The Bowery Presents
PUT YOUR BEARD IN MY MOUTH
Hole
let's talk about Bridgerton tea, my ask is open
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taylor price
NASA
KIROKAZE
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One Nice Bug Per Day
Kiana Khansmith
gracie abrams
Noah Kahan
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@eat2nourish-blog
Caper Burgers
I’ve never added capers to my burgers but they turned out so delicious! I was craving some salmon with a caper dill sauce and was all ready to go until I realized I didn’t have any salmon. Hahaha, I know, that should’ve been the first thing I checked…I know. Well I had some really good grass fed ground meat that I just had delivered so I thought why not add some capers to some meat and make…
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The best natural deodorant!
The best natural deodorant!
Do you ever ask yourself, why would God make our bodies sweat from our armpits and ruin our clothing? Why do we have sweat glands there? He knows what he’s doing so there must be something that we aren’t doing right. I mean, why would God do that and then make us put some chemicals there to stop the sweating? We are messing with his work! It’s to help release toxins. It’s good to sweat them…
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Supplements are not created equal
Hello universe! Let’s talk about supplements shall we? This is what I get asked about the most. Which supplements should I be taking? Should I be taking a multi-vitamin/mineral? I know it can be so frustrating trying to figure it all out. I always recommend turning to food first for your good dose of vitamins and minerals. Whole, real food is the best source of nutrition. A balanced diet…
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Avocado Salad w/Lime Vinaigrette
Avocado Salad w/Lime Vinaigrette
This recipe comes straight from the Lemonade cookbook I just received for my birfday! I ate at a Lemonade last time I was in So Cal and it’s soooo good! I think they are only in LA but would love if they came up here to Seattle. All of their food is good. And their lemonade is awe-mazing…oh I miss it there. I made this salad for a luncheon I was hosting and it was a hit. It’s so simple to…
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Keep track of your daily food intake and activities with Lose It!
Keep track of your daily food intake and activities with Lose It!
Okay, so I just have to blog about this app. I have absolutely loved using it. I downloaded it onto my phone and it has made it so easy to keep track of my eating and activities. I don’t necessarily totally 100% believe in having people count calories and worry about their diet that way. All calories are not created equal! But this app helps to keep track of truly what you are eating. When…
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Saveury Chicken Vesuvio
I just love this dish. It’s easy to do and has a ton of flavor. I don’t always have a nice dry white wine in my fridge, usually because I drink it all and never have any leftover for cooking…hmm that does explain a lot, but when that is the case, I use Apple Cider Vinegar and Water. I just split it in half. For instance, if the recipe calls for a cup of white wine, I use 1/2 cup of apple…
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Thanks @bakeritablog for the Chocolate Strawberry Cup recipe! They're so cute and scrumptiously delish!! The kids will love these. ❤💗😚😍 #glutenfree #paleo #vegan #dairyfree
Happy Valentines Day boxes getting delivered tomorrow to my clients with my gluten free banana muffins! #loveisintheair 😊😍❤💗
Ahhhhhh it feels good to have the sun out and be wearin' my sunglasses again! #longwinter #readyforsummer #needvitamind 😎☉🌝🌞
Health starts in.the.kitchen. What are your goals at the gym? Are you trying to lose weight? Get stronger? Get fit and toned? More flexible? Be social? Food is at the forefront for all of those goals. So why are you not spending as much time in the kitchen?
Wasn't sure what to have for dinner tonight after a long busy hustlin day. Opened up my fridge and just started pulling out random stuff I had and just started sautéing not knowing what would be the end result. But anything is better than a dinner you pull out and rip a wrapper off of. Point being...always have good food and veggies in your fridge. A hodge podge of veggies is better than any chemical laden junk food that does way more harm than you might think. Always be prepared for emergency meals. And this took 15 minutes to throw together. The more you do it the more natural it will become to you! This is nourishing me on a deep cellular level and it feels so good. 😊❤🤗
Juicing more lemons for my morning lemon water. Easier to get in if you prepare ahead of time. Flush the toxins out after your body has been working hard while you sleep to bundle them up for an exit the next morning! Help your body help you. Baby that liver of yours. It is involved in just about every process that goes on inside. Nourish your body on the cellular level. * * * * #lemonwater #toxinflush #juicing #lemonjuice #vitamins #minerals #phytochemicals #fruit
Oh @medicalmedium you're so right...this fruit not only cooled my brain but gave me a brain freeze! 😆 I just chuckle when I think of your words in the back of my mind during my short brain freeze and think...wow this makes sense! Haha thank you and Spirit for your much needed wisdom! #eatyourfruit #fruitcoolsthemind #phytochemicals #wildblueberries #fruitsmoothie #eat2nourishyourbody
Bacony Brussel Sprouts
“Everyday I’m brusselin’ “! Why is it every time I cook brussel sprouts I just have to sing that tune? Haha thanks LMFAO for such a catchy tune…although they said husselin’…whatever happened to those two anyway? But here in Seattle we also sing “Everyday we’re Russellin’ ” for our beloved Seahawks quarterback Russell Wilson. I think lately my song would be “Everyday I’m strugglin’ “…well…
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Frothy, rich, creamy cup of java
A miraculous morning coffee additive In moderation, organic coffee can provide phytonutrients, powerful antioxidants, to make it a healthy and beneficial drink to add to your diet. The scary thing is how much crap is added to coffee drinks to turn it into one of the most unhealthy drinks on the planet. When you add in copious amounts of sugar, hydrogenated oils, trans-fat crud, your little cup…
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Herb Salad w/Roasted Peppers
I love making this super easy salad that has a lot of flavor. I get everything at Trader Joe’s and its done in 10 minutes. I buy the Herb Salad mix which I love because it has a mixture of lettuces and herbs all ready to go. A can of tuna. A jar of yellow and red fire roasted peppers. Dried dill or fresh if you prefer. You’ll need an egg so buy eggs if you don’t have any. And I use extra…
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This is so true! I literally just had a conversation about this with a friend of mine. Before you start to feel inferior or criticized or depressed or whatever low feelings you feel...take a look around at what possibly is making you feel that way. Sometimes its those closest to you. Know when to walk away. Be confident in your decisions. Do things and surround yourself with what bring out the best in you. Life is too short. But also remember that COMPARISON IS THE THIEF OF JOY. #loveyourself