Do you wanna know what's a scam?
People who weigh the same as you but are skinnier :/
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@rosy-blue
Do you wanna know what's a scam?
People who weigh the same as you but are skinnier :/
i will lose 7kg by christmas
i will lose 7kg by christmas
i will lose 7kg by christmas
i will lose 7kg by christmas
i will lose 7kg by christmas
i will lose 7kg by christmas
i will lose 7kg by christmas
6 days on the OMAD diet and I lost 7.2lbs (from 170.8 to 163.6).
Wanted to do it for the whole week but I broke my fast on Saturday š. But we go again tomorrow.
Tried not to restrict because I'm scared it would cause a binge if do, but I have been counting my calories
For workouts I've been doing grow with jo videos on YouTube, any video as long as it doesn't exceed 30 mins (so I don't get bored). I try to do them everyday but i give myself a rest day if i really need it.
Also my workplace is very busy so most of the time, I get my 10000 steps in before my workout
iām going to pull a cassie from skins because i have a date in 3 days
please tell me yāall get the reference
straight up. Iām so fucking tired of being fat. Iāve been wanting to be skinny for so fucking long, and yet Iām still just as pathetic as I was 5yrs ago.Ā
DO NOT ACCEPT OFFERS FOR AN ANA COACH
there are a lot of creepy adults that want to take advantage of vulnerable (usually young) people that are suffering. if someone approaches you and asks outright if you want an ana coach, DO NOT ACCEPT IT. block and report if possible.
when it comes to people that are just trying to find a ābuddyā or someone for support, you sometimes have to get a feel for whether this is someone you can feel comfortable talking to. always ask for name, age, and pronouns, and NEVER send pictures of yourself, especially if you are a minor. iām saying this as someone that was taken advantage of as a minor. you think that youāre in control of the situation, that everything is fine, that you can trust everyone, but you donāt and you canāt.
take care of yourself, please
Why canāt I just get skinny?
Why am I such a fucking failure?
I KNOW Iām not meant to look like this. There are some people who look so good with curves and extra weight. But Iām not one of them. My body isnāt designed to be that. Itās shaped too weird to look pretty with fat on it. I just look like a fat fucking blob with no hips, no thighs, no tits. Iām supposed to be skinny.
So why canāt I just fucking be skinny?
morning routine
pee
look at your weight
go on tumblr
Egg diet
So I only ended up doing this for 5 days but I managed to lose 3.4kg
Sw: 71.3kg
Ew: 67.9kg
Egg diet day 4
Breakfast: skipped
Lunch: egg, spinach, tomato and cucumber wrap (using 2 eggs to make the tortilla wrap) with garlic nandos sauce + green tea
Dinner: golden syrup oatmeal + green tea
Snack: green + red grapes
Total cal intake: 559
Exercise: 294
Today's weight: 68.8kg
Egg diet day 3
Breakfast: skipped
Lunch: 3 eggs + I snuck 2 pieces of meat out of my mum's soup š + green tea
Dinner: cinnamon oatmeal + green tea
Total cal intake: 539
Exercise: 391
Today's weight: 69.6kg
Egg diet day 2
Breakfast: skipped
Lunch: 3 boiled eggs + green tea
Dinner: cinnamon oatmeal + green tea
Snack: green & red grapes
Total cal intake: 578
Exercise (cal): 336
Today's weight: 70.2kg
Egg diet day 1
Soo I'm gonna be doing the egg diet for 14 days and I will attach before and after photos after I've done it. Didn't really follow day 1 properly because for the next couple of days I'll be having grapes instead of apples (forgot to buy applesš¤¦š¾āāļø). But anyways:
Breakfast: skipped (woke up late)
Lunch: 1 egg +bok choi and kimchi
Dinner: sweet cinnamon flavoured oatmeal + green tea
Snack: green & red grapes
Exercise: none
Total cal: 426
Sw: 71.3kg
Reblog this If: Youāre ashamed of your weight Youve been called fat before You have thought of killing yourself You have self harmed You are trying to lose 10+ pounds
Things I Suck At
- having an eating disorder
- not having an eating disorder
THIS
"fuck my eating disorder" i say, as i binge on everything in the kitchen as if that isnāt. a part of. my disorder