Amy Sw:139lbs Cw:110lbs Gw:110lbs Ugw:100lbs

[eatingisgivingup]

i’m going to start this tomorrow

[karrramia]

ABC - day 1: 500 calories

This day can be called "the day of the chocolate rice cakes".

Breakfast (130 calories):

pancakes (129 calories)

Pro-Recovery. Binge Free: 0 Purge Free: 0

137 cal huge batch of pancakes! This was my breakfast today. 185 for the pancakes including the syrup dressing and blueberries, and 7.5 for

low calorie orange jam (1 calorie)

Lunch (196 calories):

omelet (3 egg whites) with veggies (106 calories)

sauce (6 calories)

2 rice cakes (56 calories)

calorie free chocolate syrup (0 calories)

banana (19 calories)

Snack (91 calories):

Tiramisu flavored wafer (91 calories)

Dinner (81 calories):

3 rice cakes (81 calories)

chocolate syrup (0 calories)

Total: 498 calories

1 day - done💙

Stay safe, sweeties!

[rosy-blue]

Do you wanna know what's a scam?

People who weigh the same as you but are skinnier :/

[sinking-deep-at-night]

can everybody whos an active ed blog in november/december 2020 please like or reblog this??

[dietcoked]

[eatingisgivingup]

so tru 😕

[wantssstobeskinny-deactivated20]

MY LIST OF THINGS TO DO INSTEAD OF EATING

Watch Instagram edits

Make lists of goals, things I’m thankful for, things I’m looking forward to about being skinny

Look at thinspo

Go online shopping and fill wish list with stuff to wear when skinny

Watch clothing hauls of skinny people

Drink water

Drink Diet Coke

Drink hot tea or coffee with Splenda

Watch weight loss YouTube videos 

Go to the gym 

Put on makeup

Curl or straighten hair

Write happy poetry

Look through Snapchat memories or camera roll

Write stories 

Masturbate

Go on tumblr and talk to people or diary

Text friends

Look at memes

Add to list of stuff to do instead of eat

Plan out meals and ways to hide/avoid food

Trace pictures on iPad 

Post on spam account 

Deep breathing

Paint nails

Shower

Brush teeth

Wash face

Pick out outfits

Try on jewelry and hats

Do homework

Reorganize 

Watch Netflix (Degrassi, American Horror Story, Riverdale, etc)

Sunbathe in backyard

Go on a walk

Internet games or phone games

Make music playlists

Dance

Sing

Clean room

Text and joke around with friends 

Write a song or poetry

Do laundry

Help mom clean 

Organize room 

Dust surfaces in room and clean mirrors

Take a nap

Drink sparkling water

Eat ice

Drink ice water

Read fan fiction

Write out what I like about myself and don’t like about myself etc.

Make random pros and cons lists

Make an appreciation letter or text for friends or parents or other family

Take a shit

Put on lotion

Shave

Make to-do lists

Stretch

Talk to parents or grandparents

Spin in circles

Chew sugar free gum

take a cold bath or shower

Weigh self

Look at self naked

Do a few simple exercises

Do a face mask

Put on lipstick

Smell perfume or a candle

Color in a coloring book

Make and use an exfoliator or lip scrub

Draw 

Paint

Get a mani pedi or foot massage or some other kind of spa treatment

Go on a run

Pop pimples or put on acne medication

Make a funny video

Make collages of favorite things

Buy a gift for someone like flowers 

Plan future birthdays 

Write out wish lists

Post something funny on Instagram 

Write a positive message

[healthy-tiny-deactivated2026050]

reblog if you wanna be in my group chat (or DM me)

NOTE NUMBER ONE: This will NOT under any circumstances be a “pro ana” encouraging group chat.

now if you are still with me

- I really wanna help myself make some good changes in my life including being and staying vegan and I really want some active friends to help me do that

- you totally don’t have to be vegan either don’t worry i’m not that bitch

- I really wanna help and encourage others to live their best (skinny legend) life with me, this would include pictures, memes, if you wanted like meals you had for the day or meal ideas? share thinspo and like generally encourage each other to work out, eat good and be maybe a bit more positive? (mainly bc i’ve been in a hella negative mindset lately and it’s just not fun)

- just like please be active with me, not like reply every two days or only when you binge super hard or something just be present and we can all be more consistent and confident in ourselves.

- We can all reach our goals together!

- this would most likely not work well if you don’t have an Iphone?? also I live in the western US so it might be hard if you are in a hella different time zone i’m not saying don’t do it but like idk how it’ll work out for messages and stuff.

[cyberbunni-bee]

Not eating is the one shred of control I have in my life right now

[sad-story01]

Don’t like me

.

[penismusicfan]

Meme from old deleted acc

[recoveringlesbian]

[devils-cookbook]

Banana Pancakes

Ingredients:

1 Banana

2 Eggs

Calories: around 240 for the whole batch

(Alternatively, you can use two egg whites instead, which would bring the calories down to around 140 per batch)

One batch makes around eight pancakes, depending on size.

Directions:

Heat up a pan on medium-high heat and grease with cooking spray.

In a bowl, mash banana completely with a fork. It should be an almost liquidy consistency.

Cook pancakes until golden on bottom, then flip and cook until both sides are fully cooked. Be careful when flipping, as the pancakes are delicate and can fall apart while flipping. Try and make smaller pancakes for easy flipping.

Note: Keep in mind these pancakes aren’t cakey like regular pancakes, they have a texture that reminds me of custard, almost.

Hope you enjoy!

[lightvanillafairy-blog]

okay. the whole thing would be 520 calories (and it’s probably less than that since I tend to add some calories just in case bc i am a bit paranoid with food) cut up in 30 bites, 20 calories each (again, rounded up, so probably less than that!)

— I used: 2 small bananas (200) an egg (60) 2 choc chip cookies (164) 2 grams raw cocoa powder (10) a lil bit of coffee powder (2) 2 TBSP flour (56) tsp baking powder (8) stevia sweetener to your liking —

You could totally use only the egg white which would drop 60 to 15 calories, but your brownies would be slightly drier (no problem really). I only kept the yolk because there were people around while I was cooking and I didn’t want to have to explain I’m chucking the egg yolk bc it’s unnecessary calories, oops!

You could switch from regular flour to whatever type you like as well!

Mix everything together but add the egg last so you don’t over whip it. Bake on 180-200 degrees for about 10-15 minutes, you can check wether it’s done or not with a knife, inserting it in the middle of your brownie.

I hope you guys like these!✨🍫

[superskinnygreentea]

Vanilla cookies

79 Calories (for all of them)

Ingredients

3 Egg whites. ( 49 cals )

1 table spoon coconut flour ( 30 Cals )

3 teaspoons Stevia. ( 0 cals )

½ teaspoon vanilla extract. ( 0 cals )

½ teaspoon baking powder. ( 0 cals )

Whip the egg whites into stiff peaks, sift all the dry ingredients together

Then gently fold all ingredients together. ( You have to be gentle or you’ll push all the air out of the eggs

Then spray a tray with a nonstick spray (KEY STEP ) spoon into a tray

Bake at a medium heat for about 17 minutes or until golden brown.

These are super light and super yummy and mainly protein so there very good.

To get individual calorie count divide 79 by the number of cookies you make.

This recipe was inspired by the amazing @thin-as-flowers and her slightly lower chocolate cookie recipe I have also Reblogged.

[icedcoffeeana]

ed recipes (3/?)

Chicken Noodle Soup

61 calories

I love chicken noodle soup. Its great for when its cold out or if you are feeling under the weather anytime of year. Its a great comfort food.

8 pieces of spaghetti broken in ½

24 calories

2 cups of chicken broth

15 calories

¼ cup carrots

7 calories

2 tbsp cooke chicken breast chopped

10 calories

Bring the broth to a boil, add chicken, carrots spaghetti and cook until the spaghetti is done and the carrots have softened. (About 15 minutes) Add salt to taste.

[light-bright-stars]

🥗 48 CAL MINI OMELETTE-QUICHE 🥗 This is honestly one of the easiest recipes in the world, it’s super simple, super yummy and is full of vitamins. I love these when I can actually be bothered with breakfast because it tastes so good and it will happily keep for a couple of days in the fridge. It’s delicious, vegetarian and you can’t go wrong with less than 50cal a quiche!

🥗 INGREDIENTS 🥗 -4 whole whisked eggs -4 whisked egg white -Veggies veggies veggies! Use whatever you like but some of my favourites are capsicum, mushrooms, spinach, onion, coriander and garlic. Find some flavours that you love!

🥗 METHOD 🥗 1. Whisk all your eggs and egg whites together really well in a measuring jug 2. Dice your veggies really well and set them aside 3. Get out your frying pan, add a titch of oil and sauté those veggies until they’re soft. 4. Pour the veggies into your egg jug 5. Now pour that into small muffin tins (or into a brownie pan to slice up later!) 6. Bake that for 15 minutes or until golden 7. Enjoy!

[sayhellotothin-deactivated20110]

Reblog if you do or have actually cried because of your weight or the way you look.

[94-lbs-blog]

as we speak..