Living with depression is a daily battle. It isn’t easy, it takes a hell of a lot to keep fighting every single day. If one of your loved ones is struggling, be there for them - they need it. Trust me, depression makes you beat yourself up about everything enough, they really don’t need to be guilt-tripped or shamed by their loved ones. Give them a hug. Say you believe in them. Say you will support them. That’s what will help get them through.


















