just thinking about "crossover" realities and the sheer infiniteness of it. like yes! i could absolutely live a life where me and the rest of the people in The Pitt show live our lives as minecraft youtubers instead of working in the emergency room. do i want to?? honestly no, but its the thought of it thats so funny to me
â§Ëę° yearner S/O things to script. ŕ Ë. áľáľ
đŕ§ 01. Their psyche is at your mercy so bad that their reaction speed is superhuman when it comes to youâjust by talking to them, their eyes find you instantly.
đŕ§ 02. It is physically impossible for them to ignore you; if they could add one more day to the week just to worship you, believe me, they would.
đŕ§ 03. Without a doubt, they would devote their infinite existence to you; not because they don't value their own, but on the contrary, because you are the most fundamental and precious part of it.
đŕ§ 04. Lack of time/commitment? What's that? They would beg the universe for eternity just to see you for a second.
đŕ§ 05. The word âshameâ never crosses their mind when their friends are around: why hide that they love you? If it were up to them, they would shout it out loud.
đŕ§ 06. They have the habit of staring and apologize if it seems to bother you, but they inevitably do it again, helpless before you magnetic pull.
đŕ§ 07. Sometimes they pretend not to notice when you call their name, just so you'll say it again with your beautiful voice.
đŕ§ 08. Their ultimate life goal since meeting you has been to love youâalmost as if their entire existence revolves around adoring yours.
â§Ëę° excuses to explain why you don't have parents/they don't exist in your DR ŕ Ë. áľáľ
(to stop using the old excuse of them dyi*g)
đŕ§ 01. You were sent to live with a mentor, coach, or teacher to develop your talent/skill, which made daily contact with your parents impossible.
đŕ§ 02. Your family inherited a property from a relative in _____ (place where you want to live); as it was too far away/too small/other, your parents left it to you so you could live there alone.
đŕ§ 03. What began as a âtemporary arrangementâ (living with relatives during a school year, being separated during a move, going on an exchange) naturally became a permanent situation.
đŕ§ 04. Your parents are caring for elderly relatives elsewhere, and it made more sense for you to live independently or with someone else.
đŕ§ 05. Your parents enrolled you in a boarding school or academy that suits your abilities/studies, so you live independently for most of the year.
đŕ§ 06. Both of your parents have a job or a social status that requires them to spend a lot of time outside the country (politician, CEO, etc.).
đŕ§ 07. Both of your parents are deeply committed to a specific community or lifestyle (e.g., religious order), but since you did not follow that path, you live separately.
đŕ§ 08. Your parents are alive and well! but you avoid them because their overprotectiveness prevents you from growing up or being free.
did you ever stop and ever think that part of the reason your not getting your manifestation is because you refuse to ask for more? You refuse to ask for what you TRULY want at the sake of ârealismâ?
you manifest less effectively by telling yourself to ask the universe for something more âeasy to obtainâ. Youâd get what you want if you just went above and beyond and asked for more. The universe isnât on a budget đĽš
i recently saw someone say that the worst thing you can do in this community is to succeed.
to shift, manifest, get into the void, have ANY progress whatsoever. and between you and me?
iâve never screamed âYES!â so loudly.
well, not since manifesting dolma for dinner⌠drool emoji
REGARDLESS, i wanted to shine light on an issue iâve seen various times, over and over, with literally almost no one in the community speaking about it.
thereâs the generalââtoo unrealisticâ belief.
where some people draw lines at what they think is possible, and once others cross it, they frame them as delusional or insane.
let me remind you all that literally nothing, NOTHING, is impossible.
nothing is too unrealistic for others to achieve.
you can keep those limitations to yourself, but not everyone lives the same as you. not everyoneâs journey is like yours.
the same way you can manifest a pimple away, someone else could manifest being the second virgin mary.. or some shit. i donât know.
the second one, i call the âtoo unrealisticâ INSECURITY.
this insecurity comes in many forms,
in many people.
it appears in your typical basement dweller anti, who doesnât believe in these practices in the first place.
âyouâre lying.â
ânone of this is real, youâre all delusional!â
âthatâs literally not possible.â
thatâs expected, right?
and⌠it also shows itself in people within this community. they believe in this, donât get me wrong, but some of themâdeep down, donât seem to be able to trust one success story. not unless itâs realistic enough for their liking.
these people often hide it, though. they canât outright bring themselves to yell at their own, because how can you prove someoneâs lying without making it known youâre insecure or not strong in your beliefs?
once again, do not get me wrong. even with shaky belief, even with doubt (which is HEALTHY), you can still succeed too. you can manifest. shift. thereâs no magical deity gatekeeping you from what you want just because you donât believe others.
but others donât try and hide it.
yet⌠they show it in certain ways.
thereâs that tiny minority who genuinely just say itâs fakeâdemanding proof as if theyâre owed it. like⌠um⌠no?
not everyone needs to bring physical proof or pictures to YOU.
who are YOOOU to demand it???
theyâll go on a rant about how no one shows proof, about how everyone is probably lying if they donât bring some special evidence with them.
and to that i say, my dear,
fuck. you.
like, genuinely đ
no one is forcing you to believe in reality shifting.
no one is forcing you to believe in subliminals.
no one is forcing you to believe in the void.
no one is forcing you to believe in manifestations.
NO ONE shoves their success story in your face, screaming at you to blindly believe every claim.
and NONE of us are your fucking babysitter.
we are not paid to feed you consistent proof and reassurance of this being real, work on your own self because with the way you actâit shows CLEARLY where you are with your beliefs.
donât you think it would be better that, instead of harassing others and wallowing in your own pity, you strived towards your own success?
worked on your own journey?
that way, youâll have proof!
then, feel free to show us too. enlighten us.
stop procrastinating and wasting your energy on hatred towards your own. it ainât cute, babe.
⌠maybe i was a bit harsh
AAAAANYWAYS!!!
the second way people tend to show it is by asking THE most invasive questions.
theyâll rip apart your entire experience and ask every. single. thing. anything, anything to reassure them that you arenât lying.
when you donât respond to some, theyâll get angry.
when you donât respond to others, theyâll just see you as a liar.
when you do respond, theyâll just ask more.
â¨you truly can never win.
as i mentioned up, doubt is healthy.
you are not broken or inferior just because you struggle to believe huge success stories, or the idea of success itself. it is human.
it is normal and expected, especially with all the hatred and harassment we normally get for daring to believe.
but the solution isnât to hate your own people,
to accuse them of being liars and just invalidating every single anecdotal evidence you see.
the anecdotal proof IS a huge part of this community, itâs all most of us have because we sure as fuck donât have scientists SCRAMBLING to study and prove our beliefs.
the solution would be to work.
work. on. yourself.
focus on you, your journey, push through and chase your own success.
or just be kinder to yourself, believe in others. they have no reason to lie.
and iâm not saying thereâs no lying in the community, there DEFINITELY is.
but itâs not possible for every single one to be lying. these people dedicate their lives to this, experience so much through THIS. donât fear hope. donât fear believing. it genuinely brings you nothing negative to just believe in people. it HELPS you.
and remember that these are real people behind these stories.
people who have worked their asses off,
people like you.
who kept going even after failure, after doubt and fear consumed their very being, and they finally succeeded.
some did it faster than others, but the inevitable outcome was success.
now imagine seeing that and deciding to harass the person.
imagine that being YOU. working so unbelievably hard to get to where you wanted to be, and suddenly, youâre being harassed for no reason.
put yourself in their shoes, for just one minute.
the next time you see a success story and immediately doubt it, ask yourself why.
explore that further.
figure out what the core of this problem truly is, because it can help YOU immensely.
this was just a general word vomit, i donât know if i got any good points across. buuut⌠i did write down all this in school (#nophonesallowed) so forgive me this time. again. heh heh đ
i recently saw someone say that the worst thing you can do in this community is to succeed.
to shift, manifest, get into the void, have ANY progress whatsoever. and between you and me?
iâve never screamed âYES!â so loudly.
well, not since manifesting dolma for dinner⌠drool emoji
REGARDLESS, i wanted to shine light on an issue iâve seen various times, over and over, with literally almost no one in the community speaking about it.
thereâs the generalââtoo unrealisticâ belief.
where some people draw lines at what they think is possible, and once others cross it, they frame them as delusional or insane.
let me remind you all that literally nothing, NOTHING, is impossible.
nothing is too unrealistic for others to achieve.
you can keep those limitations to yourself, but not everyone lives the same as you. not everyoneâs journey is like yours.
the same way you can manifest a pimple away, someone else could manifest being the second virgin mary.. or some shit. i donât know.
the second one, i call the âtoo unrealisticâ INSECURITY.
this insecurity comes in many forms,
in many people.
it appears in your typical basement dweller anti, who doesnât believe in these practices in the first place.
âyouâre lying.â
ânone of this is real, youâre all delusional!â
âthatâs literally not possible.â
thatâs expected, right?
and⌠it also shows itself in people within this community. they believe in this, donât get me wrong, but some of themâdeep down, donât seem to be able to trust one success story. not unless itâs realistic enough for their liking.
these people often hide it, though. they canât outright bring themselves to yell at their own, because how can you prove someoneâs lying without making it known youâre insecure or not strong in your beliefs?
once again, do not get me wrong. even with shaky belief, even with doubt (which is HEALTHY), you can still succeed too. you can manifest. shift. thereâs no magical deity gatekeeping you from what you want just because you donât believe others.
but others donât try and hide it.
yet⌠they show it in certain ways.
thereâs that tiny minority who genuinely just say itâs fakeâdemanding proof as if theyâre owed it. like⌠um⌠no?
not everyone needs to bring physical proof or pictures to YOU.
who are YOOOU to demand it???
theyâll go on a rant about how no one shows proof, about how everyone is probably lying if they donât bring some special evidence with them.
and to that i say, my dear,
fuck. you.
like, genuinely đ
no one is forcing you to believe in reality shifting.
no one is forcing you to believe in subliminals.
no one is forcing you to believe in the void.
no one is forcing you to believe in manifestations.
NO ONE shoves their success story in your face, screaming at you to blindly believe every claim.
and NONE of us are your fucking babysitter.
we are not paid to feed you consistent proof and reassurance of this being real, work on your own self because with the way you actâit shows CLEARLY where you are with your beliefs.
donât you think it would be better that, instead of harassing others and wallowing in your own pity, you strived towards your own success?
worked on your own journey?
that way, youâll have proof!
then, feel free to show us too. enlighten us.
stop procrastinating and wasting your energy on hatred towards your own. it ainât cute, babe.
⌠maybe i was a bit harsh
AAAAANYWAYS!!!
the second way people tend to show it is by asking THE most invasive questions.
theyâll rip apart your entire experience and ask every. single. thing. anything, anything to reassure them that you arenât lying.
when you donât respond to some, theyâll get angry.
when you donât respond to others, theyâll just see you as a liar.
when you do respond, theyâll just ask more.
â¨you truly can never win.
as i mentioned up, doubt is healthy.
you are not broken or inferior just because you struggle to believe huge success stories, or the idea of success itself. it is human.
it is normal and expected, especially with all the hatred and harassment we normally get for daring to believe.
but the solution isnât to hate your own people,
to accuse them of being liars and just invalidating every single anecdotal evidence you see.
the anecdotal proof IS a huge part of this community, itâs all most of us have because we sure as fuck donât have scientists SCRAMBLING to study and prove our beliefs.
the solution would be to work.
work. on. yourself.
focus on you, your journey, push through and chase your own success.
or just be kinder to yourself, believe in others. they have no reason to lie.
and iâm not saying thereâs no lying in the community, there DEFINITELY is.
but itâs not possible for every single one to be lying. these people dedicate their lives to this, experience so much through THIS. donât fear hope. donât fear believing. it genuinely brings you nothing negative to just believe in people. it HELPS you.
and remember that these are real people behind these stories.
people who have worked their asses off,
people like you.
who kept going even after failure, after doubt and fear consumed their very being, and they finally succeeded.
some did it faster than others, but the inevitable outcome was success.
now imagine seeing that and deciding to harass the person.
imagine that being YOU. working so unbelievably hard to get to where you wanted to be, and suddenly, youâre being harassed for no reason.
put yourself in their shoes, for just one minute.
the next time you see a success story and immediately doubt it, ask yourself why.
explore that further.
figure out what the core of this problem truly is, because it can help YOU immensely.
this was just a general word vomit, i donât know if i got any good points across. buuut⌠i did write down all this in school (#nophonesallowed) so forgive me this time. again. heh heh đ
BULLSHIT. Do whatever you want, especially if wherever you live right now or your home life or anything is bad. Being a US citizen, Iâm very much going to use shifting to escape from here.
how i stopped being a loser and manifested my dream life
let me be real with you. for the longest time, i was a loser. stuck in my own head, broke, lost, and playing small. begging the universe for scraps, hoping things would magically get better. pitiful, right?
then one day, i got sick of it. sick of feeling sorry for myself. i decided enough was enough.
i dropped the pathetic victim act, i went to bed at midnight, lay in a comfortable position and told myself to stop fucking around. i said, "i am in the void state." i repeated the affirmation until i couldn't see or hear anything then i said, "i have everything from my void list"
hereâs what i manifested once i quit being a loser and started living like a queen:
âa luxury apartment with insane views
âa fat bank account that makes my old broke days look like a bad dream.
âa career where iâm the boss, respected, feared, and paid what iâm worth.
âa partner whoâs loyal, confident, and shows up fully. no games, no drama.
âa car that commands attention sleek, black, and unapologetically expensive.
âfriendships that actually build me up instead of tearing me down.
âa daily peace thatâs cold and steady. unbreakable and real.
the void state wasnât a fairy tale. it was my battlefield â and i won.
stop being a loser. start being the queen you were born to be.
ę°ŕ¨ŕ§â ăhey loves! I'm so sorry I didn't post in a long time, I was manifesting a lot and my life changed so I'm going to be talking about it here to make up for all the weeks I didn't post! <33
â â â â â ⢠. ę° â˘ŕ¨ŕ§â˘ ęą . â˘
TRIP TO DUBAI : Love love love Dubai I took so much pictures and swam a lottt and also used my vacation playlist with Tylaaa on a lot of them. I don't even know how it's possible but like the world is your oyster I guess MWEHEHEH. I've actually been manifesting this for monthsss I'm glad it paid off because duhh that's manifesting.
MOVING INTO A BETTER HOME : so.. I'm in a better neighborhood now! And our house is prettier! So I manifested it for more than just a couple of months but yooo our house is bigger and so much fancier and like ackkkk it's soo soo soooo amazing I literally loveeee it here. That also meant I could have more deocrations and buy more things for my room so.. I'm building my dream bedroom. I literally have silk bedsheets and pillow sheets and a fluffy ahh blanket and I'm hanging up posters on my walls, it's DJSGDJGH
A NEW IPAD : yooo literally I have the cutest pink iPad in the world. Like it's pink and I have a really cute pink keyboard case to go with it so it's like ackkkkk đ¤đ¤đ¤ I have this friend that rlly knows how to make everything look aesthetic so she helped me make an aesthetic iPad and you know what? I FUCKING LOVE ITT DJSHSHDS anyway I'm a hugeee Ipad kid now, I play roblox with my dad and baby cousins a lot now and it's sooo cute
NEW HEADPHONES FOR MY LAPTOP : cuteee. They're white and apple and I love them. Idk what else to say lmaoo but I love playing music on it, it's literally so much better than my airpods mwahhahahaha
BABYSITTING FOR THE RICH : I need money, so... Sometimes I babysit for rich people. (Because tbh it's boring when money just "pops out of thin air like hellooo) anyway their houses are literally so big and so stunning and there's this one family I applied for like 2 weeks ago and every Saturday, I need to babysit their babies... So there's this guy. 1 year older than me, so sporty (basketball) and intelligent af, BLONDE?! HELLO?!! But anyways his little sisters are too cute they wear pink tutus a lot. I think I need him to be my boyfriend and I'm dead serious. I actually like his family too bro.
NEW CLOTHES : can I be honest? My style was basic and ugly as fuck. Like I didn't have any clothing opportunities so like I never look good I only wear shirts and pants and sometimes shirts and they don't even have silhouettes. All I had to depend on was face card but.. Uhmmmm let's say I have bad days đ I STILL FEEL SELF-CONSCIOUS ON OCCASIONS GUYS HUHUHU but noww I go to thrift stories and I'm finally developing a fashion style and I've been getting so many compliments on it so like I'm doing great and I love the clothing I have
BOYS : okay.. Suitors? I have many crush backs, and people that have crushes on me. It's like a roster I guess because like they pay for things I like and let me copy their homework but it's also the cute time spent together and the songs they sing when they play the guitarrrr or the skillsss they teach me like I've been taught how to play the electric guitar, the rollerskates and a skateboard from different guys and it's so fricking cute. And hey I had manifestation fails like my old old crushes being my boyfriend but.. I NEVER FAIL AT MAKING PEOPLE FALL CRUSH ON ME no matter how much time has passed. These three guys I liked? So they're suspicious but whatever
SHOPPING SPREES AND FUN HANGOUTS : I love love loveee my friend group we just spend time with each other every single day after school anywhere. We even go to the mall without much money, we just play at the arcade or roam around and make tiktoks or something. And it used to be a weekly thing LMAOOO but come on it HAS to be daily
Hi! As I promised, hereâs my method post (the one that also made my friend shift to her DR on her very first try, proud mom mode on). Actually, I was planning to wait until I made it perfect, but it doesnât seem like thatâs gonna happen anytime soon.. (Also even though it did not satisfy me aesthetically, I am sharing it today because the important thing is the content) so if I ever notice something I forgot to add or decide to change later, Iâll just edit the post.
Itâs gonna be a long one, so Iâll try to divide it into sections (red ones), you can skip directly to the part youâre interested in! (But please donât forget to read the âsymptomsâ section first; itâs important so you donât freak out.) Still, Iâd love for you to hear the whole story before the actual method.
First things first, you need to know that you donât need any method to shift. Setting an intention is truly enough. This one isnât exactly a method either, itâs more like something that helps you set your intention more easily (whatever this means) or helps you catch that exact moment between being awake and falling asleep. (Thereâs no ârightâ moment, I just say that to describe it better.) Itâs kinda like wbtb, but not completely.
About this method / backstory: So, where did this method come from, and why is it called âNothingâ? Well, I actually discovered it by accident. I just realized it worked for me. As someone who used to fall asleep all the time and had wrong information about shifting back then, I was almost ready to give up, until I noticed I was getting symptoms again for the first time in ages. I think thatâs when it all started. At that time, I used to fall asleep listening to Alunirâs meditations, and I began experiencing the symptoms Iâll mention soon.
That was back in 2024. After a long break from shifting (you know, Iâm that person who tries to shift on and off, then takes long breaks), when I got back into my shifting era, I managed to make this method more effective for myself, and realized it actually helps me experience everything.
Again, you donât even need a method, finding what works best for you is what matters most. But maybe this could work for someone out there too (hopefully).
As for the name âNothingâ, itâs not because you literally do nothing, but because when I once asked myself, âWhat should I do to shift?â, the answer I got was simply âNothing.â So I said, âFine then, Iâll do nothing.â And thatâs how the âNothingâ method was born.
My Journey / Successes: What Iâm about to write now, everything from 2024, are things I had noted down back then. Iâll share them exactly as they were. So even if I had already shifted before (and honestly, some of these notes make it look like I did), my first intentional and proper shift (without grounding myself) was in 2025, after I opened my Tumblr account and started journaling here!
October 13, 2024: I dreamt about shifting and started getting symptoms (Iâll talk about these in the next section).
October 31, 2024: I got symptoms again, and the meditation sound in the background suddenly turned into a demonic voice (Iâll also explain why thatâs not actually scary in the next part).
November 5, 2024: Experienced the same symptoms again.
November 22, 2024: I shifted inside a dream (it was definitely a dream, but I donât remember it clearly).
December 8, 2024: I remember my ears ringing with pressure.
December 23, 2024: I had a dream where I thought, âIs this what shifting feels like?â Everything was so vivid and clear. (I even wrote in my notes that I could sense everything with all five senses. So if thatâs true, and I remembered it in detail, it was probably a shift, though I canât be 100% sure because itâs been such a long time.)
April 8, 2025: At night, I remember my mom opening my door and asking, âDid you fall asleep yet?â The next morning during breakfast, I asked her if she had really done that, and she said no, she only peeked in quietly but didnât even cover me up because she didnât want to wake me. But I know she asked me that. I saw and heard it clearly, and at that exact moment, I was already feeling the symptoms and even thought, âMom donât distract me, Iâm trying to shift.â So.. it was probably my first real shift. Because it wasnât a dream, and I only realized later that it might have been a shift.
From this point on, the rest of my experiences are from when I consciously started trying this method and I also shared them on Tumblr, so Iâll leave the links too.
October 7, 2025: my first astral experience and shift.
October 8, 2025: my first lucid dream experience.
October 25, 2025: my dream to shift to lucid dream experience.
October 26, 2025: my friendâs first shift.
I also experienced the void state a few times (not sure when though, I donât know why I didnât note it down, or maybe I did and just forgot where I put it).
PS: If I had known back then that I shouldnât be scared of the symptoms and shouldnât focus on them, Iâd probably have shifted intentionally a million times by now, maybe even permashifted. Thatâs why Iâm telling you now: donât focus on symptoms, donât freak out. Youâre safe, and you always will be. Thereâs nothing to be scared of. Iâm saying this because I once wished someone had told me these things.
Possible symptoms and my friendâs shared experiences: The reason I couldnât shift back in 2024 was because I kept focusing on the symptoms (yes, I experienced all of them). So again: Do NOT focus on symptoms. Do NOT freak out. Easier said than done, I know, but remember, none of these things are actually happening to your physical body.
Possible symptoms include:
Ear ringing or pressure in your ears
Heart beating like crazy
Feeling pressure even in your gums or head
Feeling like your body (or a part of it) is floating, my arm did once, but it wasnât physical
Hearing demonic voices or changes in the subliminal/melody youâre listening to
Feeling like you canât breathe
Spiraling (this oneâs kinda weird but itâs like.. leaving your body in a spiral motion, though technically, youâre not âleavingâ it)
Melting
Not feeling your body at all
All of these are normal. You might not feel any of them, or you might feel totally different ones, and thatâs okay too. But if you do feel them, please donât panic and donât focus on them. Just say things like: âIâm safe.â, âIâm able to shift / oobe / astral project.â
Personally, repeating âIâm safeâ throughout the whole process helps me a lot. Itâs what made me have my first oobe and shift. When I felt the symptoms, I didnât panic, I just told myself âIâm safe, I can do thisâ and let it happen.
Before doing this method (Recommendations but not necessary to do it): This part has nothing to do with the method itself, but increasing your awareness for a few days or even a week before shifting (or as long as you want) might help. Throughout the day, you can say affirmations like: âIâm pure consciousness.â âIâm pure awareness.â âIâm more than this reality.â âIâm more than this body.â âIâm in control.â âI can shift anytime I want.â
You can also fall asleep while watching the âDream Machineâ visual (Iâll leave the link here, you donât have to do anything, just play the video, close your eyes, and keep watching the lights behind your eyelids).
Becoming aware of what youâre doing throughout the day can also help raise your awareness. Notice that youâre brushing your teeth when youâre brushing your teeth. Notice that youâre breathing when youâre breathing. Notice that youâre blinking when you blink. Do things consciously, not automatically.
You can also repeat affirmations like: âWith every conscious or unconscious blink, Iâm shifting to my chosen reality.â âWith every conscious or unconscious breath, Iâm becoming a master shifter.â (Which is true, because you already are a master shifter!) Of course, you can change the affirmations to whatever makes you feel more comfortable. The most important thing is to do what feels right for you!
These exercises will help you realize that you are pure consciousness and that you are the one in control. But again, you donât have to follow every single step. The point is to adapt this method to what feels comfortable and natural for you. Doing these steps or not doing them is completely up to you! They might help, or they might not, what truly matters is how they make you feel. Youâre free to skip them if you donât want to!
Method: Okay, about the method. Before you sleep (I recommend doing it before your night sleep, but itâs not necessary, whatever makes you feel comfortable is all that matters!), set your intention like: âIâm choosing to shift tonight, and Iâm sure about it.â It doesnât have to be perfect. Donât overthink whether itâll work or not, just say it and let it go!
And the position doesnât matter at all! You can literally sleep standing on your head if you want to. Â Do whatever makes you feel comfortable. But if you want to avoid focusing too much on your body, you can try lying on your back. (Personally, I just pick whatever position feels most comfortable at the moment.)
Then, before sleeping, weâre gonna play our list! (Which list, Aria?)
First of all, I want you to prepare a playlist on Youtube (or anywhere you prefer). It doesnât have to be super long actually, your shift will probably take around 3 hours max (honestly, not even that long, trust me), but something around 8â10 hours might be better.
So, what should this playlist include? Whatever you want! You can add songs, movies, or even random videos like âeverything you need to know about dinosaurs.â This part is completely personal, the key is that it should keep you slightly aware.
But honestly, I prefer subliminals. Youâre going to sleep with subliminals playing, and weâll also add some silent videos in between. The silence should last just long enough to let you drift into sleep, but not long enough to make you fully fall asleep, it keeps you right in that sweet spot between sleep and wakefulness.
But before that, donât fall asleep right away! You need to fall asleep without realizing it.
Now, there are two versions of this method: with headphones or without headphones.
You can start reading whichever version you want to try, theyâre almost the same except for a few small details.
Without Headphones Version: What I want you to do here is open your playlist and let it play softly in the background. Yes, without headphones. (For this, I really recommend Alunir! You can play one of Alunirâs audios since they also include affirmations, but honestly, it doesnât matter what you choose! Just make sure thereâs a bit of silence in between the sounds, enough to let you fall asleep but not too long. If youâre using Alunirâs meditations, you donât need to add extra silent parts.)
Once youâre lying down and the subliminals are playing in the background, relax your body completely. Donât focus on the subliminal itself. The important thing here is not to fall asleep right away (youâll do that later, but not yet). Just watch the darkness behind your eyelids, literally watch that darkness. And while you do that, you can think or affirm things like: âIâm shifting.â âIâm already in my desired reality.â âIâm pure consciousness.â
You can also say things like: âIâm freeing myself from ego, fear, and doubt.â âI accept and release them, and I allow myself to shift.â
Or anything else that feels comfortable for you. You can change the affirmations depending on your goal, whether itâs lucid dreaming, astral projection, the void, or shifting. But please make sure to say: âIâm pure consciousness.â and âIâm pure awareness.â
For shifting specifically: if possible, try to imagine where youâll wake up, sense the room, the atmosphere, how it feels, whatâs around you. Think about what youâll do when you wake up, whatâs your plan for tomorrow, etc.
If youâre not good at visualization, thatâs totally fine. Just try to stay awake for a bit, because the goal here is for your body to fall asleep while your awareness stays awake. You can remind yourself: âIâm pure consciousness.â
When you feel your current bedsheet, ask your mind: âHow do you even know this is real?â
Play little tricks on your brain, because your brain doesnât actually know whatâs real. If you say âIâm there right now,â itâll believe you. Say âIâm more than this body.â If you hear sounds or voices from your current reality, say: âItâs from my desired reality.â Or âHow do I even know itâs real?â
Trick your mind!
You can also count to 100 if you want, and if you start mixing up the numbers, thatâs fine! Just keep counting from a random number. Youâll probably notice yourself mixing up words or numbers while saying affirmations. When that happens, donât overthink it, donât try to remember where you left off, just continue from any random number or word.
You can move a little too, like turning to your side, thatâs totally okay. Just donât make yourself fully awake again.
At some point, your body will naturally fall asleep no matter how much you resist it. But please, donât say âugh, I canât sleepâ and turn off the subliminals, just let things be. Even if you get frustrated or feel like you canât fall asleep, keep the subliminals on. (As I said, it doesnât even have to be a subliminal, around one hour of audio is usually enough for your body to drift off.)
Because even when you think youâre not asleep, you actually are, your body will fall asleep, and your consciousness will remain aware.
At one point, youâll have that dozed-off moment. If the subliminals wake you up, every time that happens (and make sure you set this intention before sleeping), remind yourself:
âIâm shifting right now.â or âI choose to shift.â
Donât open your eyes, donât stop the music, just go back to sleep.
At some point, your body will fall asleep completely, thatâs basically the whole method. Whether you have a lucid dream, astral project, enter the void, or wake up directly in your DR, I donât know, so just go with whatever feels right for you.
And if you get any symptoms I mentioned earlier, please donât panic! Just tell yourself: âIâm safe. Shifting is safe for me, and I allow it.â
Donât focus on the symptoms! Feeling like youâre flying, floating, or swaying is totally normal, thereâs no earthquake. Just fall asleep again.
You can also set the intention to wake up directly there.
With Headphones Version: What I want you to do here is put on your headphones and start your playlist. (Make sure your headphones are comfortable and wonât bother you while lying down!) I recommend using 40â60 minute subliminals for this, but again, it really doesnât matter what you choose! Just make sure thereâs a bit of silence in between, long enough to help you fall asleep.
Once youâre lying down and the subliminals are playing, completely relax your body. Do not focus on subliminals! The important thing here is not to fall asleep right away (you will later, but not yet).
Just watch the darkness behind your eyelids, literally watch that darkness. While doing that, you can think or affirm things like: âIâm shifting.â âIâm already in my desired reality.â âIâm pure consciousness.â Say things like: âIâm freeing myself from ego, fear, and doubt.â âI accept and release them, and I allow myself to shift.â
Or anything else that feels comfortable for you. You can change the affirmations depending on your goal, lucid dream, astral projection, void, etc. But please make sure to say: âIâm pure consciousness.â and  âIâm pure awareness.â
For shifting: if possible, try to imagine where youâll wake up, sense the room, how it feels, whatâs around you, and what youâre going to do when you wake up. If youâre not great at visualization, thatâs totally fine, just try to stay aware for a while. The goal is for your body to fall asleep while you remain conscious.
I want you to feel like you have an important exam tomorrow, and itâs already 3 a.m., and you only have a short time left to sleep, that exact kind of feeling. Like when youâre half asleep but still alert enough to hear your alarm. That light, sensitive sleep where youâre aware of everything, thatâs exactly what I want.
You can remind yourself: âIâm pure consciousness.â When you feel your bedsheet, ask your brain: âHow do you even know this is real?â Play little tricks on your mind, your brain doesnât actually know whatâs real. If you say âIâm there right now,â itâll believe you. Say: âIâm more than this body.â If you hear voices or sounds from your current reality, say: âItâs from my desired reality.â or âHow do you even know this is real?â
Trick your mind!
You can count to 100 if you want, and if you start mixing up the numbers, thatâs totally fine. Just keep counting from any random number. Youâll probably notice that while saying affirmations, you start mixing up words or numbers, thatâs completely okay. Donât think about where you left off or what comes next, just continue from anywhere.
You can move a little, like turning to your side, thatâs totally fine too. Just donât make yourself fully awake again.
At some point, your body will naturally fall asleep, no matter how much you try to resist it. But please, donât say âugh, I canât sleepâ and turn off the subliminals, just let it be. Even if you get frustrated or feel like you canât fall asleep, keep them playing. (As I said, it doesnât even have to be a subliminal, around 1 hour of sound is usually enough to make your body fall asleep.)
Because even when you think youâre not asleep, you actually are, your body will fall asleep while your consciousness stays awake.
At one point, youâll have that dozed-off moment. If the subliminals wake you up, and make sure you set this intention before sleeping, remind yourself: âIâm shifting right now.â or âI choose to shift.â
Donât open your eyes, donât stop the music, just go back to sleep.
Eventually, your body will fall asleep completely, thatâs basically the method. Whether you end up lucid dreaming, astral projecting, entering the void, or waking up directly in your dr, I donât know, so go with whatever feels right to you.
If you get any of the symptoms I mentioned earlier, please donât panic! Just tell yourself: âIâm safe. Shifting is safe for me, and I allow it.â
Donât focus on the symptoms! Feeling like youâre flying, floating, or swaying is totally normal, thereâs no earthquake. Just fall back asleep.
You can also set the intention to wake up directly there.
Oh, and when the silent subliminal or video starts playing, donât say âwait, did my playlist stop playing?â and check it. (Yes, thatâs from personal experience)
Also, if you shift to a version of your drself whoâs already awake and standing, itâs actually easier to tell that youâve shifted, youâll clearly notice the difference between a dream, lucid dream, astral projection, and a full shift. So donât worry about that!
This method can also work even if you donât do it exactly this way. If youâre super tired, just sleep without thinking anything. (Seriously, if youâre about to fall asleep in a second, do NOT think about anything, just sleep.)
It also works when you wake up during the night! For example, I usually go to bed around 8â9 pm, and when I naturally wake up around 3â4 am,and go back to sleep while thinking âIâm shiftingâ with my playlist still on, it works perfectly.
What should I do if I lucid dream: If it turns into a lucid dream, people usually say to make a portal, but for me, just thinking about my dr was enough. Just tell yourself youâre shifting, and youâll be there. The melting or spiraling feeling is totally normal, do not panic! (Also, to get out of the lucid state, you can shift to a random place first and then move from there to your dr, that was easier for me.)
What should I do if I astral/oobe: If it turns into astral projection, donât panic, especially if you feel ear ringing, pressure, or your heart beating fast. Those are all normal. Keep telling yourself youâre safe! Spiraling sensations are also normal. If your goal is to shift to your dr, just think about it, youâll get there. And believe me, youâll have plenty of time to think, so stay calm. DO NOT PANIC. Youâre not actually feeling those symptoms in your physical body. And even if it is astral, if you say âI want to shift to my drâ you will.
What should I do if I get into the void: If you see light or lights, focus on one of them and follow it, itâll keep growing, and youâll find yourself in the void. From there on, do whatever you want! Iâve never shifted from the void, but probably just thinking about your dr will be enough. (And donât forget to remind yourself that youâre safe and calm!)
I successfully shifted but my vision is blurry: If your vision is blurry (like youâre looking through frosted glass) when you shift or if you canât feel all five senses, donât freak out, stay calm and donât think about going back. Focus on your breathing, touch something hot or cold, or gently pinch yourself (not hard enough to hurt) thatâll help you ground yourself there. (I still havenât shifted to my dr, I did shift once, but I freaked out, didnât ground myself, and ended up in a random reality before realizing I was in my dr. Thatâs why I donât ground myself to random realities, but people say it helps, so if you shift, and you probably will, you can try it!)
If you ever feel panic like âitâs too real, how do I come back?â, donât say you want to return. Just remind yourself: âIâm safe, I can return whenever I want.â Also, be open to random shifts if you want! Just to prove to yourself that itâs real (itâs honestly funny, you should give it a try).
Ps 1: If I forget to mention something, Iâll edit this post later, no point in making you wait longer! And if you have any questions, please use the ask box since I sometimes miss the comments.
Ps 2: I worked really hard on this post, so I really hope youâll shift, otherwise, Iâll haunt you and make you shift. (I want everyone to experience shifting! Even if we have the same s/o, everyone deserves to feel it! And technically, we are shifting at any moment unintentionally, so shift intentionallt this time!) Especially try it on 11.11, please! And if it doesnât work on your first try (which it probably will), please give this method a few more chances. Try again after some time, because methods donât make you shift, they just help.
This one, though, isnât really a method, itâs more like a tool that helps you catch that thin line between sleep and wakefulness more easily.
Try it in different states: when youâre super tired, fully awake, or somewhere in between, adjust it to what feels best for you!
Thank you so much for reading and waiting for this post! And I truly appreciate you for trusting me.