THE EASY GUIDE TO MANIFESTING: SCIENCE BEHIND MANIFESTATION
I recently came across a girl on Tik Tok who teaches how to 'manifest properly according to science'. She tried to debunk the Law of Assumption - and then when she tried to explain how to ACTUALLY manifest according to science, she literally described the exact process of using the Law of Assumption... So I'm here to clear this up for y'all in a super clear step-by-step guide on how to manifest, where I explain exactly what to do, when to do it, and why (with factual explanations).
1. When you are manifesting something new, you are 'quantum leaping/shifting' into a new reality where this manifestation is true. How do you do this?
2. In order to quantum leap into the new reality where your manifestation is true, you must change your beliefs, aka, 'assumptions' in relation to yourself and the thing you are manifesting. How do we do this?
3. In order to change your beliefs, you must access the subconscious mind and 'install' the new belief, as your subconscious mind is where these beliefs are stored and where your reality is projected from. How do you access the subconscious mind?
4. You access the subconscious mind by visualising and/or affirming when you are in SATS (state akin to sleep), aka, when you are in the theta brainwave state. What is this state and when are you in it?
5. Healthline.com states that we are in SATS/theta state when we are 'in a very deeply relaxed state of mind; a state that some may describe as “autopilot.”' You are in this state when running on autopilot during the day when you are awake, but especially when you are falling asleep and the first 30 minutes after waking up. What do you do when you are in this state in order to change your beliefs?
Affirm: Affirm up to 3 sentences that imply that you have your desire and your wish is fulfilled.
Visualise: Visualise a short scene, only a few seconds long, which implies that you have your desire and your wish is fulfilled.
Listen to submiminals/affirmations: Record yourself saying your affirmations and (if you wish) use simple software to set it to binaural beats in the theta pattern, aka, music in the theta pattern, to help induce the theta state. This music can be found on youtube.
As you do these things, simply attempt to access the physical and emotional (if you can) state within your imagination that would be felt if this were true.
7. You must mentally embody the version of yourself who has your desire in your day-to-day life. How do we do this?
Train yourself to more strictly think thoughts that you would be thinking if you had your desire. This is what we call the 'mental diet'.
Ensure you also add affirmations for your self-concept. This is because the version of yourself who does have your desire as a firmly cemented and stable part of their life would be extremely relaxed and confident about its presence and existence, as well as their worthiness, deservingness, and ability to actually have this desire.
8. As a result of shifting to a new belief and a new version of yourself in a new timeline/reality where you have your desire, you will begin to naturally act like the version of yourself who has the desire. This will mean that you will begin to naturally take 'inspired action' towards your manifestation. This cannot be forced. Inspired action is action you take that you are unaware is contributing to the sequence of events that will lead to your manifestation coming true.
9. The law of assumption states that your 3D reality is simply a reflection of the beliefs within your subconscious mind. Once you have changed your belief and have persisted in consistently embodying the version of yourself who has their desire, your subconscious mind will begin to shift your physical/3D reality in order to bring your manifestation to you. How does this take place in the 3D?
10. In the 3D, a sequence of events, (known as the bridge of incidents) will begin to take place that you may not be aware of behind the scenes (that you may also unknowingly contribute to through inspired action). This bridge of incidents is the transition between realities, where you are shifting from your old reality to your new reality.
11. The transition period can occasionally include a 'purge' of old beliefs which oppose your desire, because sometimes in order for the 3D to shift from one reality to a completely different one, your old beliefs will play out in order to disappear for good. The purge can come through struggles with sticking to your mental diet and battling with opposing thoughts, or simply the desire itself being 'hot and cold' or presenting itself in a way that opposes your ultimate goal, which may tempt you to give up.
12. This bridge of incidents and transition period is what will bring about the logical formation of the circumstances around your manifestation, in order for your transition to the new reality to make logical sense in the 3D.
13. Your manifestation finally occurs in the 3D in a way that you probably never even expected, but worked out pretty logically and perfectly. You have successfully shifted into your new reality! Congratulations!
And that, my friends, is how manifestation works, and what you need to do in order to get whatever it is you want. The key is persistence, knowing that the 3D is never final and is only reflecting old beliefs, and not allowing anything outside of you to influence your trust in the inevitable manifestation of your desire.
The law of assumption IS the law behind the scientific method of manifestation. Period.
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