How much happier could I be if I was not living with my cruel and constantly critical alter ego??
I am my biggest critic – which is not a good thing. I’ve been here before….. So many times I can see why they call it “yo-yoing”. Once again last night I lay in bed on the verge of tears dissecting what I had eaten yesterday and where it “all went wrong”. Telling myself off for what I had eaten, not eaten, that I hadn’t exercised when I got home. What kills me is that I know what I should be…
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