[graceandopulence]

Dining Etiquette

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Add to your classy girl knowledge

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the super hero in me wants to upcycle! Read my latest blog post

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It has been a challenging 9 months. I am grateful and thankful as I am my most authentic self. I understand so much about myself and Overstand it all starts me. I'm okay with that. Learning how to say no, understanding and establishing my boundaries and standards. learning that I don't have to accept anything less then what I want. Listening to my intuition and natural flow. I love the woman I was and love more the woman I am becoming. I am a vibe!!!! #evolution #growth #mindset #vibes (at Pinson, Alabama) https://www.instagram.com/p/CkBouqXJtYd/?igshid=NGJjMDIxMWI=

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You give good love to me.. The whole song was an affirmation for me this morning with a switch up of a few I's and me's I love it here💃🏾 #whitneyhouston #affirmations https://www.instagram.com/p/Cj8Wt5POx6X/?igshid=NGJjMDIxMWI=

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Experience creates connections in the brain. I am grateful and thankful for those connections #mysentimentsexactly #thankful #grateful https://www.instagram.com/p/Cjk2U9qOaUB/?igshid=NGJjMDIxMWI=

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Truth is .... Control the things that you can control In other words worry about yourself 🤣🤦🏾‍♀️ #Iamincontrol #mysentimentsexactly https://www.instagram.com/p/CjOn_ssJgS6/?igshid=NGJjMDIxMWI=

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On UA campus...working Dreamworld by coca cola This was a message! #driftaway This week was full of messages or synchronicities that I was going in the right direction as I approach today which is the first day of my fast. I'm grateful and thankful (at The University of Alabama) https://www.instagram.com/p/CjMV_5zutwR/?igshid=NGJjMDIxMWI=

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Facts... I need these last three months for me It's been an interesting year I'm grateful and thankful Calling this season RELOAD #bosshustlequeen #mysentimentsexactly #hermit #introspection https://www.instagram.com/p/Cipxz0DOujR/?igshid=NGJjMDIxMWI=

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Have a high energy, high vibrational day! #energy #vibration #frequency #mysentimentsexactly https://www.instagram.com/p/CiKsmb_uTx4/?igshid=NGJjMDIxMWI=

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When you don't care if you try he only be one at the table... #mysentimentsexactly #growth #mindset https://www.instagram.com/p/CiEQyyHONmQ/?igshid=NGJjMDIxMWI=

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Healthful classes on Birmingham Thank you Golden Temple...another one of my favorite places to go #holistichealth #holistichealing #mysentimentsexactly https://www.instagram.com/p/Ch0F5UOJ4p2/?igshid=NGJjMDIxMWI=

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La familia Ran up on a food truck park out side the Birmingham City Hall.. good times of course I had something so good, vegan form the not your average leaf truck #foodie #family #mysentimentsexactly https://www.instagram.com/p/ChvdqKyOk7V/?igshid=NGJjMDIxMWI=

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Pure intentions #mysentimentsexactly #memyselfandi #beauty https://www.instagram.com/p/ChnBpjsOobu/?igshid=NGJjMDIxMWI=

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Y'all @templebodied is having it's 22.22 sale!! Everything on the site is on SALE! 22.22, 12.21, OR 8.88 What you adding to your closet?? Shop Now Oooh and Follow @templebodied #templebodiedme #templebodied https://www.instagram.com/p/ChUx5uHuzP3/?igshid=NGJjMDIxMWI=

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Happy Full moon in Aquarius ♒ aquarius is in my chart three time, 3 is a significant number for me so you see how this moon is powerful for me..I do #astrology #fullmoon #mooncycle https://www.instagram.com/p/ChITG-rpHI6/?igshid=NGJjMDIxMWI=

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I'm a podcaster who listens to other podcast! This is recently one of my favorites I'm Spiritual AF long before it was a trend. What podcast are y'all listening to?? #podcast #spirituality #mysentimentsexactly https://www.instagram.com/p/ChFKqIouXp1/?igshid=NGJjMDIxMWI=

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Back to school!!! I'm F.R.E.E fucking kid free😜 Fr it's always amazing to see how much growth happens in the short summer months. Personality, physically mentally I'm never prepared I think it's also a time for mother's especially to get back to their own routine especially if summers are crazy like mine are. New routine and boundaries loading📈 #mysentimentsexactly #growth #backtoschool https://www.instagram.com/p/ChFHKAauFVv/?igshid=NGJjMDIxMWI=