yo

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[dozeer]

metabolic switch. ketones. if. sharp. cognitive boost

= the regime is starting to fall in place

repair mode

[dozeer]

how did i not see this yet

[dozeer]

dreamy

[dozeer]

bro connects links

sunrise exposure

10g of creatine

exercise

protein breakfast (greek yog)

then bro gets 3,4h of deep focus work

[dozeer]

[dozeer]

[dozeer]

200g protein full day of eating

[dozeer]

PLAYING UNDER FATIGUE. PUT THE REPS IN STILL

[dozeer]

Tony (Hawk): I wanna be him when i grow up.. bowl rippin, guitar shreddin,..yoga, bike, surf w his gf

[dozeer]

dad & grandpa shred too

[dozeer]

crazy verbal fluency

[dozeer]

Goat – Let It Burn (Radio Edit)

[dozeer]

End of an era: Watch Taj Burrow's last video part with a Billabong sticker.

[dozeer]

that studio - home away from home

[dozeer]

give kids 40 EUR to spend on groceries for the next three days, see how it develops

[dozeer]

kelly selling the water fast - day 2 felt awful, day 3 did heavy training, surfed and played golf - steady energy levels all day

[dozeer]

it used to be just a youth thing.. nowadays - I can teach my kids skate, they can teach their kids skate,.. it’s a family thing now