Become your own LEGEND! Achieve greatness with your passion! (Gym son g of day: snavs & reauveau -dreams , Tiesto remix) #bodybuilding #swoldernation #legpump #gymhoodie #tiestofan
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@eb-fit
Become your own LEGEND! Achieve greatness with your passion! (Gym son g of day: snavs & reauveau -dreams , Tiesto remix) #bodybuilding #swoldernation #legpump #gymhoodie #tiestofan
Last night had an incredible leg workout, well a actually a deadlift night/ sumo deadlift night 😁😜💪🏽. Went out with a max of 475lbs ! I Couldn't have been as successful without the motivation of my buddy Daniel ! CURRENT BODY WEIGHT IS 180!!!#deadliftparty #deadlift #sumodeadlift #swoldiernation #koalafreak #classicbodybuilding #classicphysique #motovation @bodybuildingcom @muscletech @ape_army @alphalete @policemuscle @apeathletics
It's my favorite time of the week!! LEG DAY! Keeping it heavyweight this week and mainly focused on glutinous and hamstring for this workout! #legday #bootygainz #hamstringsandglutes #bodybuildingcom #swolenation #apeathletics #classicphysique #muscletech #gymshark #heavyweightsonly
Push and pull night ! I couldn't be more satisfied with how far my dumbbell press has come. ITS TIME FOR THE TRUTHFULNESS: I have to be honest with everyone and come out with the truth on how I have been able to make strength gains and size so well. Because I'm tired of all the questions... but I am all natural with a little dab of protein, carbs and fat and tons of HARDWORK DETERMINATION and always pushing for ONE MORE REP💪🏽😃😉. And friend feel free to message me or email me for my chest back workout or anytime of workout or nutrition. #hardwork #determination #naturalgains #natural-bodybuilding #bodybuildingcom #bodybuildingmotivation #gymshark #apeathletics #swolenation #classicphysique #muscletech #makingtheworldabetterplace
Just got some protein and BCAA!! I haven't used supplements in awhile. thank god for #bodybuilding.com because they had an incredible deal this weekend ! @muscletech knows how to make good supplements. I have been using their supplements for years now ! And another new brand I have started to use is @kagedmusclesupps! I love their BCAA and the fact they are non GMO makes me incredibly happy!! @kagedmusclesupps is a great example for other supplement companies!! #bodybuildingcom #muscletech #kagedmusclesupps #makinggainz #proteinlife #underarmor #classicphysique #todayisagoodday
It's getting pretty close to that summer no shirt, no clothing time lol 😃. My bulk this year has been extremely successful and by successful I mean I was able stay in a good surplus of calorie were I wasn't putting on excessive weight and making strength gains. Now just wantIng a little more size and then I will be closer to my desirable weight before Starting a deficit in Calories! I haven't posted to many pictures this year on my bulk but couldn't be more excited with my progress, and happy with how I look during my bulk. It can be tough not feeling satisfied during a bulk especially if all your pants and shirts you wear are get to tight lol 😂 but with my journeys i have learned methods of excepting the way I look during a bulk and loving all the changes! #loveyourbody #bodybuildingmotivation #bulkingseason #lifeisbeautiful #bodybuildingcom #classicphysique #naturalbodybuilding #apeathletics #alphaleteathletics #desiregains
Had a great quad/ hamstring gluteus workout this morning. Leg days are addictive!! my progress within the last couple of years has been incredible. I could have never imagined how far all my hard work and dedication had token me.i am so proud of my progress with my legs. It feels like it was only yesterday,I was watching Mr Olympia And I was admiring jay cutlers legs. That's when the addiction started and I strived for perfection in my legs ! #legday #shortshorts #classicphysique #bulkingseason #bodybuildingcom #legmotovation #apeathletics #striveforsuccess #swoldernation #chapsticknation
"You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time""or any of your space". Keep the drive high and keep the passion strong. #failurecreatessuccess #bodybuildingcom #flagnorfail #converse #passionforsuccess #swoldernation #apeathletics #bulkingseason #legday #leggains #classicphysique
My beautiful wife just ordered one awesome sweater in support of our law enforcement officers!!! #supportlocalpolice #peaceandlove #makethisworldabetterplace #alllivesmatter
Flex Friday!! Hard work, nutrition, patients and pushing your body to the ultimate limit! Don't cheat yourself don't cheat your health for the quick fix! One more rep! One more set! 😃💪🏽#flexfriday #onemorerep #bodybuildingcom #nutrition #pushharder #alphalete #lululemon #healthybody #classicphysique #golderabodybuilding #ghostlifestyle
Flex Friday ! Couldn't ask for a better Friday! Gym time and family time doesn't get any better #flexfriday #bodybuildingcom #chestbackday #alphalete #alphaleteathletics #familyfun #ghostlifestyle #lovelife #motivation #bealegend #fitnessaddict (at NSFit - Chico)
Christmas came early!😅lol couldn't feel more happy to know all that hard work is finally paying off. One of my biggest goals when I was younger was to get late bigger then life and I agree they are coming in incredibly well!! #backpump #alphaleteathletics #alphalete #bodybuildingmotivation #hardworkout #makinggains #edmlifestyle #tiesto #tiestofamily #latspread #goodlifefitness #thelittlethingsinlife
Follow me on snapchat people to see a little more into my daily craziness! #inspirational #gymlife #bodybuildinglifestyle #classicphysique #balance #nutrition #motivationforfitness #creativelifehappylife #alphalete #alphaleteathletics #weightlifting #foodporn
Had a great time this weekend with good people with great vibes! and spent quality time with the most beautiful women in the world , my amazing wife!
Had an insane leg day this weekend!! Really took my time with every muscle group focused on every contraction. Pushing for my goals and making mind to muscle connection. I have to say one of the most difficult parts bout this prep has been the feeling of losing strength in my legs. I pride my self in how strong my legs are because I worked so hard for last couple of years to create a complete package of strength and size !! I am slowly excepting the strength lose😅 . People if you have any questions on nutrition or weightlifting please don't be shy and massage me and if you want to hit the gym with me let me know as well !!! #legday #shredz #summershredding #alphaleteathletics #legdaymotivation #focused #strengthandconditioning #bodybuilding.com #shortshorts (at NSFit - Chico)
Had an insane leg day this weekend!! Really took my time with every muscle group focused on every contraction. Pushing for my goals and making mind to muscle connection. I have to say one of the most difficult parts bout this prep has been the feeling of losing strength in my legs. I pride my self in how strong my legs are because I worked so hard for last couple of years to create a complete package of strength and size !! I am slowly excepting the strength lose😅 (at NSFit - Chico)
Chest and back this morning with an insane chest pump! Great way to start off work #chestandback #alphaleteathletics #morningpump #wakeandgrind