #goals #focus #tarantino

Not pizza (at Twin Peaks Restaurants)

Not pizza

Major milestone hit today.... I'm now 199 pounds down from 272 pounds on July 13, 2016. I haven't been this weight since college days. I was 185 pounds my freshmen year in the fall of 1993. This past week for cheat meals I had burger fries, popcorn, one donut, ribeye and lots of alcohol a couple nights. My physical results from February 2016 showed my blood work was all normal, and now my physical results from March 2017 have showed all my blood work has improved! My plan: Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. Goals 195 lbs by 5/4/17 and 185 lbs by 7/13/17. it will be a challenge...I might need to workout and cut out alcohol and popcorn at the movies. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino (at CryoSalon)

#loseweight #weightloss #mealprep #fellinggreat #oneslice #dominos #focus #fitness #mealplan #goals #dominospizzadiet #tarantino #italian #happy #pizza #dominospizza

I have lost 71 pounds!!! Many have asked, "how is your cholesterol?"... All of my blood work has improved from my physical in February 2016. In 2016 everything was normal, and in March of 2017 everything improved. My Doctor friends were impressed how my cholesterol and everything else improved eating mostly Dominos since July 2016. In fact, I have better cholesterol then one of my slender friends. Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. 195 lbs by 5/4/17 it will be a challenge...I might need to workout and cut out alcohol and popcorn at the movies. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#dominospizza #fitness #focus #loseweight #weightloss #italian #mealplan #mealprep #goals #dominospizzadiet #fellinggreat #tarantino #oneslice #dominos #happy #pizza

Last night I think I started a new diet.... whiskey diet. I feel better on 🍕🍕🍕 time for Cryo!!! ☃️☃️☃️ (at CryoSalon)

Not pizza 😎😎😎 (at BURGERFI)

Not pizza 😎 (at BURGERFI)

Free will #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino (at CryoSalon)

#fellinggreat #fitness #mealplan #weightloss #focus #tarantino #loseweight #happy #dominospizzadiet #goals #dominos #pizza #dominospizza #mealprep #oneslice #italian

In 261 days, I'm down 70 lbs to 202 lbs from 272 lbs. Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. A couple cheat meals a week. so far No exercise. 195 lbs by 5/4/17 it will be a challenge...I might need to workout and cut out alcohol and popcorn at the movies. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#mealplan #fitness #weightloss #dominos #loseweight #fellinggreat #italian #oneslice #focus #happy #pizza #dominospizzadiet #tarantino #goals #mealprep #dominospizza

Not Pizza #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino (at AMC)

#mealprep #weightloss #dominospizza #fellinggreat #italian #oneslice #mealplan #dominos #loseweight #fitness #focus #dominospizzadiet #pizza #goals #happy #tarantino

"The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence." -Confucius BOOM!!! Down 70lbs to 202 lbs from 272 lbs. Eating one slice of Dominos hand tossed large any 3 toppings pizza every 3 to 4 hours for 80-90% of my meals. 195 lbs by 5/4/17 it will be a challenge...I might need to workout and cut out alcohol and popcorn at the movies. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino (at CryoSalon)

#mealplan #fellinggreat #focus #weightloss #italian #loseweight #goals #dominospizzadiet #fitness #pizza #happy #dominospizza #dominos #mealprep #oneslice #tarantino

So damn close! Damn me and damn that makers Mark! I might have to hit it hard starting April 1. Pizza only working out daily no alcohol for 30 days. We shall see how I do this week. We all have limiting beliefs. The key to growth and success is identifying those barriers in our mind and breaking through them. #dominospizzadiet #oneslice #dominos #dominospizza #pizza #fitness #happy #fellinggreat #loseweight #weightloss #mealplan #mealprep #focus #goals #italian #tarantino

#focus #dominospizzadiet #fitness #mealprep #fellinggreat #loseweight #dominospizza #weightloss #mealplan #oneslice #goals #dominos #italian #tarantino #pizza #happy

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