Love To Travel?

Want to know how to do it for less?

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Kings vs Sens #sensarmy

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Lance Armstrong

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Monday's series of great questions?

Are you willing to invest into yourself? If yes what does that look like to you?

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Had to get one more video showcasing these fello's talent!! #jazzvibe #ottawa (at Stella Luna Gelato Café)

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Taking in some local talent!!#jazzvibe (at Stella Luna Gelato Café)

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A great feeling after a good workout

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It's you vs the world

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Workout @ Goodlife huntclub

Looking for a good workout? Join me at Goodlife from 2-4pm today!!

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Monday's series of great questions

Do you set attainable goals for yourself? If so, what are they? If not, what is holding you back? Let me know what you think people!! @

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How do you stay inspired?

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trying to figure out what to do in Ottawa Canada today?

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Go get it!!!

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A little motivation to kick start your morning!!!

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This will throw you for a twist!!!