Duly Posted

We are inspired by so many things around us. The majesty of nature, the power of poetry; even a single word or photograph can instantly lift our spirits, change our attitude and remind us that we are climbing to new heights, one step at a time. www.dulyposted.com

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If you can imagine it, you can achieve it. If you can dream it, you can become it.

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EARTH DAY 2014 ~ "...Wash your spirit clean." Quote by John Muir

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Better Together Quotes

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"Lay down your footprints wherever your choose..." lyrics by Sarah McLachlan

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It is not the mountain we conquer but ourselves. – Edmund Hillary

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Unconditional love comes out of a broken heart that has been healed. – Khoa Nhut Nguyen

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Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu

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If you don't like something, change it. If you can't change it, change your attitude. – Maya Angelou

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Where do bad thoughts come from? I just started meditating a little over a month ago. I have always been an over-thinker and meditation has helped me become more aware and mindful. However, it really bothers me when I have a negative thought about someone. It is sometimes about the people that I love and these thoughts aren't true and are hurtful. I ask myself why in the world did that thought even come through my mind to begin with. I have a hard time grasping this.

The mind can often be irrational. You don’t have to judge it or fix it. Just notice it. Realize you are capable of having irrational thoughts, but you are also able to choose which thoughts to take seriously and act upon. It’s about noticing with loving-awareness and being empowered to choose sanity.

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There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living. – Nelson Mandela

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When you practice gratefulness, there is a sense of respect toward others. – The Dalai Lama

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Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well. – Voltaire

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How important is it for us to recognize and celebrate our heroes and she-roes! – Maya Angelou

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Amazing Day Gratitude Quote by E.E. Cummings

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Among the things you can give and still keep are your word, a smile, and a grateful heart.

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Gratitude is not only the greatest of virtues, but the parent of all the others. – Cicero

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A miracle happened; another day of life. – Paulo Coelho