Herbal Sleep and Dream Pillows
Combine any of the following herbs into a sachet or sew them into a pillow.
CATNIP - helps bring deep sleep
CHAMOMILE - keeps bad dreams away
HOPS - brings peacefulness
LAVENDER - eases headaches
LEMON BALM - relieves stress, anxiety, insomnia, stress, and headaches
ROSE PETALS - brings warmth and love
ROSEMARY - brings deep sleep and keeps bad dreams away
SWEET MARJORAM - calms restlessness and nervousness
CLOVES - brings warmth and an exotic feeling to dreams (add only a maximum of 2 cloves per pillow)
LEMON VERBENA - uplifting, adds lightness
MUGWORT - greatly enhances lucid dreaming, helps with remembering dreams
PEPPERMINT or SPEARMINT - enhances clarity and vividness in dreams













