- earthquake of emotions.

- come ti senti? (distrutta. inutile. sola. fragile. sul punto di piangere. ansiosa. fastidiosa. schiacciata. come se stessi per cadere a pezzi. triste. ferita. giudicata. incompresa. non abbastanza. uno schifo dentro e fuori.) - bene. ∞. vivo di musica, di gesti nascosti. ~ i'm fifty shades of fucked up. "to be on the edge of breaking down when no one's there to save you.. no you don't know what it's like, welcome to my life." // diciotto anni (finalmente!) .. ora sono gia' a diciannove, cazzo. e ora sono a piu' di venti, porcodio. liguria, italia. – per studio, milano. — Dottoressa in Matematica ed in Data Science.

[earthquakeofemotions]

“I can’t drown my demons, they know how to swim.” — bmth.

foto mia.

[catchymemes]

[ricorditempestosi]

l’intimità di comunicare e sistemare le cose insieme è di primo livello

[teenagecrush]

[anxietyproblem]

[valentina-poem]

[piyanokokusuu-deactivated202401]

[sanctoinlitore]

[dikdikpronouncedxylophone]

The most terrifying part of having memory issues is when you can feel something from 5 seconds ago be thrown out the window and there's an empty hole where it once was. You remember that you forgot something.

[enisteyjia-deactivated20250106]

[moderndaymystic]

Intimacy is not just about sex. It's having heart-to-hearts, staying up all night talking, sharing childhood memories, thoughts, fears, dreams & hopes for the future. It's uncontrollable laughter, direct eye contact and feeling each other without touching - it's exchanging energy

[chernobyl-x]

È difficile avere a che fare con me perché sono una sensibile del cazzo che si accorge di tutto e rimane male per poco. È che vedo sfumature che gli altri non vedono, è che leggo tra le righe cose che tu non vorresti neanche dirmi.

[lmm-43]

Nights of december hits different

[bisexualseraphim]

ADHD at night: I could write a book. I could get my Master’s Degree. I could go to the club and come home with 12 new friends. I could get a job at that club and meet the mother of my children. I could cure every disease and use my wealth to bring world peace.

ADHD during the day: Fold laundry too hard :( Come back next week

[gelatinatremolante]

Un calendario dell'avvento ma in ogni casellina invece dei cioccolatini o delle tisane ci sono un bacino sul naso o sulla fronte.

[frammenti--di--cuore]

la tua delicatezza la merita chi ti sfiora in modo delicato. chi ti scarabocchia a tempo perso, merita di vedere il tuo sorriso mentre ti volti lentamente dall'altro lato.

cit.zoe

[etherealspacejelly]

this is your gentle reminder to stop fighting against your adhd and instead structure your life around it

buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell

leave important things where you can see them. if they go in a box or a drawer you will forget they exist

put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.

when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!

plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.

if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge

if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.

its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.